A significant number of ailments that manifest within the human body don’t require medical attention. There are natural and holistic treatment methods that substitute prescription doses with incredible results.
Physiotherapy is one alternative that deals with the treatment of physical injury and a myriad of disorders associated with different disciplines within the human anatomy.
What Is Physiotherapy?
Physiotherapy is a healthcare discipline that assists patients in restoring, maintaining and optimizing their mobility, functions, body strength, and general wellbeing. Also known as physical therapy, it relies on exercise, massage, manipulation, and electrotherapy, among other methods.
What is a Physiotherapist?
A physiotherapist is a highly trained and certified healthcare expert who handles different types of patients with physiological conditions arising from chronic injury, age, or other debilitating diseases.
They strive to improve a patient’s quality of life using different invasive and non-invasive treatments. These treatments seek to restore, ease pain, and mitigate the consequences of physical dysfunction.
What Physiotherapists Do?
A physiologist uses his/her knowledge to remedy conditions associated with body organs and systems. These can be:
- Neurological conditions-stroke, muscle sclerosis or atrophy
- Neuromusculoskeletal problems- whiplash injuries, arthritis, lower back pain
- Cardiovascular conditions-heart disorders, post-cardiac arrest rehabilitation
- Respiratory conditions-asthma, pulmonary diseases, fibrosis
Physiotherapists focus on three areas namely;
- Preventing injury
- Restoring optimal function
- Enhancing performance
- Advisory services
Physiotherapist’s Treatment Interventions and Methods
There are numerous interventions that these experts use, including:
- Cold therapy -uses ice packs and ice massage.
- Heat Therapy – uses moist heat packs.
- Electrotherapy Modalities– uses like Therapeutic Ultrasound
Other alternatives include
- Motion exercises
- Strengthening exercises
- Soft tissue mobilization/massage
- Kinesiology taping
- Joint mobilisation.
Physiotherapists can elect to specialise in several areas where physical therapy is needed. They are:
- Geriatric
- Neurological
- Orthopedic
- Pediatric
- Palliative care
- Cardiovascular & pulmonary physiotherapy
- Clinical electrophysiology
Tips for Finding the Best Physiotherapy Clinic in Singapore
If you’re searching for a professional physiotherapy clinic in Singapore, there are specific factors to consider including:
Space and privacy
A professional Singapore physio clinic needs to respect patient confidentiality. They need to provide sessions with the utmost privacy. A clinic with adequate space in their rooms is ideal. Privacy is critical, and it boosts patient to therapist relationship.
Convenience
A good physio clinic should be within reach. You’re injured, and it can be hectic to get to a distant clinic. Also, the centre needs to be flexible when handling appointments. They should be flexible enough to provide appointments that align well with your schedule.
Cost
The cost of physiotherapy is a crucial aspect, but you need to choose a physio centre that is within your budget. Even though you want to recover quickly, don’t overspend to get services from a high-end clinic.
Attention
A trustworthy physio clinic needs to treat patients professionally and responsively. You need to get a sneak preview of how their therapists treat patients, not to mention their demeanour.
Why Choose a Professional Singapore Physiotherapy Clinic
When you require physiological attention for the sports injury or spinal condition, it pays to prioritise on a licensed clinic in Singapore. Here are the reasons why.
Highly qualified and accredited therapists.
A credible clinic relies on certified and highly trained physiotherapists to attend to patients. They guarantee results since they leverage extensive experience and years of training to ensure patients get relief.
State of the art facilities
The best physiotherapy clinic needs to provide the best industry equipment for handling clients. With the latest tech and equipment, the clinic can treat diverse conditions with encouraging pre- and post-therapy outcomes.
Digital exercise solutions
The average physiotherapy clinic down the street might rely on manual exercise programs. A professional centre provides software powered programs that assist you even when you want to undertake sessions and rehabilitation from home.
Online appointment booking.
For convenience, the ideal physiotherapy centre provides seamless and quick booking solutions. You can book a session and pay for it from your home. Also, the best clinics have multiple locations to enhance site visits.
Benefits of Sports Physiotherapy
Even though not many people understand the role of physiotherapy in sports, experts in this field assist athletes an endurance sports players to regain, improve, and keep away from injuries. Here are the benefits of sport physiotherapy.
Improves the body’s endurance
Continuous physiotherapy in athletes enhances the body’s endurance capacity. Special sessions empower the body to withstand instances of extreme exertion during a sporting activity.
Helps prevent injury
Sports physio enables an athlete to avoid injury. A therapist can assess an athlete’s flexibility, reflex strength, and joint flexibility. They help to craft routines that an athlete can use in action to avoid getting nasty injuries.
Progresses joint and muscle flexibility
Flexibility and an athlete’s capability go hand in hand. Regular physiotherapy can help a player to leverage flexibility for optimum performance. Additionally, sports physiotherapy improves relaxation and enables an athlete to recover fast from sprains, dislocations, and torn ligaments.
