Top Pilates Classes in Singapore (Updated 2024)

top pilates classes in singapore

In an age where many of us spend hours sitting at desks or in front of screens, finding a physical activity that not only challenges the body but also promotes mental clarity is crucial. Pilates emerges as a stellar choice for those aiming to revitalize their physical health and enhance mental wellness.

At its core, Pilates is a thoughtful exercise regimen focusing on controlled movements and core strength. Its adaptability makes it perfect for individuals at any fitness level, providing a solid foundation for both physical and mental health improvements. Pilates’ popularity knows no bounds, with its benefits recognized across various age groups. This widespread acknowledgment speaks to the effectiveness of Pilates in enhancing quality of life.

Why Choose Pilates?

Pilates stands out for several reasons:

  • Enhanced posture and balance
  • Increased stamina and strength
  • Core muscle strengthening
  • Better flexibility and athletic performance
  • Improved respiratory function
  • Reduction in discomfort and pain
  • Boost in mental wellness

These benefits underline why Pilates is more than just a physical workout; it’s a conduit to a more harmonious life.

Understanding the various styles of Pilates can help you find the perfect class that resonates with your personal fitness goals:

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  • Classical Pilates: This style sticks to the original exercises formulated by Joseph Pilates, focusing on a set sequence to improve alignment and balance.

  • Mat Pilates: Great for beginners, this style uses a mat and sometimes additional props to strengthen the core and build a solid foundation.

  • Reformer Pilates: A step up in intensity, this style uses specific equipment to add resistance, enhancing muscle strength and conditioning.

  • Contemporary Pilates: Integrating modern research on fitness and rehabilitation, this style tailors exercises to individual needs, focusing on effective muscle use and recovery.

  • Stott Pilates: Modifying the classical approach by acknowledging the spine’s natural curvature, this style aims at improving posture and muscular balance.

Pilates offers a transformative experience that caters to everyone – irrespective of age or fitness level. It promises not only physical enhancement but also a path to rediscovering mental clarity and resilience. As you consider joining a Pilates class in Singapore, remember that each session is a step toward achieving a balanced and healthier lifestyle. Let 2024 be the year you embrace this fulfilling journey towards well-being with Pilates.

Top Pilates Classes in Singapore:

 

Top Pilates Classes in Singapore (Updated 2024) 1

Pilates Studio

Advantage Pilates Singapore

About

Advantage Pilates Singapore provides a welcoming space where individuals at any point in their fitness journey can discover the transformative power of Pilates. With a focus on achieving personal movement goals, the studio offers private and small group training tailored to meet the unique needs of each participant.

  • Personalized Training Approach: Each session is carefully curated to address individual fitness goals and needs, ensuring an optimized and personal training experience.

  • Small Group Settings: Classes are limited to six participants, providing a more intimate and focused workout environment conducive to personal growth and development.

  • Experienced Instructors: The team of instructors brings a wealth of knowledge and expertise to the studio, focusing on different body parts each week to promote overall well-being.

  • Corporate and Private Offerings: Beyond regular classes, Advantage Pilates offers specialized programs for corporate groups and institutions, along with workshops that can be conducted online or onsite.

  • Internationally Accredited Teacher Training: For those looking to deepen their practice or teach, the studio provides a comprehensive 450-hour teacher training program accredited by the Pilates Method Alliance.

Speciality
  • Inclusive Pilates Training: Catering to both beginners and experienced enthusiasts with classes that accommodate all levels of fitness.

  • Group Equipment Classes: Small group sessions focus on full-body workouts using Reformers, Chairs, and Towers, capped at a maximum of six people for personalized attention.

  • Private / Duet Classes: Offering one-on-one or pair training for 55 minutes, these sessions are custom-tailored to meet individual health and fitness objectives.

  • Corporate Pilates and Workshops: Tailored Pilates classes and workshops for schools, companies, and institutions, available both online and at preferred locations.

  • Pilates Teacher Training Program: A 450-hour comprehensive course designed to equip aspiring Pilates instructors with the knowledge and skills required for international certification.

Website

https://www.advantagepilates.sg/

Address
Main Branch: 20 Cecil Street Plus Building #05-02 (S)049705
(Beside Republic Plaza)
 
Flagship studio: 20 Cecil Street (S)049705 #05-02
 
Group Reformer Classes:
Core Collective Anson
Address: 79 Anson Rd #21-01 Singapore 07990
 
Core Collective Dempsey
Address: 27A, 30B/C Loewen Rd Singapore 248839
 
Parkway Centre
Address: 1 Marine Parade Central #04-09 Singapore 449408

Contact

+65 88318599

Review 1
“Instructor was fantastic. Highly recommend this class! Will be coming back for sure 🙂
I never thought that I’d attend an exercise session with my mum because of her multiple back problems and knee ailments but @advantagepilatessg made it happen.”

Review 2

“I attended Tiffany’s Advanced Pilates: It was a great workout, the amount of perspiration on me was like doing cardio. I indeed could feel my waistline on day 2 after Pilates class. Day 1 was a day of muscle aches. Great for toning body! “

Review 3

“Small cosy and well equipped studio. Sarah was warm and friendly, she goes round to correct and helps you get the most out of each exercise. I was really all stretched out! Excellent class”

 


SP Pilates Top Pilates Classes in Singapore

Pilates Studio

SP+ Pilates / Yoga

About

At SP+, empowerment is the cornerstone of our mission, where we guide clients of varied lifestyle and fitness backgrounds through personalized Pilates and Yoga coaching. Our ethos, “Positivity always! Progress over Perfection!”, shapes our class design and teaching methodology, ensuring that each client’s fitness journey is both rewarding and sustainable.

