Top Psychotherapists in Singapore

Top Psychotherapists in Singapore

What is Psychotherapy?

Psychotherapy is the treatment of mental illnesses using psychological means. Through Psychotherapy, individuals with mental disorders can learn more about their conditions and they will be able to equip themselves with the tools necessary for them to combat their illness.

Psychotherapist, Psychologist, or Psychiatrist? Who’s who?

A psychotherapist is an umbrella term that encompasses a wide range of experts that specialize in various aspects within the field of mental health. Psychotherapists can refer to Psychologists, Psychiatrists and even Social Workers. Here is how to differentiate them according to the services they provide.

Psychologist

Psychologists are professionals who specialize in the study of the mind and they treat mental or emotional disorders through talk therapy. They usually have a Masters or a Ph.D. in Psychology. Some engage in clinical work and work closely with patients while others engage in research in the academic field of Psychology.

Psychiatrist

Psychiatrists are medical doctors who diagnose and provide treatment for mental illnesses. In addition to a medical degree, Psychiatrists are also equipped with a specialty in psychiatry and the relevant residency experience. As such, where psychologists only use talk therapy, psychiatrists are able to prescribe medication and other forms of treatment for their patients.

Social Worker

The term social worker is often associated with people from non-profit organizations or institutions such as National Council of Social Services (NCSS). Some social workers also specialize in the field of Psychotherapy and are trained to provide aid for those in emotional need, in the form of therapy. Such social workers in Singapore are usually armed with a Masters in Psychology or Social Work, and are licensed. Social workers are also trained to inform the families of patients of their psychological and emotional needs. They are there to intervene should the patient require family counselling or even protection from harmful familial situations.

Common Mental Illnesses You Should Be Aware Of

The Singapore Mental Health Study shows that 1 out of 7 Singaporeans experience a mental disorder in their lifetime, with Major Depressive Disorder, Alcohol Abuse and Obsessive Compulsive Disorder being the 3 most common. Mental illnesses do not always have the most obvious symptoms. They can be subtle yet severe. If you have friends who may display symptoms of mental illnesses, it is important for you to understand the difference between disorders to be of support to them.

Depression

Depression is characterized as a mood disorder that can affect one’s life in drastic ways. Depression is not the same as being sad. We can feel sad at any time but we are able to feel better soon after. People diagnosed with Depression struggle to ease themselves from the burden of their disorder. Depression can be caused by several issues such as abuse, genetics, trauma, conflict or even major life events and can manifest in various forms such as Major Depressive Disorder, Persistent Depressive Disorder and even Premenstrual Dysphoric Disorder. Symptoms of Depression can include the following:

  • Loss of Interest in Hobbies
  • Increased Fatigue
  • Sleep Problems
  • Changes in Appetite
  • Suicidal Ideation

Generalized Anxiety Disorder (GAD)

Fear and anxiety are common responses to events that take place in our lives. But for people diagnosed with Generalized Anxiety Disorder (GAD), fear and anxiety are present in every action they take and every emotion they feel. GAD is a persistent long term condition wherein people feel constant anxiety and worry over a wide range of issues and situations. This condition can cause disruptions to their daily lives and decision making processes, inducing feelings of pessimism which could develop into other serious mood disorders such as Depression. 

Obsessive Compulsive Disorder (OCD)

‘OCD’ is a term commonly misused to describe someone who is overly neat or a stickler for rules. It is, however, not a quirky term but rather a serious condition. Obsessive Compulsive Disorder (OCD) is a mental illness that causes people to perform actions or have compulsions repeatedly to the point where it interrupts their daily routine and affects their social life. People with OCD may feel trapped or powerless to stop themselves from succumbing to their obsessions and compulsive thoughts. OCD symptoms could be displayed as the following:

  • Repeated checking of locks, switches and alarms
  • Extreme fear of contamination
  • The obsessive need for symmetry and order
  • Ruminations and intrusive thoughts

Eating Disorder

People diagnosed with eating disorders observe abnormal eating habits such as eating too little, eating in unhealthy quantities or even purging by laxative abuse or inducing vomiting. Eating disorders may commonly manifest in the form of Anorexia, Binging, and Bulimia. But this list is not exhaustive and not tied to any specific body type. There are variations in the way eating disorders appear in different individuals and they can affect anyone from any age, gender, ethnicity or income-level.

