Have you been sitting around in the office or at school? Is the sedentary lifestyle affecting your health? If so, these pilates classes will put an end to that!
What is Pilates About?
Pilates is a full body workout that can be performed with or without equipment, making it easy for first timers to dabble in. The exercises are done in slow, precise movements, revolving around its core principles of breathing, centering, control and flow.
Our Local Scene
Popular amongst all ages, Prime Minister Lee himself takes on pilates as a skill he wishes to master. He reveals that he has mastered the basics of pilates and hopes to take on more advanced techniques. This popular workout has made a name for itself due to its many health benefits.
Benefits of Pilates
Practising pilates enables the following:
- Improved balance and posture
- Improved stamina and strength
- Strengthened core muscles
- Enhanced mobility and sports performance
- Enhanced breathing and oxygen flow
- Alleviation of body aches and pains
- Improved mental wellness
With that, let’s get started with the top pilates classes in Singapore for you to join!
Top Pilates Classes in Singapore
Pilates Studio |
Advantage Pilates Singapore |
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About |
MISSION:Workout without judgment and intimidation VISION: Balance strength, flexibility and mobility. Whatever is your size, shape, age, gender, fitness level and goal, know that we will be there for you every step of your fitness journey. |
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Check their pricing here |
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Website |
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| Address |
Main Branch: 20 Cecil Street Plus Building #05-02 (S)049705
(Beside Republic Plaza)
Flagship studio: 20 Cecil Street (S)049705 #05-02
Group Reformer Classes:
Core Collective Anson
Address: 79 Anson Rd #21-01 Singapore 07990
Core Collective Dempsey
Address: 27A, 30B/C Loewen Rd Singapore 248839
Parkway Centre
Address: 1 Marine Parade Central #04-09 Singapore 449408
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Contact |
+65 88318599 |
| Review 1 |
“Instructor was fantastic. Highly recommend this class! Will be coming back for sure :)” Classpass Student.
” I never thought that I’d attend an exercise session with my mum because of her multiple back problems and knee ailments but @advantagepilatessg made it happen.”
Eliz X.
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Review 2 |
” I attended Tiffany’s Advanced Pilates: It was a great workout, the amount of perspiration on me was like doing cardio. I indeed could feel my waistline on day 2 after Pilates class. Day 1 was a day of muscle aches. Great for toning body! “
Elaine C.
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Pilates Studio |
SP+ Pilates / Yoga |
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Specialty |
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| Pricing |
Check their pricing here |
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Adress |
6 Jalan Masjid Singapore 418925 |
| Contact |
+65 9029 0687
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Review 1 |
“Gym is neat and meticulous about cleanliness and hygiene. Instructors are patient and skilled, always attentive and able to adjust moves accordingly to whatever your skill level / state of health is. So you always get a good workout whether you’re looking to build strength, rehab, or generally tone/stretch. The class descriptions are pretty accurate, so just read them to know which class you’re after.” – Michelle Chua |
| Review 2 | “I have done 3 sessions with SP+ Pilates and want to give a shout out to the great services rendered. Right from enquiry to booking to actual classes, there is this sense of warmth emitting from all the personnel I’ve interacted with. the instructors are very patient with me as I’m new to Pilates and just starting to return to exercise after a few years. Highly recommend this sincere and honest school!!!” — Kevin Fang |
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Review 3 |
“Is my first time to try out Pilates and I fell in love with Pilates over yoga. Maybe is because of the superb instructor at SP+. I told Stef that my left wrist will feel painful and can’t support myself well. She is attentive to my needs and ensure that I won’t over exert to hurt my wrist by providing support for my wrist to minimize the pressure on it. An awesome and safe workout there that really made me feel the after effect!” -Tang Jiamin |
Pilates Studio |
SmartFit Pilates |
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About |
SmartFit Pilates Singapore – a beautiful boutique Pilates and fitness studio in Tanglin, near Orchard. With highly-qualified STOTT Pilates instructors, we have the passion and expertise to help you achieve your goals and to live your life feeling energised, confident and pain-free. Come and join us for small group classes in Reformer Pilates or TRX, and private Pilates sessions that are totally tailored to you |
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Website |
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| Address |
91 Tanglin Road 04-03, Tanglin Place, Singapore 247918 |
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Contact |
Phone (65) 8571 8549 Email: [email protected] |
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Monday-Thursday: 9am-5pm Friday-Saturday: 9am-2pm |