  • Client-Centric Approach: SP+ is dedicated to understanding and meeting the unique needs of each client, tailoring Pilates programs for optimal wellness, mobility, stability, and strength enhancement.

  • Qualified and Passionate Instructors: Our team, including Cheyenne, Christina, Derrick, and others, brings a rich background in Pilates, Yoga, and related wellness practices, fostering a supportive and judgment-free environment.

  • Holistic Fitness Philosophy: We emphasize the importance of a balanced approach to fitness, where mental and physical well-being are harmoniously integrated, reflecting in our diverse class offerings and teaching styles.

  • Inclusive and Adaptive Programs: From beginners to advanced practitioners, SP+ offers a range of classes that cater to varying fitness levels and preferences, ensuring accessibility and progress for all.

  • Empowering Community Spirit: Our motto encapsulates our belief in the power of positive thinking and the significance of every step forward in one’s fitness journey, encouraging a supportive and motivating community atmosphere.

Speciality
  • Personalized Coaching: SP+ excels in providing tailored Pilates and Yoga sessions designed to meet individual wellness goals, ensuring a personalized and effective fitness experience.

  • Diverse Class Offerings: From mat-based routines to equipment-enhanced sessions, our classes are crafted to improve overall fitness, supplement sports regimes, and support pre-fitness program strengthening.

  • Comprehensive Instructor Expertise: Our instructors, with specializations across various wellness domains including Stott Pilates and therapeutic yoga, offer a depth of knowledge and a wide array of teaching styles to suit every client’s needs.

Website

https://sppilates.com.sg/

Address

6 Jalan Masjid Singapore 418925

Contact

+65 9029 0687
Review 1

“Gym is neat and meticulous about cleanliness and hygiene. Instructors are patient and skilled, always attentive and able to adjust moves accordingly to whatever your skill level / state of health is. So you always get a good workout whether you’re looking to build strength, rehab, or generally tone/stretch. The class descriptions are pretty accurate, so just read them to know which class you’re after.” 

Review 2

“I have done 3 sessions with SP+ Pilates and want to give a shout out to the great services rendered. Right from enquiry to booking to actual classes, there is this sense of warmth emitting from all the personnel I’ve interacted with. the instructors are very patient with me as I’m new to Pilates and just starting to return to exercise after a few years. Highly recommend this sincere and honest school!!!

Review 3

“Is my first time to try out Pilates and I fell in love with Pilates over yoga. Maybe is because of the superb instructor at SP+. I told Stef that my left wrist will feel painful and can’t support myself well. She is attentive to my needs and ensure that I won’t over exert to hurt my wrist by providing support for my wrist to minimize the pressure on it. An awesome and safe workout there that really made me feel the after effect!”

 


Smart Fit Top Pilates Classes in Singapore

Pilates Studio

SmartFit Pilates

About

SmartFit Pilates, Singapore’s distinguished wellness club for women, offers a sanctuary for achieving fitness and confidence through specialized Pilates and functional training. Our mission is to support clients in becoming stronger and more self-assured than ever, utilizing personalized Pilates sessions to meet individual goals and enhance body support.

  • Personalized Fitness Solutions: Tailored Private Pilates sessions ensure each workout minute is optimized for the client’s body support and personal objectives.

  • Diverse Group Classes: Our offerings include Reformer Pilates, Mat Pilates, and TRX, in small group settings of no more than five clients, fostering significant improvements and progression.

  • Social Workout Opportunities: Promoting the joy of shared exercise experiences, SmartFit encourages bringing friends to classes, enhancing motivation and enjoyment through communal workouts.

Speciality
  • STOTT Pilates and Functional Training: Specializing in STOTT Pilates®, SmartFit integrates this with functional training for a comprehensive approach to wellness and strength.

  • Holistic Rehabilitation: Beyond fitness, our expertise extends into physical rehabilitation, offering a holistic path to recovery and enhanced physical wellness.

  • Multilingual Instruction: Catering to Singapore’s diverse community, SmartFit’s international team of instructors conducts Private Pilates sessions in multiple languages, including Korean, English, Mandarin, Bahasa, Spanish, and Hindi.

Website

https://www.smartfit.com.sg

Address

91 Tanglin Road 04-03, Tanglin Place, Singapore 247918

Contact

Phone (65) 8571 8549

Email: info@smartfit.com.sg

Operating Hours

Monday-Thursday: 9am-5pm

Friday-Saturday: 9am-2pm

Review 1

“SmartFit is a great place to start or continue your fitness journey. The trainers are well-prepared, experienced and flexible (no pun intended) enough to make sure you get the most of every session and leave healthier and fitter!” 

Review 2

“Love this studio! The team are all very professional. The studio itself is wonderful and very well organised. I can see my progress and it is very motivating!” 

Review 3

“When I started at Smartfit with the intro group class package, Pilates was quite new to me. The space is nice and the instructors were great – knowledgeable, enthusiastic and friendly. I especially enjoyed their Reformer Pilates classes.” 

 


Top Pilates Classes in Singapore (Updated 2024) 2

Pilates Studio

Pilates Fitness

About

Pilates Fitness Singapore is dedicated to transforming bodies and lifestyles through specialized Pilates classes, focusing on weight loss, posture improvement, flexibility, and mental wellness since 2010. Our approach to Pilates combines personal attention with small group settings to ensure impactful and lasting results.

  • Customized Pilates Experience: Tailored to individual fitness levels, ensuring progress with every class through personalized Pilates exercises.

  • Expert Instruction: Our team of certified, full-time instructors is passionate about guiding clients through their Pilates journey, emphasizing care and expertise.

