Top Therapists in Singapore

top therapists in singapore

Mental health, therapy and treatment. All of these things have had a stigma for the longest time due to its negative association with ‘illness’. 

While there are people who consider topics related to mental health to still be taboo, there are more people now who are willing to learn more and have an open conversation about it in this day and age. Society is evolving and has become more accepting of mental health and is breaking the stigma that surrounds it. 

Difference between counselling and therapy 

Many people view counselling and therapy as interchangeable due to their similar characteristics, but they actually have distinct differences. 

In terms of duration, counselling is generally more short-term compared to therapy. It is more geared towards problem-solving and learning techniques to deal with certain problems that the person may be going through at that time. 

When it comes to therapy, it is a long-term treatment that is a more complex approach than counselling. Therapy digs deep into the broader range of issues, and tackles one’s thought processes and these may have been influenced by past experiences. 

Counselling is also more action and behaviour-centred while therapy is more feeling and experience-focused. 

Counsellors and therapists also hold different levels of credentials. For one, credentialed therapists have attained master’s degrees and may have had more extensive training, while counsellors generally have bachelor’s degrees but still have independent licenses that allow them to carry out their practice as and when. 

Common Types of Therapy 

Psychodynamic therapy

Psychodynamic therapy, or insight-oriented therapy, is a form of talk therapy that has a holistic focus on the client’s perspective. It focuses on the patient’s perspective on their external world and how they view it.

Psychodynamic therapy aims to bring about the subconscious behaviours that a person manifests, which could be caused and influenced by past traumas, experiences, and even one’s environment. The goal is to increase the client’s self-awareness as well as understanding how their past can still have an impact on their actions in the present. 

This form of therapy is mainly used to treat serious psychological disorders such as depression and social anxiety disorder, and those who have difficulties in forming and maintaining interpersonal relationships and those who lost meaning in their lives. 

Behavioural therapy

The objective of behavioural therapy is ultimately to identify, change and eliminate unwanted or self-destructive behaviours that clients might have. This includes anger issues and phobias. 

Unlike psychodynamic therapy, behavioural therapy is more action-based. The area of focus here is the client’s behaviour. This is why the main goal for therapists is to educate their clients on why there is a problem with their current behaviour, followed by introducing them to new behaviours in order to minimise or eventually eliminate the issues that they are having. 

Behavioural therapy can help treat an array of problems such as panic disorders, anger issues, eating disorders, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), and an array of phobias. 

Humanistic therapy

Humanistic therapy is rather unique. Instead of tackling and uncovering experiences from the past that have influenced current behaviours, this form of therapy does the opposite. It focuses on your day-to-day life and how a person feels in the present and uses that to make people more self-aware and accepting of themselves. 

The main goal of this approach is that if you want to live your most fulfilling life, you have to be your true, authentic self. It is based on the principle that your worldview can impact your beliefs, choice and actions, and that you can take charge of your life. 

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Studies have shown that this may not be the best option for addressing mental disorders like depression and anxiety, as humanistic therapy generally does not provide you with a clear diagnosis or treatment plan. A good candidate for this form of therapy would be people coping with chronic illnesses, psychosis, or trauma. 

Other forms of therapy

While those are the most common forms of therapy, there are also other types that are more specific to a certain need. 

For instance, speech therapy is recommended for children and adults who have articulation, fluency, resonance, receptive, and expressive disorders and is used to improve one’s overall communication. Play therapy, on the other hand, is a form of psychotherapy that incorporates play in facilitating conversations with children who have psychosocial challenges and traumas. 

 

Clarity Top Therapists in Singapore

Therapy Centre 

Clarity Singapore

Speciality Clarity Singapore is a Catholic charity that provides services to persons with mental health issues live meaningful lives through support, therapy, acceptance and recovery.

Their aim is to help anyone in all walks of life struggling with mental health conditions arising from anxiety and depression including trauma, pre and post-natal, stress, bereavement and loss, relationship and other emotional issues.

Pricing $40 per counselling session. Customized psycho-education training fees by proposal.
Website https://www.clarity-singapore.org/
Address Clarity Yishun: Block 854 Yishun Ring Road, #01-3511

Clarity Toa Payoh: 7A Lorong 8 Toa Payoh, #04-01

Telephone Clarity Yishun: 6757 7990

Clarity Toa Payoh: 6801 7467

Operating Hours Mon & Fri: 8.30am – 5.30pm
Tue – Thur: 9am – 6pm

 


the therapy room Top Therapists in Singapore

Therapy Centre

The Therapy Room

Speciality The Therapy Room prides itself as a centre that incorporates different psychological techniques to manage the client’s concerns in the most effective way.