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Review 1 |
“SmartFit is a great place to start or continue your fitness journey. The trainers are well-prepared, experienced and flexible (no pun intended) enough to make sure you get the most of every session and leave healthier and fitter!” – Sia Zong Xi |
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Review 2 |
“Love this studio! The team are all very professional. The studio itself is wonderful and very well organised. I can see my progress and it is very motivating!” – Anne Bennisan |
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Review 3 |
“When I started at Smartfit with the intro group class package, Pilates was quite new to me. The space is nice and the instructors were great – knowledgeable, enthusiastic and friendly. I especially enjoyed their Reformer Pilates classes.” – Ymthung |
Pilates Studio |
Pilates Fitness |
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About |
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Website |
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Address |
Telok Blangah Studio 52 Telok Blangah Road, Telok Blangah House, #02-13/14 SINGAPORE 098829 Serangoon Garden Studio 85A Serangoon Garden Way, Singapore 555981 |
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Contact |
Tel: +65 9184 7622 Email: [email protected] |
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Monday-Friday: 8.30am-9.30pm Saturday: 9am-6pm Closed on Sundays. Open on public holidays except for Christmas, New Year and Chinese New Year. |
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Review 1 |
Classes at Pilates Fitness are the only fitness classes that I’ve been able to commit to, as I really enjoy them. Classes are small and my favourite instructor is Angeli. I find that my posture has improved and my body firmer. Overall, it keeps me physically and mentally healthy. |
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Review 2 |
Really enjoyed my class here at pilates fitness ! The instructors really focus on developing our strength and flexibility. They were also very dedicated and enthusiastic to help and guide us. :”) Thank you for the great work out ! |
Pilates Studio |
Breathe Pilates |
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About |
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Website |
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| Address |
1 Marine Parade Central, #13-02, Singapore 449408 |
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Contact |
+ 65 6850 5082 |
| Operating Hours |
Monday-Friday: 10am-7.30pm Saturday and Sunday: 9.30am-1.30pm Closed on public holidays. |
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Review 1 |
I did my first pilates class at Breathe and have been going now for almost 2 years. I’ve also been to some other studios but Breathe has been my favourite. They have a great selection of Instructors and the reformer machines they use are better than most other group classes. I’d definitely recommend them. |
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Review 2 |
I joined my 1st Pilate with Breath Pilates. The instructor is very professional and friendly. Their customer services is excellent too. Been here for 3 months plus really find that my stamina is better and standing posture improve alot. |
Pilates Studio |
Central Pilates |
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About |
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Website |
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| Address |
10 Winstedt Rd, Singapore 227977 |
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Contact |
+65 6735 5918 |
| Operating Hours |
Contact for more information. |
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Review 1 |
I am 63 years of age and suffering from numerous back and neck problems for many years. In the past I have been referred to Physios and Chiropractors and have obtained some short term relief, but not lasting benefits that we hope for. I have had injections in my neck to freeze the nerve ends which has had some positive results but rather extreme when a significant number of injections are required for pain relief, without the benefit of neck mobility which is paramount for daily activities of driving and general movement. I attended Central Pilates on recommendation of my consulting Physio and was attended to by instructor Jun. After weekly visits for 3 months and instructions for daily home exercises of approx 30 minutes a day, I am astounded at MY results. I still attend Central Pilates but fortnightly not weekly and my mobility for both back and neck have improved significantly, to the point where my Physio has recommended that I just need to keep doing what I am doing under the guidance of Instructor Jun. A very big thank you to Central Pilates, especially Jun, and if you have suffered long enough and want long term results, GIVE CENTRAL PILATES A TRY. |
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Review 2 |
I have been doing Pilates for several years with Central Pilates. I tried several studios and found I didn’t improve. I have severe back pain that left me unable to do basic activities. After a few sessions at Central I found that my pain levels had reduced significantly. The team are wonderful, friendly and understanding. They are well trained and have a sharp eye for detail and faulty movement patterns. Highly recommend this studio. |
Pilates Studio |
Pilatique Pilates Studio |