  • Comprehensive Class Schedule: Offering daily sessions in the morning and evening to fit into any lifestyle, enhancing accessibility and commitment.

Speciality
  • Weight Loss Reformer Pilates: A high-intensity class designed to burn fat safely and effectively, catering to those looking to reshape their body.

  • Posture and Flexibility Enhancement: Focuses on reducing muscle imbalances and improving body awareness, leading to better posture and increased flexibility.

  • Mental Wellness Through Pilates: Classes aimed at reducing anxiety and promoting better sleep, contributing to overall mental health and wellbeing.

Website

https://www.pilatesfitness.com.sg

Address

Telok Blangah Studio

52 Telok Blangah Road, Telok Blangah House, #02-13/14 SINGAPORE 098829 

Serangoon Garden Studio

85A Serangoon Garden Way, Singapore 555981

Contact

Tel: +65 9184 7622

Email: enquiry@pilatesfitness.com.sg

Operating Hours

Monday-Friday: 8.30am-9.30pm

Saturday: 9am-6pm

Closed on Sundays.

Open on public holidays except for Christmas, New Year and Chinese New Year.

Review 1

“Classes at Pilates Fitness are the only fitness classes that I’ve been able to commit to, as I really enjoy them. Classes are small and my favourite instructor is Angeli. I find that my posture has improved and my body firmer. Overall, it keeps me physically and mentally healthy.”

Review 2

“Really enjoyed my class here at pilates fitness ! The instructors really focus on developing our strength and flexibility. They were also very dedicated and enthusiastic to help and guide us. :”) Thank you for the great work out !”

Review 3

“Have been doing Pilates for a little over 2 months at Pilates Fitness consistently and I’ve been thoroughly enjoying my time working out here. I do feel my stamina building up and some changes physically. You will also feel satisfied after the session. No regrets purchasing the bundle!”

 


Breathe Pilates Top Pilates Classes in Singapore

Pilates Studio

Breathe Pilates

About

Breathe Pilates Singapore is at the forefront of personalized fitness, offering a unique blend of Pilates classes tailored to individual needs and goals. With a commitment to the latest in fitness and rehabilitation, we ensure every client, from beginners to advanced, receives the utmost care and attention through both private sessions and intimate group classes.

  • Tailored Wellness Journey: Individual consultations identify specific needs, crafting personalized exercise plans.

  • Versatile Class Offerings: From Rehab Pilates and Fat Blast to Stretch Pilates and specialized prenatal and postnatal classes, catering to a diverse range of health and fitness goals.

  • Qualified Instructors: Our team of experts is dedicated to delivering results with a deep understanding of Pilates as both fitness and rehabilitative practice.

Speciality
  • Beginners Pilates: Accessible to all, focusing on core strength, body alignment, and injury prevention with over 600 exercises and variations.

  • Rehab Pilates: Utilizing Pilates as a rehabilitative tool to reduce pain, improve recovery times, and build strength post-injury.

  • Fat Blast: A dynamic workout that integrates Pilates principles into a cardio-focused session designed to burn fat and enhance core strength.

  • Prenatal and Postnatal Pilates: Tailored classes to support mothers before and after birth, focusing on pelvic floor strengthening, core recovery, and upper body strength.

Website

https://www.breathepilates.com.sg/classes-and-prices/

Address

1 Marine Parade Central, #13-02, Singapore 449408

Contact

+ 65  6850 5082
Operating Hours

Monday-Friday: 10am-7.30pm

Saturday and Sunday: 9.30am-1.30pm

Closed on public holidays.

Review 1

“I did my first pilates class at Breathe and have been going now for almost 2 years.  I’ve also been to some other studios but Breathe has been my favourite.  They have a great selection of Instructors and the reformer machines they use are better than most other group classes.  I’d definitely recommend them.”

Review 2

“I joined my 1st Pilate with Breath Pilates. The instructor is very professional and friendly. Their customer services is excellent too. Been here for 3 months plus really find that my stamina is better and standing posture improve alot.”

Review 3

“I got a very experienced and dedicated trainer. The people are friendly, nice environment for work out, and machines are updated and I never need to queue for machines like in the gym. Small group class wonderful so that the instructors can concentrate on you.”

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Central Pilates Top Pilates Classes in Singapore

Pilates Studio

Central Pilates

About

Central Pilates Singapore, founded by Zhang Jun and Kellie Van der Ploeg Zhang, former classical ballet dancers turned Pilates professionals, has been a cornerstone of excellence in Pilates instruction since its inception in 2008. With a private studio that opened in 2009, the team’s dedication to quality movement, client education, and personalized care stands at the heart of their practice, offering a sanctuary for mind, body, and spirit rejuvenation.

  • Experienced Founders: The studio is led by a husband-and-wife team with over 15 years of teaching experience in dance and Pilates.

  • Philosophy of Education and Care: Emphasizes not only exercise but also education about body mechanics, advocating for Pilates as a lifestyle that enhances life quality.

  • Personalized Attention: Known for its sharp eye for detail and a commitment to providing individual care and attention to each client.

  • Holistic Approach: Advocates for a balanced approach to wellness, focusing on strengthening body foundations to alleviate pain and restore mental and physical balance.

  • Private Studio Environment: Offers a serene and dedicated space for Pilates, ensuring an optimal environment for personal growth and learning.

Speciality
  • Expertise in Dance and Pilates: Unique background of founders enriches the Pilates practice with a deep understanding of movement and body alignment.

  • Dedicated Private Sessions: Tailored sessions in their private studio cater to individual goals, from beginners to advanced practitioners.

