What is play therapy?
Play therapy is a type of therapy that utilises play to uncover and deal with an individual’s psychological issues. The main outcomes are to help people manage conflicts, deal with anxiety, cope with stressful situations and improve their overall thought process and behaviours.
Play therapy is primarily targeted at children. This is mainly because children are unable to effectively communicate their emotions and problems to parents or other adult caregivers.
While play therapy is usually to help children, it can also be used to help adolescents as well as adults.
When is play therapy used in children?
Play therapy is usually to help children cope with social and emotional challenges. It also helps to improve communication, problem-solving and processing skills in the child, allowing them to interact with others in a more positive and healthier way.
For children who have experienced a traumatic event in their lives, they may significantly benefit from play therapy. Some common situations may include death of a loved one, domestic violence, neglect, or a chronic illness.
When is play therapy used in adults?
Play therapy is not just for children. Anyone can benefit from play therapy – from adolescents, adults, and even the elderly. Adults who may benefit from play therapy are those who may have been affected by various illnesses and conditions, including but not limited to, dementia, anger management issues, and post-traumatic stress disorder. For adults, play therapy is often used to complement other types of therapy or medication.
Where can I engage a play therapist in Singapore?
Whether you need a play therapist for yourself, your child or a friend, there are several established and experienced play therapists in Singapore. Here are some of the top 20 play therapy services in Singapore that boost years of professional experience.
Play Therapy Service |
Healing Hearts Centre |
Speciality |
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Pricing |
View fees here |
Website | https://www.healingheartsctr.com/ |
Address | 265b Joo Chiat Road, Singapore 427519 |
Contact | info@healingheartsctr.com |
Operating Hours | By appointment only |
Play Therapy Service |
Academy of Human Development |
Speciality |
|
Pricing | Contact for rates |
Website | https://www.ahd.com.sg |
Address | 43 Middle Road, #03-00 Boon Sing Building Singapore 188952 |
Contact | 6425-2422
admin@ahd.com.sg |
Operating Hours | 9:00am – 6:00pm (Mondays – Fridays)
Closed on Saturdays, Sundays & Public Holidays |
Play Therapy Service |
Tree of Life Play Therapy Singapore |
Speciality |
Services:
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Pricing | $150 per session |
Website | https://www.treeoflifept.com/our-practice |
Address | 87 Science Park Drive, The Oasis #03-01, Singapore 118260 |
Contact |
marie@treeoflifept.com +6592414321 |
Operating Hours |
Monday : 9am–6pm Saturday upon request |
Play Therapy Service |
Association for Play Therapy |
Speciality |
|
Pricing | Contact for rates |
Website | https://www.apts.org.sg/ |
Address | 265 Joo Chiat Road, Singapore 427519 |
Contact | View contact details here |
Play Therapy Service |
Creative Play Lab |
Speciality |
|
Pricing | Contact for rates |
Website | http://creativeplaytherapy.sg/ |
Address | 231 Mountbatten Road, Block A, #03-04, Singapore 397999 |
Contact | 97408180 marinalim@creativeplaytherapy.sg |
Operating Hours | By appointment only |
Play Therapy Service |
Good Pathways |
Speciality |
|
Pricing | Contact for rates |
Website | https://goodpathways.com.sg/about-us/ |
Contact | Contact here |
Operating Hours | By appointment only |
Play Therapy Service |
HeadStart for Life |
Speciality |
|
Pricing | Contact for rates |
Website | https://www.headstartforlife.com.sg/services-play |
Address | 46 East Coast Road, #09-03 Eastgate (Katong), Singapore 428766 |
Contact | admin@headstartforlife.com.sg 65 6893 3171 |
Operating Hours | Mondays to Saturdays From 9 am to 6 pm |
Play Therapy Service |
Colourfully |
Speciality |
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Pricing | Fees for 60-min individual sessions range from $150 to $200 |
Website | https://www.colourfully.sg/ |
Address |
78B Pagoda Street, Chinatown MRT (exit A) |
Contact | hello@colourfully.sg |
Operating Hours | By appointment only |
Play Therapy Service |
Treetop Therapy Centre |
Speciality |
|
Pricing | Contact for rates |
Website | https://treetop.com.sg/play-therapy/ |
Address | #03-01, The Oasis, 87, Science Park Drive, Singapore 118260 |
Contact | 65 6779 7600
enquiries@treetop.com.sg |
Operating Hours | By appointment only |
Play Therapy Service |
Melrose Care, Children’s Aid Society |
Speciality |
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Pricing | Contact for rates |
Website | https://childrensaidsociety.org.sg/cas/melrose-care/ |
Address | Blk 557, #01-63, Woodlands Drive 53, Singapore 730557 |
Contact | 65 6970-0971 |
Operating Hours | Mon-Fri: 9am to 6pm |
Play Therapy Service |
Positive Play |
Speciality |
|
Pricing | Contact for rates |
Website | https://www.positiveplaysg.com/ |
Address | Aljunied, 380060 |
Contact | pboxplaytherapy@gmail.com
+6590233116 |
Operating Hours | Saturday 10am–5pm Sunday 10am–5pm Monday 10am–7pm Tuesday 10am–7pm Wednesday Closed Thursday 4–9pm Friday 4–9pm |
Play Therapy Service |
Morning Star Community Services |
Speciality |
|
Pricing | Contact for rates |
Website | https://www.morningstar.org.sg/our-counsellors/ |
Address | 25 Lorong 33 Geylang, #04-01 Pu Tian Building, Singapore 387985 |
Contact | View contact details here |
Operating Hours | By appointment only |
Play Therapy Service |
Kaleidoscope |
Speciality |
|
Pricing | Contact for rates |