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About |
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Website |
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| Address |
8 Gemmill Lane, Singapore 069250 |
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Contact |
Mobile: +65 9820 2686 Tel: +65 6221 3630 | Fax: +65 6221 3676 Email: [email protected] |
| Operating Hours |
Monday to Friday: 7:00 am – 9:00 pm Saturday: 7:00 am – 5:00 pm Sunday and Public Holidays: Closed |
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Review 1 |
The entire class had much fun and there were lots of sharing involved. The entire learning experience was amazing ◡̈ Clean and well equipped pilates studio. Signed up for private lessons here. Instructors are qualified, patient and friendly. I highly recommend this to anyone who wants to try out pilates as they have a starter package for newbies to decide whether or not this is for them. |
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Review 2 |
Did my Advanced Reformer course at Pilatique. Melissa is a knowledgeable and nurturing instructor. She understood each student’s body and made sure we challenged ourselves to learn the exercises yet making sure it was a safe range for us to explore in our own bodies. |
Pilates Studio |
FitNut Loft |
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About |
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Website |
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| Address |
2 Pandan Valley, #01-201 Singapore 597626 |
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Contact |
Tel: +65 8686 8299 Email: [email protected] |
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Monday: 8am – 8pm Tuesday-Friday: 7.30am – 3pm Saturday: 7.30am -12pm Closed on Sundays and public holidays. |
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Review 1 |
I love the variety of the workouts it has everything I have been looking for. I am more aware of my core again, so already feeling stronger. I give them 10/10! |
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Review 2 |
Since working with FitNut Loft I have less back pain and stiffness. I’m working on my pull ups within a tailored programme. Just do it! I give them 11/10! |
Pilates Studio |
Pilate Plus Singapore |
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About |
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Website |
https://www.pilatesplus.sg/pilates-plus-programs/ |
| Address |
10 Anson Road, #17-13 International Plaza, Singapore 079903 |
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Contact |
Tel: +65 6221 1845 Email: [email protected] |
| Operating Hours |
Mon-Thu 7am-8pm Fri 7am-2:30pm Sat 9am-5pm |
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Review 1 |
The instructor is very experienced and patient. She made the effort to remember our names. Knowing that it’s my first time, she was very attentive towards me and helped correcting my posture. The studio is very conducive and clean. I love the soft background music and the lemon grass scent diffused out. |
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Review 2 |
This was my first Pilates class and the instructor was so patient in correcting all my postures! Convenient location as well! Definitely will visit the studio again. |
Pilates Studio |
Body n Sync |
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About |
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Website |
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| Address |
No. 14 Robinson Road #02-03 Far East Finance Bldg, Singapore-048545 |
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Contact |
Office: (+65) 6909 0533 Mobile: (+65) 8525 3339 Email: [email protected] |
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Monday-Friday: 9am-8pm Saturday: 10am-3pm Closed on Sundays and Public Holidays |
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Review 1 |
Very friendly and attentive to my needs. Very please with the results. |
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Review 2 |
Got me to do a 4’ plank!!! Learned to love Pilates!! |
Pilates Studio |
Line Pilates Singapore |
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About |
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Website |
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| Address |
442 Orchard Rd #03-03 Claymore Connect, 238879 |
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Contact |
Tel: +65 8118 2479 Email: [email protected] |
| Operating Hours |
Weekdays: 8 am to 9 pm Weekends: 9 am to 5 pm |
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Review 1 |
Sophie was very thorough in instruction and corrected me right away. Thank you! |
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Review 2 |
I went to Line Pilates for about three months. its in a very ideal location, and it was nicely organized and clean. Tried the sessions in English and in Korean and they were both phenomenal. I’d dealt with nagging back and hip pain and they definitely helped me recover from them. The instructors were kind and very professional. I would highly recommend this place to anyone looking for a nice pilates center in Singapore. |
Pilates Studio |
Pilates [email protected] |
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About |
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Website |
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| Address |
Bukit Timah Rd, 733, Singapore 269748 |