  • Pilates for Sports: Specialized programs aimed at enhancing athletic performance and preventing sports-related injuries through targeted Pilates exercises.

  • Dance Conditioning: Offers conditioning classes that blend Pilates principles with dance, focusing on flexibility, strength, and performance enhancement.

Website

http://www.centralpilates.com.sg/promotions/

Address

10 Winstedt Rd, Singapore 227977

Contact

+65 6735 5918
Operating Hours

Contact for more information.

Review 1

“I am 63 years of age and suffering from numerous back and neck problems for many years. In the past I have been referred to Physios and Chiropractors and have obtained some short term relief, but not lasting benefits that we hope for.

I have had injections in my neck to freeze the nerve ends which has had some positive  results but rather extreme when a significant number of injections are required for pain relief, without the benefit of neck mobility which is paramount for daily activities of driving and general movement.

I attended Central Pilates on recommendation of my consulting Physio and was attended to by instructor Jun. After weekly visits  for 3 months and instructions for daily home exercises of approx 30 minutes a day, I am astounded at MY results.

I still attend Central Pilates but fortnightly not weekly and my mobility for both back and neck have improved significantly, to the point where my Physio has  recommended that I just need to keep doing what I am doing under the guidance of Instructor Jun.

A very big thank you to Central Pilates, especially Jun, and if you have suffered long enough and want long term results, GIVE CENTRAL PILATES A TRY.”

Review 2

“I have been doing Pilates for several years with Central Pilates. I tried several studios and found I didn’t improve. I have severe back pain that left me unable to do basic activities. After a few sessions at Central I found that my pain levels had reduced significantly. The team are wonderful, friendly and understanding. They are well trained and have a sharp eye for detail and faulty movement patterns. Highly recommend this studio.”

Review 3

“My family has been going to Central Pilates over the past few years. We love their classes but most of all the care and dedication that Kellie and Jun give to their clients. In her teens, my older daughter used to spend many hours a week training in ballet and due to that, she had (and still has) a number of injuries. Whenever she needed help during her recovery, Jun and Kellie were there for her. They listen and discuss the best form of pliates exercises to help her in her rehabilitation. We are very grateful for their help and support over the years. There are many pilates studios around but if you are looking for a studio with qualified instructors who care about your progress and health, this is the studio for you.”

 


Top Pilates Classes in Singapore (Updated 2024) 3

Pilates Studio

Pilatique Pilates Studio

About

Pilatique Pilates Studio, established by Melissa Wong and her husband, Steven Khoo in 2005, swiftly expanded from its original location in Kuala Lumpur to Singapore’s bustling Central Business District in 2011. Under Melissa’s leadership as Education Director, Pilatique has become renowned for its personalized workouts, experienced instructors, and commitment to Pilates education through STOTT PILATES®, positioning itself as a premier training center in Singapore.

  • Experienced Leadership: Directed by Melissa Wong, a lead instructor trainer for STOTT PILATES, ensuring high-quality Pilates education and training.

  • Customized Workouts: Offers workouts tailored to individual needs and goals, enhancing personal development and wellness.

  • Advanced Equipment: Utilizes a comprehensive range of top-of-the-line STOTT PILATES equipment for diverse and effective sessions.

  • Educational Excellence: Recognized as a leading center for Pilates education in Singapore, offering a variety of workshops and instructor training courses.

  • Dedicated Instructors: The studio boasts a team of certified and passionate instructors committed to clients’ physical well-being and Pilates progression.

Speciality
  • Personalized Pilates Sessions: Focusing on private or duet sessions that are meticulously crafted to meet the unique bodily needs of each client.

  • STOTT PILATES® Equipment and Training: A premier choice for Pilates equipment and education, offering a depth of knowledge and quality in Pilates practice.

  • Instructor Training Courses: Provides extensive training programs for those looking to deepen their practice or pursue a career in Pilates instruction.

  • Workshops for Continued Learning: Hosts a range of workshops throughout the year, led by skilled instructor trainers to enhance skills and knowledge.

Website

https://sg.pilatique.com/contact-us/

Address

8 Gemmill Lane, Singapore 069250

Contact

Mobile: +65 9820 2686

Tel: +65 6221 3630 | Fax: +65 6221 3676

Email: enquiry.sg@pilatique.com

Operating Hours

Monday to Friday: 7:00 am – 9:00 pm

Saturday: 7:00 am – 5:00 pm

Sunday and Public Holidays: Closed

Review 1

“The entire class had much fun and there were lots of sharing involved. The entire learning experience was amazing  ◡̈

Clean and well equipped pilates studio. Signed up for private lessons here. Instructors are qualified, patient and friendly.

I highly recommend this to anyone who wants to try out pilates as they have a starter package for newbies to decide whether or not this is for them.”

Review 2

“Did my Advanced Reformer course at Pilatique. Melissa is a knowledgeable and nurturing instructor. She understood each student’s body and made sure we challenged ourselves to learn the exercises yet making sure it was a safe range for us to explore in our own bodies.”

Review 3

“I’ve had one on one sessions with Melinda for the past 6 months. She’s professional and puts me at ease at each class, patiently bringing me through different exercise repertoire on the reformer, cadillac, chair and barrel. She’s also become someone I look up to as an instructor.
I have also taken Intensive Mat and Intensive Reformer courses with Melissa who’s been nothing but generous and patient in sharing her knowledge and extremely committed.
I feel privileged to have found this community in Pilates, one that’s nurturing, professional and compassionate.”