Website | https://www.kaleidoscope.com.sg/ |
Address | #07-05/06, The Grandstand, 200 Turf Club Road, 287994 |
Contact | info@kaleidoscope.com.sg |
Operating Hours | By appointment only |
Play Therapy Service |
Rainbow Kids Play Therapy |
Speciality |
|
Pricing | View rates here |
Website | https://rainbowkidspt.com/ |
Address | Home-based play therapy |
Contact | rainbowkidspt@gmail.com |
Operating Hours | By appointment only |
Play Therapy Service |
Kids Therapy Singapore |
Speciality |
|
Pricing | Contact for rates |
Website | http://kidstherapy.sg/ |
Address | 02-32 Mountbatten Square, 229 Mountbatten Road, Singapore 398007 |
Contact | (65) 8435 8594
sam@olivebranch.com.sg |
Operating Hours | By appointment only |
Play Therapy Service |
MindChamps Allied Care |
Speciality |
|
Pricing | Contact for rates |
Website | https://mindchamps-alliedcare.com/ |
Address |
|
Contact | Varies depending on location |
Operating Hours | By appointment only |
Play Therapy Service |
Club Rainbow Singapore |
Speciality |
|
Pricing | Contact for rates |
Website | https://www.clubrainbow.org/therapy-services |
Address | Blk 538 Upper Cross Street, #05-263/269, Singapore 050538 |
Contact | 6377 1789
contact@clubrainbow.org |
Operating Hours | Mondays to Fridays – 9am to 5pm |
What are the various types of play therapy?
There are three main types of play therapy: child-centered play therapy, child and family play therapy, and group-based play therapy.
Below is a brief overview of how each type of play therapy works:
Child-centered play therapy
Child-centered play therapy is the most common type of play therapy used. For this type of play therapy, only the child and therapist are alone in the playroom. Such individualised environment allow the child to feel safe and comfortable to express themselves.
This type of play therapy is often used when there is suspected child abuse or for children with obsessive compulsive disorder (OCD) and attention defict hyperactivity disorder (ADHD).
Child and family therapy
For child and family play therapy, it often includes a parent, sibling, or primary caregiver. During the child and family play therapy session, the therapist does not get directly involved in the interaction. Rather, the therapist will sit back and observe the interaction between the child and the family member.
Just before the session ends, the therapist will then share his or her observations and highlight areas of strengths and improvements to the family member. During this discussion, the child and any family member present will be dismissed from the room.
This type of play therapy is highly beneficial for parents to learn how to have a better relationship with their child.
Group-based play therapy
The third type of play therapy is group-based play therapy. During the play therapy session, a group of children will play together while the therapist observes their interactions.
At times, the therapist may get involved and “play” with the children. However, most of the time, he or she will be on the sidelines observing and making notes. Their main goal is to observe how the children interact with each other.
Group-based play therapy helps to build self-confidence and social and communication skills in the child. This type of play therapy is often used when the child is uncomfortable working with a therapist alone.
What are the types of techniques used during play therapy?
The approach and techniques used during play therapy differs from therapist to therapist. However, most techniques would broadly fall into two categories: directive and nondirective approach.
Non-directive approach
During non-directive play therapy, the therapist allows the child to take the lead. This means that the therapist is flexible and “plays” in whichever way the child prefers. This creates a comfortable, safe and natural environment for the child, allowing them to reveal whatever that may be troubling them in a natural setting. This approach typically does not have any parameters or directions set during the play therapy session.
Directive approach
During directive play therapy, the therapist structures the session with specific goals and interventions in mind. The therapist may select specific toys or activities prior to the play therapy session in order to purposefully initiate the child to discuss the problems that may be bothering them.
How often and long should play therapy sessions be?
In order for play therapy sessions to be effective, each session typically lasts between 30 minutes to an hour. The entire duration of the play therapy process should last 20 sessions at the bare minimum. However, the number of sessions ultimately depends on the child and his or her situation.
How does play therapy work?
During the first session, the therapist will have a short interview with either one or both parents to gather information on existing issues and family relationships. Depending on the age and maturity of the child, the therapist may also schedule a separate session with just the child. This helps the therapist to better understand their problems and assess the best techniques and methods to benefit the child.
At the start of each play session, the child will be given the flexibility to play freely. After a while, the therapist will gradually introduce certain items or activities that are related to the issues that the child is grappling with. From there, the therapist starts to develop their treatment plan based on the child’s responses. The therapist may sit and “play” with the child while asking them questions in relation to the toys or activities in order to glean more information on the root cause of the child’s issues.
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