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Contact |
Tel: +65 6469 4126 Email: [email protected]@thepilatesflow.com.sg |
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Daily sessions available between 8am to 8pm, contact trainer for specifics. |
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Review 1 |
Highly recommend this studio for 1-on-1 Pilates sessions. The studio is easily accessible, spacious, calm/quiet, and extremely clean. Armand is an excellent teacher, highly skilled, patient, clear, enthusiastic, and ensures just the right level of challenge and motivation. I look forward to every session, and leave feeling refreshed, stronger and more flexible. Probably the best health/well-being decision I’ve ever made! |
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Review 2 |
I love how private and conducive the studio is and most importantly, the instructors are amazing. In the 1:1 sessions, they will customize the session that fits you. They will push you enough to enable you to get the best out of your pilates session, most importantly it helps to improve your overall strength and stamina. |
Pilates Studio |
Pilates BodyTree Pte Ltd |
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About |
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| Pricing |
Click here for the Prices |
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Website |
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Contact |
Telephone : (65) 6225 7905 Email: [email protected] |
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Reviews |
Pilates Studio |
Focus Movement |
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About |
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Website |
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22 Malacca Street, #08-00, RB Capital Building, Singapore 048980 |
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Contact |
Telephone :
WA: 9850 8156 Email: [email protected] |
Cost of Classes
Pilates might seem like a rather pricey hobby to have, which is why we now have a list of 10 affordable pilate classes to explore. Some of these classes do overlap with those from the above best pilates studios in Singapore, enjoy!
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Pilates Studio |
Price per Class (Mat Pilates) |
Price per Cass (Reformer Pilates) |
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HPB Sunrise in the City (various studios) |
Free |
– |
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AlphaBalance (A-Space) |
$19.05 |
– |
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Options Pilates |
$25 |
$40 |
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Como Shambhala |
$26 |
$42.50 |
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Pilates Plus |
$28 |
$39 |
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The Pilates Flow |
$30 |
– |
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Focus Pilates |
$33 |
$43 |
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Upside Motion |
$34.60 |
$37 |
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Pilates Bodytree |
$36.10 |
– |
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Pilates Fitness |
– |
$40 |
Types of Pilates
There are five main types of pilates that we will cover today. This will help you in choosing the best class for you, from the varieties offered in the above studios.
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Classical Pilates
TThe founder of pilates, Joseph H. Pilates, used this term to describe his sequence of 34 exercises. These exercises were always carried out in the same sequences for the desired number of repetitions. It may or may not include equipment. -
Mat Pilates
Usually introduced to beginners, this exercise strengthens the core and revolves around the classical pilates exercises. Equipment needed may include weights, exercise balls and resistance bands.
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Reformer Pilates
Reformer Pilates is slightly more challenging than the basic Mat Pilates. This is due to the added resistance from equipment such as springs, straps and ropes. The use of a reformer is used and the workout is good for building muscle strength.
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Contemporary Pilates
A modern version of the Classical Pilates technique, these exercises are based on modern research regarding muscle memory, rehabilitation and recovery and other areas.
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Stott Pilates
Founded in 1990 by Moira Stott-Merrithew, it differs from the traditional pilates in terms of posture. While the classical pilates require the spine to be flattened against the ground, Stott Pilates technique maintains the spine’s natural curve, keeping it off the floor.
Conclusion
In short, pilates is a workout that has different intensities to suit your every need. Be it young or old, fat or thin, this is a workout for everyone, that will benefit everyone. What are you waiting for? Sign up now at one of the above studios!
Editor’s Note:
While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore, we urge you to contact the service provider above for the correct information and/or contact us with the correct information.
If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans), please contact us at [email protected]. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.
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