Top Therapists in Singapore

top therapists in singapore

Mental health, therapy and treatment. All of these things have had a stigma for the longest time due to its negative association with ‘illness’. 

While there are people who consider topics related to mental health to still be taboo, there are more people now who are willing to learn more and have an open conversation about it in this day and age. Society is evolving and has become more accepting of mental health and is breaking the stigma that surrounds it. 

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Difference between counselling and therapy 

Many people view counselling and therapy as interchangeable due to their similar characteristics, but they actually have distinct differences. 

In terms of duration, counselling is generally more short-term compared to therapy. It is more geared towards problem-solving and learning techniques to deal with certain problems that the person may be going through at that time. 

When it comes to therapy, it is a long-term treatment that is a more complex approach than counselling. Therapy digs deep into the broader range of issues, and tackles one’s thought processes and these may have been influenced by past experiences. 

Counselling is also more action and behaviour-centred while therapy is more feeling and experience-focused. 

Counsellors and therapists also hold different levels of credentials. For one, credentialed therapists have attained master’s degrees and may have had more extensive training, while counsellors generally have bachelor’s degrees but still have independent licenses that allow them to carry out their practice as and when. 

Common Types of Therapy 

Psychodynamic therapy

Psychodynamic therapy, or insight-oriented therapy, is a form of talk therapy that has a holistic focus on the client’s perspective. It focuses on the patient’s perspective on their external world and how they view it.

Psychodynamic therapy aims to bring about the subconscious behaviours that a person manifests, which could be caused and influenced by past traumas, experiences, and even one’s environment. The goal is to increase the client’s self-awareness as well as understanding how their past can still have an impact on their actions in the present. 

This form of therapy is mainly used to treat serious psychological disorders such as depression and social anxiety disorder, and those who have difficulties in forming and maintaining interpersonal relationships and those who lost meaning in their lives. 

Behavioural therapy

The objective of behavioural therapy is ultimately to identify, change and eliminate unwanted or self-destructive behaviours that clients might have. This includes anger issues and phobias. 

Unlike psychodynamic therapy, behavioural therapy is more action-based. The area of focus here is the client’s behaviour. This is why the main goal for therapists is to educate their clients on why there is a problem with their current behaviour, followed by introducing them to new behaviours in order to minimise or eventually eliminate the issues that they are having. 

Behavioural therapy can help treat an array of problems such as panic disorders, anger issues, eating disorders, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), and an array of phobias. 

Humanistic therapy

Humanistic therapy is rather unique. Instead of tackling and uncovering experiences from the past that have influenced current behaviours, this form of therapy does the opposite. It focuses on your day-to-day life and how a person feels in the present and uses that to make people more self-aware and accepting of themselves. 

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The main goal of this approach is that if you want to live your most fulfilling life, you have to be your true, authentic self. It is based on the principle that your worldview can impact your beliefs, choice and actions, and that you can take charge of your life. 

Studies have shown that this may not be the best option for addressing mental disorders like depression and anxiety, as humanistic therapy generally does not provide you with a clear diagnosis or treatment plan. A good candidate for this form of therapy would be people coping with chronic illnesses, psychosis, or trauma. 

Other forms of therapy

While those are the most common forms of therapy, there are also other types that are more specific to a certain need. 

For instance, speech therapy is recommended for children and adults who have articulation, fluency, resonance, receptive, and expressive disorders and is used to improve one’s overall communication. Play therapy, on the other hand, is a form of psychotherapy that incorporates play in facilitating conversations with children who have psychosocial challenges and traumas. 

Therapy Centre 

Clarity Singapore

Speciality

Clarity Singapore is a Catholic charity that provides services to persons with mental health issues live meaningful lives through support, therapy, acceptance and recovery. 

Their aim is to help anyone in all walks of life struggling with mental health conditions arising from anxiety and depression including trauma, pre and post-natal, stress, bereavement and loss, relationship and other emotional issues. 

Pricing

$40 per counselling session. Customized psycho-education training fees by proposal.

Website

https://www.clarity-singapore.org/

Address

Clarity Yishun: Block 854 Yishun Ring Road, #01-3511

Clarity Toa Payoh: 7A Lorong 8 Toa Payoh, #04-01

Telephone

Clarity Yishun: 6757 7990

Clarity Toa Payoh: 6801 7467

Operating Hours

Mon & Fri: 8.30am – 5.30pm
Tue – Thur: 9am – 6pm


Therapy Centre

The Therapy Room

Speciality

The Therapy Room prides itself as a centre that incorporates different psychological techniques to manage the client’s concerns in the most effective way. 

They offer a range of psychological services and therapeutic interventions for both adults and children and conduct psychological tests as well. They also provide professional development workshops for educators, psychologists and related professionals. 

Pricing

Prices of sessions differ from case to case. 