They offer a range of psychological services and therapeutic interventions for both adults and children and conduct psychological tests as well. They also provide professional development workshops for educators, psychologists and related professionals.

Pricing Prices of sessions differ from case to case.
Website www.thetherapyroom.com.sg/
Address Orchard Shopping Centre #08-03, 321 Orchard Road, Singapore 238866
Contact 6467 8903

Email : [email protected]

Operating Hours Mondays to Fridays: 9am to 5pm
Saturdays: 9am to 1pm

 


think Top Therapists in Singapore

Therapy Centre

Think Psychological Services

Speciality Think Psychological Services is a private psychological and counselling practice founded in 2011, and has grown to become one of the leading providers of private psychological and counselling services in Singapore

Their services for adults range from psychotherapy and counselling, marriage counselling and family therapy, while their services for children include behaviour management and parent training.

Pricing Therapy prices for adults and children vary depending on the specific treatment needed.
Website http://think-psych.com/
Address 123 Penang Road, #03-13, Regency House
Telephone 6836 5536
Operating Hours Monday-Friday:  9:00 am to 7:00 pm

Saturdays: 9:00 am to 3:00 pm

 


the counselling place Top Therapists in Singapore

Therapy Centre

The Counselling Place 

Speciality The Counselling Place has an international team of psychologists, counsellors, and therapists serving Expatriates of more than 80 countries and Local Professionals in English, German, Spanish, Danish, Swedish, Mandarin, & Cantonese since 2006. The centre is helmed and supervised by our Founder, Ms Ho Shee Wai, who brings with her more than 22 years of clinical experience. They provide a wide range of services for children, teenager, adult individuals, couples, and families via face-to-face and Skype sessions. Centrally located in the CBD, their service is available not only during office hours but also after hours (Saturdays, late appointments till 11pm) with a 24/7 online booking systems.

Their services include counselling and therapy, life coaching, EMDR treatment as well as enriching talks and workshops.

Pricing Click on the “Book Now” button for each therapist’s pricing, availability, and to book an appoinment
Website http://www.thecounsellingplace.com/
Address 105 Cecil Street, #07-01, The Octogan
Contact  Calls and walk-ins will not be attended to without a prior appointment booking. To book an appointment, click on the “book now” button on the website
Operating Hours Mondays 9am to 8pm, Tuesdays 9am to 6pm, Wednesdays to Friday 9am to 10pm, Saturdays 9am to 11pm

 


Lotus psychotherapy Top Therapists in Singapore

Therapy Centre

Lotus Psychotherapy

Speciality Lotus Psychotherapy was founded by Anita Vasa Barot, who has over 10 years of counselling experience and helps individuals from children to adults.

Their therapy services aim to help you navigate through issues such as love and relationships, career and life transitions, parenting and children, teenagers, women’s issues, and third culture kids.

Services:

  • Therapeutic interventions for adults and children
  • Psychological tests for personality, intelligence, forensic, career, and achievement
  • Support groups for suicide-bereaved mothers and professionals in a related field
  • Camp Global® – a three-day camp for young children to cultivate mindfulness, stress management and resilience, social skills, and goal-setting using psychotherapeutic techniques
  • Workshops, training, and talks at organizations and schools
Pricing Prices will be discussed upon booking.
Website http://lotustherapy.com/
Address 10 Winstedt Road, Blk A #01-04
Email [email protected]

 


alliance counselling Top Therapists in Singapore

Therapy Centre

Alliance Counselling

Speciality Alliance Counselling is a team of multilingual counsellors and psychologists that provides empathetic professional support and guidance to men, women, couples, children, teenagers and families.

Their services include psychotherapy and counselling, walk and talk therapy, couples therapy, sex therapy, psychological assessments, and many more.

Pricing To view their fees and terms, please refer to their schedule here.
Website https://www.alliancecounselling.com.sg/
Address 501 Bukit Timah Road, #04-03 & #03-02, Cluny Court
Telephone
 6466 8120
Operating Hours Monday to Friday: 8am to 7pm

Saturday: 8:30am to 5pm

Sunday: 9am to 4pm

 


the change group Top Therapists in Singapore

Therapy Centre

The Change Group

Speciality The Change Group is a multilingual team of experienced psychologists/counsellors based here in Singapore. They help children, adolescents, adults and families with psychologically-based distress that can include various emotional, cognitive and/or behavioural difficulties.

They provide consultations in French, English and Italian, and all the members of the team are European clinical psychologists and associate members of the Singapore Association for Counselling (SAC).