 


Top Pilates Classes in Singapore (Updated 2024) 4

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Pilates Studio

FitNut Loft

About

FitNut Loft is a pioneering Pilates and Strength Hybrid Studio in Singapore, dedicated to empowering women in their 40s and beyond. Founded by Aly Khairuddin, a former oil broker turned Pilates instructor and strength training advocate, the studio focuses on helping “non-exercising” women build confidence and love how they look and feel, utilizing a unique blend of Pilates, strength training, and nutrition.

  • Exclusively for Women: Specializing in fitness for women in their 40s+, understanding their unique health and fitness needs.

  • Personalized Approach: Offers a tailor-made fitness regimen combining Pilates with strength training to help women gain muscle, lose fat, and improve overall health.

  • Qualified and Compassionate Founder: Aly’s journey from battling cancer and depression to regaining her strength and confidence inspires the studio’s ethos.

  • Award-Winning Studio: Recognized for its excellence with a Bronze award by Expat Living magazine, validating its esteemed position in the fitness community.

  • Dual Locations: Conveniently located at Pandan Valley and Mohamed Sultan Road to serve a wider community of women in Singapore.

Speciality
  • Pilates and Strength Training Hybrid: A unique combination that caters to the needs of older women, focusing on building strength, confidence, and a positive body image.

  • Targeted Programs for 40s+ Women: Designed to address specific concerns such as metabolic diseases, loss of energy, and the need for a supportive exercise environment.

  • Holistic Health and Nutrition: Beyond physical training, offering guidance on nutrition to complement the physical efforts made in the studio.

  • Empowering Community: Creating a space where women support each other on their journey to better health and self-confidence.

Website

https://www.fitnutloft.com

Address

2 Pandan Valley, #01-201 Singapore 597626

Contact

Tel: +65 8686 8299

Email: hello@fitnutloft.com

Operating Hours

Monday: 8am – 8pm

Tuesday-Friday: 7.30am – 3pm

Saturday: 7.30am -12pm

Closed on Sundays and public holidays.

Review 1

“I love the variety of the workouts it has everything I have been looking for. I am more aware of my core again, so already feeling stronger. I give them 10/10!”

Review 2

“Since working with FitNut Loft I have less back pain and stiffness. I’m working on my pull ups within a tailored programme. Just do it! I give them 11/10!”

Review 3

“I am really enjoying my classes at Fitnut loft. Working on my core and full body strength, it really helps improve my running and I am less prone to injury. Aly is fantastic: precise, and her thorough understanding makes sure you do it right, and don’t cut corners 🙂”

 


Top Pilates Classes in Singapore (Updated 2024) 5

Pilates Studio

Pilate Plus Singapore

About

Pilates Plus Singapore is a premier fitness studio specializing in Pilates and Strength Training exclusively for women, particularly those in their 40s and beyond. Founded on the principles of strength, flexibility, and endurance, Pilates Plus aims to empower women to love how they look and feel, offering a unique blend of Pilates Matwork, Strength Pilates Matwork, and Calisthenics classes.

  • Targeted Fitness for Women: Focuses on the specific needs of women in their 40s+, offering a supportive and non-intimidating environment.

  • Comprehensive Programs: Combines Pilates with strength training and nutrition to address overall health, body confidence, and energy levels.

  • Experienced and Compassionate Leadership: Founded by Aly Khairuddin, who brings a personal journey of transformation and expertise in Pilates and strength training.

  • Award-Winning Recognition: Acknowledged by Expat Living magazine’s readers with a Bronze award for its outstanding contribution to fitness for mature women.

  • Convenient Locations: With studios at Pandan Valley and Mohamed Sultan Road, it’s accessible for a wide range of clients.

Speciality
  • Strength Pilates Mat Programme: The only studio offering a specialized programme that blends traditional Pilates with strength training to build muscle and burn fat.

  • Customized Fitness Plans: Tailored sessions that cater to individual fitness levels and goals, ensuring optimal results.

  • Holistic Approach to Health: Beyond physical training, Pilates Plus emphasizes the importance of nutrition and mental well-being in achieving fitness goals.

  • Community and Support: A nurturing environment where women can work on their fitness goals together, supporting each other’s journey to better health.

Website

https://www.pilatesplus.sg/pilates-plus-programs/

Address

10 Anson Road, #17-13 International Plaza, Singapore 079903

Contact

Tel: +65 6221 1845

Email: info@pilatesplus.sg

Operating Hours

Mon-Thu 7am-8pm

Fri 7am-2:30pm

Sat 9am-5pm

Review 1

“The instructor is very experienced and patient. She made the effort to remember our names. Knowing that it’s my first time, she was very attentive towards me and helped correcting my posture. The studio is very conducive and clean. I love the soft background music and the lemon grass scent diffused out.”

Review 2

“This was my first Pilates class and the instructor was so patient in correcting all my postures! Convenient location as well! Definitely will visit the studio again.”

Review 3

Michel and Don are exceptional instructors.
Students at any fitness level or of any age group can benefit from their classes as class size is kept small and they will suggest modifications based on each student’s level.

The programs are thoughtfully created and detailed cues and explanation are given for each exercise. You can learn a lot about awareness and the strength/ limitations of your body. It’s also nice that the instructors are interested in seeing your progress – something I don’t see often in a group class setting.

This is a place where you can lean how to train more effectively and safely for the long-term.”

 


Top Pilates Classes in Singapore (Updated 2024) 6

Pilates Studio

Body n Sync

About

Body n’Sync is a sanctuary for holistic wellness located in Singapore’s vibrant CBD, offering an extensive range of Pilates, therapy, and wellness services. With a mission centered around the fitness of the body, the refreshment of the spirit, and the relaxation of the mind, the studio is committed to helping clients move and feel better every day.