Website

www.thetherapyroom.com.sg/

Address

Orchard Shopping Centre #08-03 321 Orchard Road 

Telephone 

6467 8903

Operating Hours

Mondays to Fridays: 9am to 5pm
Saturdays: 9am to 1pm


Therapy Centre

Think Psychological Services

Speciality

Think Psychological Services is a private psychological and counselling practice founded in 2011, and has grown to become one of the leading providers of private psychological and counselling services in Singapore

Their services for adults range from psychotherapy and counselling, marriage counselling and family therapy, while their services for children include behaviour management and parent training. 

Pricing

Therapy prices for adults and children vary depending on the specific treatment needed. 

Website

http://think-psych.com/
Address

123 Penang Road, #03-13, Regency House

Telephone

6836 5536

Operating Hours

Monday-Friday:  9:00 am to 7:00 pm

Saturdays: 9:00 am to 3:00 pm


Therapy Centre

The Counselling Place 

Speciality

At The Counselling Place, their international team of experienced counsellors, therapists, life coaches, and psychologists in Singapore can provide you with the space to grow and develop. 

Their services include counselling and therapy, life coaching, EMDR treatment, as well as enriching talks and workshops. 

Pricing

Prices will be discussed upon booking. 

Website

http://www.thecounsellingplace.com/
Address

105 Cecil Street, #07-01, The Octogan

Contact 

Calls and walk-ins will not be attended to without a prior appointment booking. To book an appointment, please email [email protected] 

Operating Hours

Mondays to Fridays: 9am to 6.45pm


Therapy Centre

Lotus Psychotherapy

Speciality

Lotus Psychotherapy was founded by Anita Vasa Barot, who has over 10 years of counselling experience and helps individuals from children to adults. 

Their therapy services aim to help you navigate through issues such as love and relationships, career and life transitions, parenting and children, teenagers, women’s issues, and third culture kids. 

Pricing

Prices will be discussed upon booking. 

Website

http://lotustherapy.com/

Address

10 Winstedt Road, Blk A #01-04

Email

[email protected]


Therapy Centre

Alliance Counselling

Speciality

Alliance Counselling is a team of multilingual counsellors and psychologists that provides empathetic professional support and guidance to men, women, couples, children, teenagers and families.

Their services include psychotherapy and counselling, walk and talk therapy, couples therapy, sex therapy, psychological assessments, and many more. 

Pricing

To view their fees and terms, please refer to their schedule here. 

Website

https://www.alliancecounselling.com.sg/
Address

501 Bukit Timah Road, #04-03 & #03-02, Cluny Court

Telephone

 6466 8120

Operating Hours

Monday to Friday: 8am to 7pm 

Saturday: 8:30am to 5pm 

Sunday: 9am to 4pm 


Therapy Centre

The Change Group

Speciality

The Change Group is a multilingual team of experienced psychologists/counsellors based here in Singapore. They help children, adolescents, adults and families with psychologically-based distress that can include various emotional, cognitive and/or behavioural difficulties.

They provide consultations in French, English and Italian, and all the members of the team are European clinical psychologists and associate members of the Singapore Association for Counselling (SAC).

Pricing

Individual Session: $170 (50 mins, once a week) 

Couple Session: $300 (90 mins, once a week) 

Family Session: $380 (90 mins, once a month) 

*Frequency of sessions can be adjusted as needed by the patient 

Website

https://www.thechangegrouptherapy.com/

Address

The Change Group has locations in the West (Science Park Drive, Coronation Road, Ford Avenue) and in central Singapore (Waterloo Street) 

Telephone

9247 9732 / 9655 4424

Operating Hours

Monday and Friday: 8am to 4pm 

Tuesday to Thursday: 8am to 9pm 

Saturday: 8am to 1pm 

Closed on Sundays. 


Therapy Centre

Serendipity Centre

Speciality

At the Serendipity Centre, you have the opportunity to engage with international and qualified professionals in different fields like clinical psychology, art and dance therapy, and life coaching. 

Pricing

Prices will be discussed upon booking. 

Website

https://www.serendipitycentre.com/
Address

51, Waterloo street #02-05


Therapy Centre

Psych Connect

Speciality

Psych Connect is a specialist psychology clinic with child development and wellness services seeking to provide holistic therapeutic intervention and assessment for children, adolescents, young adults and their families. 

They also specialise in other services such as psychotherapy, behaviour therapy, education and occupational therapy, and even speech and language therapy. 

Pricing

Prices will be discussed upon booking. 

Website

https://www.psychconnect.sg/

Address

10 Winstedt Rd, #03-12/13

Telephone

6493 0244

Operating Hours

Mon: 2pm to 6pm
Tues – Sat: 9am to 6pm
Closed during lunch from 1pm to 2pm
Closed on Sundays and Public Holidays


Therapy Centre

Dr. Oberman Marianetti 

Speciality

With experiences spanning from military leadership to corporate, clinical and business practices, Dr Oberdan works with individuals, couples, business owners and leaders to live a more purposeful life and enhance their sense of fulfilment and satisfaction.

Dr Oberdan also works with individuals and couples on matters ranging from sexual identity and orientation to sexual function and education.