Pricing Individual Session: $170 (50 mins, once a week)

Couple Session: $300 (90 mins, once a week)

Family Session: $380 (90 mins, once a month)

*Frequency of sessions can be adjusted as needed by the patient

Website https://www.thechangegrouptherapy.com/
Address The Change Group has locations in the West (Science Park Drive, Coronation Road, Ford Avenue) and in central Singapore (Waterloo Street)
Telephone 9247 9732 / 9655 4424
Operating Hours Monday and Friday: 8am to 4pm

Tuesday to Thursday: 8am to 9pm

Saturday: 8am to 1pm

Closed on Sundays.

 


serendipity Top Therapists in Singapore

Therapy Centre

Serendipity Centre

Speciality At the Serendipity Centre, you have the opportunity to engage with international and qualified professionals in different fields like clinical psychology, art and dance therapy, and life coaching.
Pricing Prices will be discussed upon booking.
Website https://www.serendipitycentre.com/
Address 51, Waterloo street #02-05

 


psych connect Top Therapists in Singapore

Therapy Centre

Psych Connect

Speciality Psych Connect is a specialist psychology clinic with child development and wellness services seeking to provide holistic therapeutic intervention and assessment for children, adolescents, young adults and their families.

They also specialise in other services such as psychotherapy, behaviour therapy, education and occupational therapy, and even speech and language therapy.

Pricing Prices will be discussed upon booking.
Website https://www.psychconnect.sg/
Address 10 Winstedt Rd, #03-12/13
Telephone 6493 0244
Operating Hours Mon: 2pm to 6pm
Tues – Sat: 9am to 6pm
Closed during lunch from 1pm to 2pm
Closed on Sundays and Public Holidays

 


Dr. Oberdan Top Therapists in Singapore

Therapy Centre

Dr. Oberman Marianetti 

Speciality With experiences spanning from military leadership to corporate, clinical and business practices, Dr Oberdan works with individuals, couples, business owners and leaders to live a more purposeful life and enhance their sense of fulfilment and satisfaction.

Dr Oberdan also works with individuals and couples on matters ranging from sexual identity and orientation to sexual function and education.

Pricing Prices will be discussed upon booking.
Website www.facebook.com/oberdanmarianetti
Address 63b Temple Street
Telephone 90082775

 


scott psychological Top Therapists in Singapore

Therapy Centre

Irena Constantin

Speciality Ms. Irena Constantin is an Occupational & Educational Psychologist who completed her M. Phil (Lic. Phil) at the University of Zurich, Switzerland and has specialized in Applied Psychology. Ms. Constantin has had extensive experience in dealing with learning and socio-emotional difficulties experienced by teenagers and young adults in school and work settings.

She also offers regular family therapy, support group/parenting meetings for younger parents with small children and parents with teens.

Pricing Prices will be discussed upon booking.
Website www.scottpsychologicalservices.com
Address 60 Orchard Road, International Building, #10-10
Telephone 6733 8919

 


counselling perspective Top Therapists in Singapore

Therapy Centre

Dr. Glenn Graves

Speciality Glenn Graves’ name comes up a lot when you ask for a recommended psychologist in Singapore — particularly for men. Dr. Graves holds a PhD in Psychology and provides counselling on a variety of issues, including post-traumatic stress disorder, anger management, anxiety, stress, alcohol abuse, marital conflicts and divorce, sex addiction, sexual abuse, adolescents and grief.
Pricing Prices will be discussed upon booking.
Website www.counselingperspective.com/glenn-graves
Address 9 Raffles Place, Tower 1, 58th Floor
Telephone 9636 8060

 


catalyst counselling Top Therapists in Singapore

Therapy Centre

Rebecca Wright

Speciality Psychotherapist Rebecca Wright draws widespread praise for being such a caring therapist and counsellor. Rebecca has been practising as a psychotherapist & counsellor for over 14 years, in Singapore, the UAE and the UK.
Pricing Prices will be discussed upon booking.
Website www.catalystcounselling.com.sg
Address Scott Psychological Centre, International Building #10-10, 360 Orchard Road
Telephone 92720548

 


anoushka Top Therapists in Singapore

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Therapy Centre

Anoushka Beh 

Speciality Psychologist Anoushka Beh provides clients with a space to reflect and reconnect with their authentic self. Her main areas of focus include anxiety, grief and loss, couples counselling and self-empowerment.
Pricing Prices will be discussed upon booking.
Website www.abehpsych.com
Address 360 Orchard Road, International Building #10-10
Telephone 9695 2300