  • Holistic Approach to Wellness: A focus on achieving balance in life through fitness, therapy, and wellness workshops in collaboration with various partners.

  • Expert Pilates Instruction: Specializes in personalized Pilates instruction tailored for fitness, injury rehabilitation, and maintenance of pre-existing conditions.

  • Wellness Workshops and Events: Regularly hosts events in partnership with beauty, nutrition, and lifestyle experts to promote overall well-being.

  • Quality Instructor Training: Offers professional Pilates courses aimed at enhancing personal training knowledge or preparing students to teach others, with an emphasis on small group training for personalized attention.

  • Variety of Group Classes: Introduces a diverse class schedule including Barre, Rhythmic Pilates, and Express Lunch classes to meet different fitness and wellness needs.

Speciality
  • Pilates for All Needs: Whether it’s for fitness enhancement, injury rehabilitation, or ongoing health maintenance, Body n’Sync provides tailored Pilates sessions that cater to individual goals.

  • Trigger Point Release Therapy: Addresses modern lifestyle-induced ailments like tight muscles, nerve pain, and joint injuries, preparing the body for effective exercise and improved daily comfort.

  • Professional Pilates Instructor Courses: Equips aspiring instructors and Pilates enthusiasts with comprehensive training, focusing on small group settings to ensure thorough learning and interaction.

  • Dynamic Group Classes: From Barre workouts that blend ballet and Pilates, to rhythm-infused Pilates sessions and quick, effective Express Lunch classes, offering something unique for everyone.

Website

https://www.bodynsync.sg

Address

No. 14 Robinson Road #02-03 Far East Finance Bldg,  Singapore-048545

Contact

Office:  (+65) 6909 0533

Mobile: (+65) 8525 3339

Email:  contact@bodynsync.sg

Operating Hours

Monday-Friday: 9am-8pm

Saturday: 10am-3pm

Closed on Sundays and Public Holidays

Review 1

“Very friendly and attentive to my needs. Very please with the results.”

Review 2

“Got me to do a 4’ plank!!! Learned to love Pilates!!”

Review 3

“My husband came here for pressure point release as he suffered frozen shoulder. He recovers, and continues going for regular maintenance.
For me, I’m here for private Pilates session. My instructor, Nora is always very sweet, taking in issues that might come up differently from different week. Surprised that only 1 person rating. Probably slots always book, so all keep mum for themselves. 🤭”

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Top Pilates Classes in Singapore (Updated 2024) 7

Pilates Studio

Line Pilates Singapore

About

Line Pilates stands as a serene sanctuary in the bustling heart of Central Singapore, dedicated to enhancing both physical and spiritual wellness through Pilates. With a mission to transform and sculpt the best version of their members, Line Pilates offers a unique escape focused on relaxation, health, and joy.

  • Tranquil Studio Environment: A peaceful setting designed to relax and ease tension, perfect for expressing one’s true self through Pilates.

  • Flexible Booking System: Provides the convenience of booking classes months in advance, accommodating busy schedules from Monday to Sunday.

  • Tailored Class Offerings: From private and duet sessions to group classes, focusing on individual goals, flexibility, and mobility.

  • Central Location: Nestled in Singapore’s vibrant Central District, making it easily accessible for those seeking refuge in Pilates practice.

  • Comprehensive FAQ and COVID-19 Protocols: Addresses common queries and ensures a safe environment for all practitioners.

Speciality
  • Private Classes: Gain enhanced focus, flexibility, and mobility through controlled exercises on the Reformer & Tower machine, tailored to individual needs.

  • Duet Classes: Offers specialized attention through the use of attachable accessories on the Cadillac machine, isolating any muscle group.

  • Group Classes: Enables members to focus on their personal fitness goals, strengths, and areas for improvement in a communal setting.

Website

http://linepilates.sg

Address

442 Orchard Rd #03-03 Claymore Connect, 238879

Contact

Tel: +65 8118 2479

Email: info@linepilates.sg

Operating Hours

Weekdays: 8 am to 9 pm

Weekends: 9 am to 5 pm

Review 1

“Sophie was very thorough in instruction and corrected me right away. Thank you!”

Review 2

“I went to Line Pilates for about three months. its in a very ideal location, and it was nicely organized and clean. Tried the sessions in English and in Korean and they were both phenomenal. I’d dealt with nagging back and hip pain and they definitely helped me recover from them. The instructors were kind and very professional. I would highly recommend this place to anyone looking for a nice pilates center in Singapore.”

Review 3

“This studio left me a good first impression. Space is clean. Ratio for teacher to students is small. Went for a session at 9am, there were about 8 pax in total including myself. Did their purple series which is more advance , not bad.”

 


Pilates Flow Top Pilates Classes in Singapore

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Pilates Studio

Pilates Flow@2nd

About

Pilates Flow @2nd is dedicated to preserving the integrity of Joseph Pilates’ original work, offering classical Pilates method training in the heart of Bukit Timah, Singapore. With a focus on anatomically-correct exercises, the studio aims to transform the body, providing strength, length, control, and grace to every client.

  • Classical Methodology: Adherence to Joseph Pilates’ original Pilates method for authentic and effective training.

  • Transformative Impact: Pilates Flow @2nd emphasizes exercises that offer real strength, flexibility, control, and grace, transforming clients’ bodies and confidence.

  • Personalized Attention: Each session is tailored to meet the individual needs of clients, ensuring optimal outcomes.

  • Expert Instructors: The studio boasts instructors who are passionate and deeply knowledgeable about classical Pilates, committed to clients’ physical and spiritual wellness.