Examples of Therapy Approaches

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy, also known as ACT Therapy, involves learning how to control and navigate the thoughts and feelings that prevent one from living the life that they desire. The goal of ACT Therapy is to equip the patient with tools to allow them to live a satisfying and meaningful life. While practicing ACT Therapy one is taught mindfulness which in turn helps them to acknowledge and focus on what is truly important to them and meaningful in their life.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) focuses on identifying and solving the problems that contribute directly to disorders. The goal of CBT is to change negative thought patterns or behaviors in order to change one’s reaction to difficult situations. CBT can be used as psychotherapy for children, adolescents, adults and even for couples or families. Anxiety, Depression, Panic Attacks, Addiction and Phobias are all disorders that can benefit from CBT.

How To Get Help If You Don’t Know Where To Start

CHAT Hub

The Community Health Assessment Team in Singapore, otherwise known as CHAT, provides free support services for young people in need of mental health care. CHAT comprises of several social workers and mental health professionals who help to guide those who require direction in terms of seeking treatment. They offer free mental health assessments and provide referrals to hospitals as well, streamlining one’s treatment process. CHAT also provides a safe space in their office where anyone in need of solace can seek refuge in a quiet and supportive environment. You can drop by the CHAT Hub to do your work or even relax with friends over a board game.

Help Is Available

It is with great pride that we note, in Singapore, help is always available to those who need it. Mental illness is not an easy burden to bear but with the help of friends, family and a supportive community, we can brave through dark times together. We have taken the liberty of compiling a list of Singapore’s Top Psychiatrists for your perusal. We hope this list could be of help to you.

the psychotherapy clinic Top Psychotherapists in Singapore

Company

The Psychotherapy Clinic

Services

  • Marriage Counselling
  • Group Therapy
  • Personal Counselling

Website

http://www.thepsychotherapyclinic.com.sg/

Address

69A Pagoda St, Singapore 059228

Telephone

(65) 6222 0730
Operating Hours

Monday – Friday, 9:00 AM to 6:00 PM

 


The Therapy Platform Top Psychotherapists in Singapore

Company

The Therapy Platform

Services

  • Wide Range of Therapy Available 

Website

https://www.thetherapy.co/

Address

1 Scotts Road #24-10 Shaw Centre Singapore 228208

Telephone 

(65) 6677 0725

Operating Hours

Mon to Sun 9:00AM to 7:00PM

 


Dynamics Top Psychotherapists in Singapore

Company

Dynamics Therapy Centre for Kids

Services

  • Speech Therapy
  • Educational Therapy
  • Occupational Therapy
  • Handwriting
  • Early Intervention Program
  • Psychological Assessment and Counselling
  • Physiotherapy

Website

https://www.dynamics.com.sg/
Address
Forum The Shopping Mall
583 Orchard Rd, Singapore 238884

Telephone

(65) 6100 9235

Operating Hours

 Monday to Friday from 9Am to 7Pm

Saturday 9Am to 6Pm

 

 


Adelphi Psych Top Psychotherapists in Singapore

Company

Adelphi Psych Medical Clinic

Services 

  • Depression Treatment
  • Art Therapy
  • Child Counselling
  • EMDR
  • Grief Counselling

Website

https://adelphipsych.sg/
Address

1 Coleman Street, The Adelphi #04-32, Singapore 179803

Telephone

(65) 6250 9833

Operating Hours

Monday – Friday, 10:00 AM to 7:00 PM

 


Gentle Mind Top Psychotherapists in Singapore

Company

Gentle Mind 

Services 

  • Anger Management
  • Anxiety Treatment
  • Depression Therapy
  • Life Transitions
  • Personal Development

Website

http://gentlemind.com.sg/
Address

1 Tanglin Road #04-10 Singapore 247905

Telephone

(65) 9818 1963 

Operating Hours

Monday – Saturday: 9:00 AM – 6:00 PM

 


Counsel Top Psychotherapists in Singapore

Company

Counselling and Care Centre

Services

  • Online Counselling
  • Family Therapy
  • Marital Therapy
  • Trauma Counselling
  • Child Focused Therapy
  • Counselling for Domestic Violence

Website

http://www.counsel.org.sg/index.php?route=common/home

Address

536 Upper Cross Street, Blk #05-241 Hong Lim Complex, Singapore 050536

Telephone

(65) 65366366

Operating Hours

Monday – Friday: 8:30 AM to 6:00 PM

 


the Lion Mind Top Psychotherapists in Singapore

Company

The Lion Mind

Services

  • Community Education and Lunch Talks
  • Community Outreach
  • Counselling & Psychotherapy
  • Group Psychotherapy
  • Positive Psychology & Resilience Workshops
  • Psychotherapy Workshops
  • Vocational Counselling