 


coloured canvas Top Therapists in Singapore

Therapy Centre

Dr. Huma Durrani

Speciality Art psychotherapist, author and doctoral researcher. Dr Huma Durrani provides art psychotherapy to children with developmental and behavioural problems, psychological and emotional issues relating to autism and learning difficulties.
Pricing Prices will be discussed upon booking.
Website www.colouredcanvas.net
Address Coloured Canvas, Art Psychotherapy for Children & Adolescents, 383 Bukit Timah Road, Alocassia Apartments,01-06
Telephone 9769 4990

 


tree top Top Therapists in Singapore

Therapy Centre

Treetop Therapy Pte Ltd

Speciality
  • Speech and Language Assessments for children ages 0-18 years
  • 1:1 Speech and Language Therapy for children
  • Feeding Therapy for children
  • Home and School visits
  • Accent Modification for Adults
  • Accent modification for adults
Pricing Click here to see the prices
Website www.treetop.com.sg
Address 87 Science Park Drive, The Oasis, 03-01, Singapore, 118260
Contact Telephone : 94577974

Email : [email protected]

Review 1 Speech Theraphy

My daughter started to see Melanie for weekly therapy sessions when she was 2.5 years old, at the time we were concerned about the delay in her speech development. After a few sessions, Melanie diagnosed my daughter’s verbal apraxia, a specific speech disorder, and put in place a therapy plan. Since then, my daughter has been seeing Melanie 2-3 times a week and has made significant improvements in her speech. Melanie manages to keep the
sessions fun and engaging for my 3 years old whilst targeting the specific speech sounds they are working on. Melanie provides continual guidance on how we can continue speech practice at home to support what is being targeted in each therapy session, and she also provides guidance to my daughter’s school on how they can support my daughter with her speech development in the classroom. Melanie is clearly very passionate about what she does and invested in the children she works with. My daughter absolutely loves Melanie and looks forward to every therapy session. We are grateful that our child is in the best hands for her journey to finding her voice.

Review 2 Accent Modification

Thank you so much, Yara for the pronunciation lessons! As a non-native speaker, I really improved and had better
awareness of each sound from this programme. What makes it special is that Yara always provided me with recordings and inputs to my homework, unlike other places where you would not get extra attention outside of class time. For this, thank you so much and I really appreciated your effort & service!

 


dinosuar speech therapy Top therapists in Singapore

Therapy Centre

Dinosaur Speech Therapy

Speciality Services:
– Speech Delay/Disorder
– Language Delay/Disorder
– Autism Spectrum Disorder (ASD)
– Global Developmental Delay (GDD)
– Social Skills
Website https://dinosaurspeechtherapy.sg
Address 300 Tanglin Road, Singapore 247970
Contact Telephone : (65) 8028 8535

Email : [email protected]

 


 

Therapy Centre

Magic Beans Feeding & Speech Therapy

Speciality Services:
– Speech Delay/Disorder
– Language Delay/Disorder
– Autism Spectrum Disorder (ASD)
– Global Developmental Delay (GDD)
– Social Skills
Website https://www.magicbeans.sg/
Address 231 Mountbatten Road, #02-01/02, Mountbatten Centre, Block A, Singapore 397999
Contact Telephone : (65) 81773171

Email : [email protected]

 


Why do people go to therapy? 

There are multiple reasons why people go to therapy. While there are those who have mental illnesses and psychological disorders that go to therapy as part of their treatment, you can also go to therapy simply because you are going through problems in your personal life and would like a professional’s input on how to deal with it. 

Whether it’s something as simple as wanting to learn more about your behaviours and how to cope with your problems better or get rid of addiction completely, therapy has been proven to be beneficial for people over many years. 

Therapy can be a great way to alleviate some of the problems that you are experiencing in your life by being able to open and talk with someone. Some people still struggle with finding the right one, but this list can surely get you started on your journey towards self-improvement. 

However, If you’re feeling down and feel that you need to speak with a professional urgently, please call the 24/7 National Care Hotline at 1800-202-6868. 

Can I only go to therapy if I have a mental disorder? 

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This is a common misconception. People often think that you can only go to therapy if you already have an underlying mental illness or disorder and have been clinically diagnosed. However, this isn’t necessarily true. While it is true that one can only be prescribed with medication by a psychiatrist if they have been clinically diagnosed, one can still go to therapy even without a diagnosis. 


Editor’s Note:

Disclaimer: While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore, we urge you to contact the service provider above for the correct information and/or contact us with the correct information. If you have a medical condition, it is always better to consult with a certified health care professional directly instead of relying on any material in this website or any other literature.

If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans), please contact us at [email protected]. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.

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