  • Serene Studio Environment: Located in Bukit Timah, the studio provides an ideal setting for clients to relax, unwind, and focus on their Pilates practice.

Speciality
  • Private Sessions: Focus on individual goals, strengths, and areas of improvement with one-on-one attention.

  • Duet Sessions: Offers personalized guidance for two, allowing for focused improvement with the camaraderie of a partner.

  • Group Classes: Small, intimate classes that ensure personalized feedback and a community feeling among participants.

  • Pre and Post Natal Pilates: Specialized sessions that help mothers prepare for childbirth and recover strength and fitness afterward.

Website

https://www.thepilatesflow.com.sg

Address

Bukit Timah Rd, 733, Singapore 269748

Contact

Tel: +65 6469 4126

Email: info@thepilatesflow.com@thepilatesflow.com.sg

Operating Hours

Daily sessions available between 8am to 8pm, contact trainer for specifics.

Review 1

“Highly recommend this studio for 1-on-1 Pilates sessions. The studio is easily accessible, spacious, calm/quiet, and extremely clean. Armand is an excellent teacher, highly skilled, patient, clear, enthusiastic, and ensures just the right level of challenge and motivation. I look forward to every session, and leave feeling refreshed, stronger and more flexible. Probably the best health/well-being decision I’ve ever made!”

Review 2

“I love how private and conducive the studio is and most importantly, the instructors are amazing. In the 1:1 sessions, they will customize the session that fits you. They will push you enough to enable you to get the best out of your pilates session, most importantly it helps to improve your overall strength and stamina.”

Review 3

“I did my first ever pilates class with them and I never regretted it since! The studio is well equipped and clean. The instructors are amazing, very encouraging, patient and listen to my needs. Valerie pushes me quite hard sometimes but I never felt forced. It has been an amazing journey so far!”

 


Pilates Body Tree Top Pilates Classes in Singapore

Pilates Studio

Pilates BodyTree Pte Ltd

About

Pilates BodyTree is Singapore’s premier Pilates studio, focused on empowering individuals to move well and live well. Known for addressing aches and pains through personalized training, the studio commits to building movement confidence, enabling members to enjoy their passions for longer.

  • Personalized Pilates Training: Specializes in custom training sessions that account for each member’s unique aches, injuries, and muscular imbalances.

  • Highly Qualified Instructors: Features a team of passionate teachers with deep expertise in Pilates, each bringing their own unique background to enhance members’ practice.

  • Movement Confidence: Aims to empower members with the knowledge and skill to move confidently in daily life and maintain their mobility fitness.

  • Strategic Workouts: Focuses on strategic, effective workouts that fit into members’ schedules, guided by qualified teachers who understand individual needs.

  • Holistic Approach: Beyond physical training, Pilates BodyTree emphasizes a holistic approach to wellness, including workshops and events on wellness, beauty, nutrition, and lifestyle.

Speciality
  • Pilates Rehab Personalized Training: Tailored sessions designed to relieve members of aches and pain, emphasizing injury rehabilitation and prevention.

  • Mobility Fitness Assessment: Offers assessments to identify muscular imbalances and create personalized training plans to address them.

  • Online Personal Training: Provides online training options for those who prefer or need to train from home, ensuring accessibility and convenience.

  • Group Classes and Workshops: Conducts various group classes and workshops, including in corporate offices and over Zoom, to promote wellness in the workplace and beyond.

Website

http://www.pilatesbodytree.com

Address
  • Cecil Studio (137 Cecil Street, Hengda Building, #12-01, Singapore 069537)
  • Novena Studio (10 Sinaran, Novena Medical Centre, #10-35, Singapore 307506)

Contact

Telephone : (65) 6225 7905

Email: info@pilatesbodytree.com

Review 1

“Got into a bit of an accident and ended up needing surgery on my legs. Post-op, I figured I’d give Pilates a shot to get back on track and deal with some of the stiffness and mobility issues. That’s when I met Abby. She’s been nothing short of amazing. Super attentive and really tuned into what I needed. She didn’t just go through the motions; she actually tailored the sessions to fit my situation and always checked in to see how I was doing. Just two packages in, and I can already feel a big difference in my legs – like, strength-wise and how I move. Stuff that used to be tough is getting easier, which is pretty cool. Really happy with how far I’ve come. Abby is fantastic – totally recommend her if you’re looking for a Pilates instructor who’s all about helping you get better.”

Review 2

“Bodytree is a great Pilates school. The customer experience is excellent since I approached them. Prompt and professional response. My trainer, from Novena branch, Angela is very professional and patient. She customised the exercise according to my needs and body constraints. The exercise is very useful, it helped me to strengthen my weak areas (right arms, thigh, shoulders etc) and adjust my wrong posture. I am sure my condition will be improved under her kind and professional guidance very soon.”

Review 3

“I started going to the Buona Vista and Cecil branch about 3 years ago due to a scoliosis issue and back pain. Ever since my first session with Tabitha, i have not looked back as the program is excellent at catering to your needs and curating sessions that directly address issues that you’re having. I currently go to the Novena branch under Tabitha who is a great teacher and motivator, helping me to achieve my long-term goals, no matter how minute they may be.”

 


focus movement

Pilates Studio

Focus Movement

About

Focus Movement is a boutique Pilates studio nestled in the heart of Singapore, dedicated to enhancing personal fitness goals through a diverse range of Pilates classes, including prenatal, injury rehabilitation, and beginner courses. Known for its unique approach in helping individuals find their best movement, Focus Movement stands out as a leading choice for those seeking personalized Pilates instruction in Singapore.

  • Diverse Class Offerings: From Reformer Pilates to specialized classes like Prenatal and Backcare, catering to a wide spectrum of needs and fitness levels.