Pricing

Prices will be discussed upon booking. 

Website

www.facebook.com/oberdanmarianetti
Address

63b Temple Street

Telephone

90082775


Therapy Centre

Irena Constantin

Speciality

Ms. Irena Constantin is an Occupational & Educational Psychologist who completed her M. Phil (Lic. Phil) at the University of Zurich, Switzerland and has specialized in Applied Psychology. Ms. Constantin has had extensive experience in dealing with learning and socio-emotional difficulties experienced by teenagers and young adults in school and work settings. 

She also offers regular family therapy, support group/parenting meetings for younger parents with small children and parents with teens.

Pricing

Prices will be discussed upon booking. 

Website

www.scottpsychologicalservices.com
Address60 Orchard Road, International Building, #10-10

Telephone

6733 8919

Therapy Centre

Dr. Glenn Graves

Speciality

Glenn Graves’ name comes up a lot when you ask for a recommended psychologist in Singapore — particularly for men. Dr. Graves holds a PhD in Psychology and provides counselling on a variety of issues, including post-traumatic stress disorder, anger management, anxiety, stress, alcohol abuse, marital conflicts and divorce, sex addiction, sexual abuse, adolescents and grief.
PricingPrices will be discussed upon booking. 

Website

www.counselingperspective.com/glenn-graves
Address9 Raffles Place, Tower 1, 58th Floor

Telephone

9636 8060

Therapy Centre

Rebecca Wright

Speciality

Psychotherapist Rebecca Wright draws widespread praise for being such a caring therapist and counsellor. Rebecca has been practising as a psychotherapist & counsellor for over 14 years, in Singapore, the UAE and the UK.
PricingPrices will be discussed upon booking. 

Website

www.catalystcounselling.com.sg
AddressScott Psychological Centre, International Building #10-10, 360 Orchard Road

Telephone

92720548

Therapy Centre

Anoushka Beh 

Speciality

Psychologist Anoushka Beh provides clients with a space to reflect and reconnect with their authentic self. Her main areas of focus include anxiety, grief and loss, couples counselling and self-empowerment.
PricingPrices will be discussed upon booking. 

Website

www.abehpsych.com
Address360 Orchard Road, International Building #10-10

Telephone

9695 2300

Therapy Centre

Dr. Huma Durrani

Speciality

Art psychotherapist, author and doctoral researcher. Dr Huma Durrani provides art psychotherapy to children with developmental and behavioural problems, psychological and emotional issues relating to autism and learning difficulties.
PricingPrices will be discussed upon booking. 

Website

www.colouredcanvas.net
AddressColoured Canvas, Art Psychotherapy for Children & Adolescents, 383 Bukit Timah Road, Alocassia Apartments,01-06

Telephone

9769 4990

Therapy Centre

Treetop Therapy Pte Ltd

Speciality

  • Speech and Language Assessments for children
  • 1:1 Speech and Language Therapy for children
  • Feeding Therapy for children
  • Home and School visits
  • Accent Modification for Adults
  • Clients: Children ages 0-18 years
  • Accent modification for adults
PricingClick here to see the prices

Website

www.treetop.com.sg
Address87 Science Park Drive, The Oasis, 03-01, Singapore, 118260

Contact

Telephone : 94577974

Email : [email protected]

 


Why do people go to therapy? 

There are multiple reasons why people go to therapy. While there are those who have mental illnesses and psychological disorders that go to therapy as part of their treatment, you can also go to therapy simply because you are going through problems in your personal life and would like a professional’s input on how to deal with it. 

Whether it’s something as simple as wanting to learn more about your behaviours and how to cope with your problems better or get rid of addiction completely, therapy has been proven to be beneficial for people over many years. 

Therapy can be a great way to alleviate some of the problems that you are experiencing in your life by being able to open and talk with someone. Some people still struggle with finding the right one, but this list can surely get you started on your journey towards self-improvement. 

However, If you’re feeling down and feel that you need to speak with a professional urgently, please call the 24/7 National Care Hotline at 1800-202-6868. 

Can I only go to therapy if I have a mental disorder? 

This is a common misconception. People often think that you can only go to therapy if you already have an underlying mental illness or disorder and have been clinically diagnosed. However, this isn’t necessarily true. While it is true that one can only be prescribed with medication by a psychiatrist if they have been clinically diagnosed, one can still go to therapy even without a diagnosis. 


Editor’s Note:

Disclaimer: While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore, we urge you to contact the service provider above for the correct information and/or contact us with the correct information. If you have a medical condition, it is always better to consult with a certified health care professional directly instead of relying on any material in this website or any other literature.

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Author Bio

Tom Koh is widely recognised as a leading SEO consultant in Asia who has worked to transform the online visibility of the leading organisations such as SingTel, Capitaland, Maybank, P&G, WWF, etc. Recently he was instrumental in consulting for a New York-based US$30B fund in an US$4Bn acquisition. Tom is a Computational Science graduate of the National University of Singapore. In his free time he performs pro-bono community work and traveling.
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