Website

https://thelionmind.org.sg/
Address

No. 1 Sophia Road, #06-31, Peace Centre, Singapore 228149

Telephone

(65) 9677 6878

Operating Hours

12 PM to 9 PM daily, closed on Tuesday, Wednesday, and Public Holidays

 


ppw Top Psychotherapists in Singapore

Company

The Psychiatric and Behavioral Medicine Clinic

Services

  • Child and adolescent psychiatry
  • Marital and family therapy
  • Perinatal
  • Detoxification and psychotherapeutic interventions for alcohol abuse
  • Psychogeriatrics
  • Forensic psychiatry

Website

http://www.ppw.sg/

Address

3 Mt Elizabeth #15-08 Mt. Elizabeth Medical Centre Singapore 225810

Telephone

(65) 6737 3663
Operating Hours
  • Monday – Friday : 9am – 5pm
  • Saturday : 9am – 1pm

 


Alliance Counseling Top Psychotherapists in Singapore

Company

Alliance Counselling

Services

  • Counselling / Psychotherapy
  • Gottman Couple Therapy
  • Marathon Couples Therapy
  • Walk & Talk Therapy

Website

https://www.alliancecounselling.com.sg/

Address

501 Bukit Timah road, #04-03 & #03-02, Cluny Court, Singapore 259760

Telephone

(65) 6466 8120

Operating Hours

Monday to Friday: 8am – 8pm
Saturday: 8am – 5pm  Sunday: 9am – 4pm

 


The School of positive psychology Top Psychotherapists in Singapore

Company

The School of Positive Psychology

Services

  • Cognitive Behavioural Therapy (CBT)
  • Solution Focused Brief Therapy (SFBT)
  • Clinical Hypnotherapy

Website

https://www.positivepsych.edu.sg/
Address

100 Orchard Rd, #03-20/21/14 Concorde Hotel Singapore 238840

Telephone

(65) 6884 5161

Operating Hours

Monday to Friday 1:00 – 9:00 PM

 


The Lighthouse Counselling Top Psychotherapists in Singapore

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Company

The Lighthouse Counselling

Services

  • Free Introductory Call
  • Individual Counselling
  • Online Counselling
  • Couples Therapy
  • Marriage Counselling

Website

https://www.tlhcounselling.com/
Address#28-14 International Plaza, 10 Anson Road, Tanjong Pagar, Singapore 079903

Telephone

(65) 8299 4866

Operating Hours

Mon – Fri 9am – 7pm, Sat 9am – 2pm

 


Mindcare Specialist Top Psychotherapists in Singapore

Company

Mind Care Therapy Suites

Services

  • Psychotherapy
  • Psychological Assessments
  • Training

Website

http://suites.mindcarespecialists.com/
Address1 Farrer Park Station Road #10-15 Farrer Park Medical Centre Connexion Singapore 217562

Telephone

(65)  67055 105

Operating Hours

(Strictly by appointment only)

  • Mon-Fri:  9 am – 5.30 pm
  • Sat:            9 am – 1 pm
  • Sun/PH:   Closed

 


Psych Connect Top Psychotherapists in Singapore

Company

PSYCH CONNECT

Services

  • Psychotherapy
  • Child & Adolescent Psychological Assessments
  • Adult Psychological Assessments
  • Educational Therapy
  • Occupational Therapy
  • Speech and Language Therapy
  • Behavior Therapy
  • Clinical Supervision
  • Educational Institutions & Community Partnering

Website

https://www.psychconnect.sg/
Address10 Winstedt Rd #03-13 Singapore 227977

Telephone

(65) 6493 0244

Operating Hours

Monday – Saturday: 9:00 am – 7:00 pm

 


the Therapy Room Top Psychotherapists in Singapore

Company

The Therapy Room

Services

  • Therapeutic interventions for adults and children
  • Psychological tests
  • Process Group
  • Outreach programmes
  • Professional Development workshops – for educators, psychologists and related professionals

Website

http://www.thetherapyroom.com.sg/
AddressOrchard Shopping Centre #08-03
321 Orchard Road Singapore 238866