  • Qualified Instructors: Boasting a team of internationally qualified physiotherapists and Pilates instructors who integrate Physio-Pilates methods for optimal recovery and fitness.

  • Exclusive Training Center: Acts as the exclusive host center for Polestar Pilates in Singapore, offering advanced workshops and courses for those looking to deepen their Pilates knowledge.

  • State-of-the-Art Facilities: Equipped with advanced technology and a wide range of Pilates apparatus to provide a comprehensive and engaging workout experience.

  • Personalized Attention: Offers private Pilates sessions tailored to individual needs for a more intimate and customized workout experience.

Speciality
  • Reformer Pilates Classes: Utilize the Reformer machine to strengthen and tone the body, making these classes a must-try for fitness enthusiasts.

  • Physiotherapy and Pilates Integration: A unique Physio-Pilates system designed to aid in injury recovery, ensuring participants are fitter and stronger post-rehabilitation.

  • Pilates Instructor Training: As the exclusive Polestar Pilates training host center, Focus Movement offers a range of courses for those aspiring to advance their Pilates teaching career.

  • Specialized Pilates Classes: Including Prenatal for expectant mothers and Backcare for individuals suffering from neck or back pain, focusing on pain reduction and promoting a strong spine.

Website

https://focusmovement.sg/

Address

22 Malacca Street, #08-00, RB Capital Building, Singapore 048980

Contact

Telephone :

  • 6235 3938 
  • 6327 2072

WA: 9850 8156

Email: info@focusmovement.sg 

Review 1

“Been a client here for more than a decade. Great team of experienced instructors learning with Julie for gyro, Dan for pilates. My lower back pain and spinal mobility has improved with gyrotonics and pilates classes here.”

Review 2

“More than 10 years in this studio and I’m still eagerly awaiting my weekly 1:1 Pilates class. Lovely staff members and superb instructors. Environment is clean and calm making my sessions an enjoyable one.”

Review 3

I was unsure if I could exercise in my first tri but decided to give Focus movement a try since my friend who is pregnant highly recommended it.

Since then, it’s been one my the best investment I’ve made during my pregnancy. I felt so much more comfortable in my growing body since I started my prenatal classes. I feel a lot stronger too! Highly recommend it to everyone! ☺️”

 


Top Pilates Classes in Singapore (Updated 2024) 8

Pilates Studio

Pilates Smith

About

Pilates Smith Singapore champions the philosophy that Pilates is inclusive, catering to individuals of all ages, body types, and fitness levels. With a commitment to personalized service and instruction, this studio stands out for its dedication to ensuring every participant benefits from Pilates, regardless of their experience or athletic ability.

  • Personalized Approach: Focus on small classes, with a maximum of two people, allows for tailored workouts that meet individual fitness goals efficiently.

  • Inclusive Philosophy: Embraces all participants, from first-timers to seasoned athletes, highlighting the studio’s belief in Pilates’ universal benefits.

  • Dedicated Instructors: The friendly, professional staff go beyond teaching to establish a partnership with clients, fostering a welcoming and supportive environment.

  • Comprehensive Offerings: Utilizes a variety of Pilates apparatus, including Reformer, Mat, or Chair, enhanced with diverse Pilates tools for a comprehensive workout.

  • Transformative Experience: Encourages participants to embark on a journey of transformation, promoting strength, vitality, and well-being at any stage in life.

Speciality
  • Tailored Pilates Classes: With a focus on individual needs and goals, using Reformer, Mat, or Chair along with various Pilates tools.

  • Small Class Size: Ensures personalized attention with a maximum of two people in one class, enhancing the effectiveness of each session.

  • Holistic Wellness Focus: Beyond physical fitness, emphasizes stress reduction, vitality, and a fun, engaging workout environment.

  • Fitness Partnership: Views clients as partners in fitness, fostering a deeper, more personal connection to the Pilates journey.

Website

https://www.pilatessmith.sg/

Address

70A Smith St, Level 1, Singapore 058968

Contact

+65 8892-2600 | hi@pilatessmith.sg

Operating Hours

Monday to Friday: 7:00 AM – 9:00 PM, Saturday: 7:00 AM – 4:00 PM
Review 1 “Good condition equipments and professional instructor! Very peaceful ambience. I’ve been having sessions with Sean for months. He is responsive and detail oriented, helps me adjust postures. Recommend the place!”

Review 2

“Grateful to give Regine a well deserved 5 star review! Regine has been absolutely encouraging and dedicated to help in back pain. With her keen observation in my spine habits and minor movements has significantly improved my back pain and self awareness. If she ever offers lifelong Pilates classes, count me in! So here I am, recommending everyone to Pilates Smith. Your back will thank you.”

Review 3

“Regine is a great instructor, our trio classes are well structured, challenging yet enjoyable. The small class size allows her to watch over and correct everyone. I enjoy her classes and look forward to the next session each week!”

 


Editor’s Note:

While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore, we urge you to contact the service provider above for the correct information and/or contact us with the correct information.

If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans), please contact us at enquiry@mm.com.sg. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.

About the Author

Tom Koh

Tom is the CEO and Principal Consultant of MediaOne, a leading digital marketing agency. He has consulted for MNCs like Canon, Maybank, Capitaland, SingTel, ST Engineering, WWF, Cambridge University, as well as Government organisations like Enterprise Singapore, Ministry of Law, National Galleries, NTUC, e2i, SingHealth. His articles are published and referenced in CNA, Straits Times, MoneyFM, Financial Times, Yahoo! Finance, Hubspot, Zendesk, CIO Advisor.

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