Telephone

(65) 6467 8903

Operating Hours

  • Mondays to Fridays: 9am to 5pm
  • Saturdays: 9am to 1pm

 


Relationship Matters Top Psychotherapists in Singapore

Company

Relationship Matters

Services

  • Couples counselling
  • Individual Counselling
  • Online Counselling
  • Emergenetics

Website

http://www.relationshipmatters.com.sg/
Address7500A Beach Road 07-323 The Plaza Singapore 199591

Telephone

(65) 9789 6991

Operating Hours

  • Monday 10.00am-9.00pm
  • Tuesday 9.30am-9.00pm
  • Wednesday 9.30am-9.00pm
  • Thursday 9.30am-9.00pm
  • Friday 9.30am-6.00pm
  • Saturday 9.30am-4.00pm

 


psychsg Top Psychotherapists in Singapore

Company

Carolyn Kee

Services

  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Dialectical Behavior Therapy
  • Solution-Focused Therapy
  • Narrative Therapy
  • Satir Systemic Therapy
  • Eye Movement Desensitization Reprocessing
  • Creative and expressive techniques such as therapeutic play, sand tray and art

Website

https://www.psychsg.com/
Address

08-06 Orchard Shopping Centre 321 Orchard Road Singapore 238866

Telephone

(65) 6904 6028 

Operating Hours

  • Tue-Fri: 10am-6pm
  • Sat: 9am-2pm

 


ImPossible Top Psychotherapists in Singapore

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Company

ImPossible Psychological Services

Services

  • Adult Mental Health
  • Couple Therapy & Marriage Counseling
  • Child and Adolescent Services (8-18 years)
  • Psychological Assessment
  • Corporate Services

Website

http://www.impossiblepsychservices.com.sg/
AddressIcon @ Changi 228 Changi Road #03-07 Singapore 419741

Telephone

(65) 6538 2686

Operating Hours

Mondays to Fridays: 9am – 5:30pm.

 


Gestalt Singapore Top Psychotherapists in Singapore

Company

Gestalt Singapore

Services

  • Clinical Psychotherapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy / Self-help groups / Self-Exploration Groups
  • Online Counseling
  • Individual Coaching / Personality Profiling
  • Wellness Events / Counseling for Organizations
  • Self-Enrichment & Personal development workshops for groups
  • Clinical supervision for counselors, therapists. Individual & Group.

Website

https://psychotherapist.sg/
Address20 Upper Circular Road, #01-13, The Riverwalk, Singapore 058416, Singapore, Central, Singapore

Telephone

(65) 87978848

Operating Hours

By Appointment

 


Kaleidoscope Top Psychotherapists in Singapore

Company

KALEIDOSCOPE THERAPY CENTRE

Services

  • Occupational Therapy
  • Speech And Language Therapy
  • Creative Therapy
  • Psychological Services/Counselling
  • Educational Support Services
  • Educational Psychology Services

Website

https://www.kaleidoscope.com.sg/
Address

#07-05/06, The Grandstand, 200 Turf Club Road, 287994

Telephone

(65) 6468 8991

Operating Hours

By Appointment

 


AspireCounselling Top Psychotherapists in Singapore

Company

Aspire Counselling

Services

  • Lead Management
  • Work-Life Balance
  • Stress Management
  • Mind-Body Connection
  • Managing Culture Shock/Transition
  • Addictions
  • Behavior management
  • Anger management
  • Work/School stress management

Website

https://aspirecounselling.net/
Address10 Winstedt Road, #01-04 Singapore 227977

Telephone

 (65) 6570 2751

Operating Hours

By Appointment

 


center for psy Top Psychotherapists SG

Company

The Center for Psychology

Services

  • Child, Adolescent and Adult Psychotherapy and Counselling
  • Couple, Marriage and Family Therapy and Counselling
  • Psychological/ Psychoeducational Assessments
  • Autism Spectrum Disorder (ASD) Intervention
  • Art Psychotherapy

Website

https://www.center4psy.com/
Address491B River Valley Road, #04-01 Valley Point Office Tower, Singapore 248373

Telephone

  • (65) 6733 2893 
  • (+65) 9125 7559

Operating Hours

By Appointment

Editor’s Note:

Disclaimer: While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore, we urge you to contact the service provider above for the correct information and/or contact us with the correct information. If you have a medical condition, it is always better to consult with a certified health care professional directly instead of relying on any material in this website or any other literature.

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Author Bio

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