Company | PhysioActive |
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| Pricing | Click here to view |
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Telephone | (65) 6235 |
| Operating Hours | Mon-Fri: 7am-9pm |
Review 1 | “I was experiencing pain in my back muscle after a boxing class so saw Chun Kiat here. Not only was he not judgemental at all about my circumstance, but he was also very professional and empathetic about it. He asked me to perform some simple moves for assessment, during which he even complimented “very good”, it actually made me feel very assured that the pain I felt was not a big issue and that other parts of my body are indeed still in good shape. He was able to pinpoint where I was aching, and advised simple moves that I can perform at home to relieve and recover. Soon enough I am well again and back to exercising. Never underestimate the effects of “simple moves”! Thank you Chun Kiat!” – RL.G |
Review 2 | “I injured my shoulder at F45 Training and was suffering from pain and considerable loss of function, resulting in my not being able to train. I was referred to Liam at PhysioActive by my GP and over the course of a number of weeks I became pain free and recovered all of the strength and mobility in my shoulder – all thanks to Liam. Not only did Liam treat my injury with a skillful combination of massage, needle therapy and prescribing a highly effective home regiment, he also took considerable time and effort to look at and understand my movement and posture to offer advice and support aimed at correcting any issues in my form which contributed to my injury. Not only is Liam an expert in his field with a terrific bedside manner, he has a rare gift of explaining things in the simplest terms to those of us who are lay-persons. I was always completely clear on what we were doing in the sessions, why we were doing it, the benefits, and the areas to address for long lasting improvements in my training going forward. Highly effective physio treatment with a training coach add-on! Cannot recommend Liam and PhysioActive highly enough.” – James.L |
Company | Core Concepts |
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| Pricing | Click here to view |
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Telephone | (65) 6226 3632 |
Operating Hours | Mon-Fri: 9am – 6pm |
Review 1 | “This place is my go to for my physiotherapy needs. Whether it is my neck, shoulder or my feet that’s giving me a pain, the senior therapists here just know how to help you. They are very professional and polite.” – Sonia.T |
Review 2 | “This is hands down one of the best physiotherapy places in Singapore. I have been working with Lynn for a few months and she has been absolutely brilliant about fixing my immediate issues while helping me work towards long term goals. The front desk staff is super nice and very helpful in working with your schedules. I can’t recommended them enough.” – Shayne.M |
Company | City Oesteopathy |
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| Pricing | Click here to enquire |
Website | https://cityosteophysio.com/physiotherapy/ |
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Telephone | (65) 6314 4440 |
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Review 1 | “Without a shadow of a doubt the best in the business. Shoban is not only brilliant at his craft but an amazing customer focused guy. We recommend them to all of our clients and they all walk away happy customers.” – Russell.H |
Review 2 | “If you are looking for Physiotherapy, city osteopathy and physiotherapy is the best place to go too 🙂 I been going to Shoban for my multiple injuries over a year already, he is just too good ,fix me and make me smile now no more injuries and all good to go , I am happy with there services and strongly recommend them 😇” – Gayatri.S |
Company | Balance Core |
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| Pricing | Click here to enquire |
Website | https://balancecore.sg/ |
| Address | 101 Irrawaddy Road, Royal Square #17-08, Singapore 329565 |
Telephone | (65) 64582575 |
Operating Hours | Mon – Fri: 9am – 8pm |
Review 1 | “I suffered back & neck pains for many years, and had to take invasive surgeries which include steroid injection and lumbar spinal fusion. Michael and his team are doing a superb job in physiotherapy. Their unique and sound techniques work very well for me. You are the best! Thank you.” – Sekmoon.L |
Company | Heal360 Physioclinic |
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| Pricing | Click here to enquire |
Website | https://physioclinic.sg/ |
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Telephone | (65) 6224 4178 |
Operating Hours | Mon- Fri: 9am – 8pm |
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Review 1 | “Came here for my strained shoulder and it got fixed in 3 sessions! Chloe was my physiotherapist and she’s very professional and knowledgeable! Been given a couple of useful advices as well as guidance on doing my regular gym workout in a correct way and I’m glad to be able to go back playing tennis again, will definitely be back if anything crawls up, touch wood 😉👌🏽” – Hayler.R |
Review 2 | “Elaine has worked wonders on my broken arm, which healed badly after a holiday accident. I now have so much more movement in the joint, and a lot less pain. I am really grateful for the gentle and caring treatment I am receiving at heal360, and would whole-heartedly recommend the clinic on Tras St.” – Jules.C |
Review 3 | “Great place for a sports massage. Physios are well trained and even educate you on the exercises you can do to help you on your condition.” – Harris.H |
Company | Singapore Physio |
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| Pricing | Click here to enquire |
Website | https://www.singaporephysio.com/ |
| Address | 282B River Valley Rd, Singapore 238323 |
Telephone | (65) 6887 4190 |
Operating Hours | Mon – Fri: 7am – 8pm Sat: 8am – 6pm |
Review 1 | “Excellent treatment from the therapist here. Professional and well trained.” – Tim |
Review 2 | “My husband and I have both been to see this team of physios for various acute and chronic musculoskeletal problems. On each occasion we have had amazing results and would highly recommend Bevan and his colleagues to others. We have usually been able to get an appointment at the time that suits and we have never had to wait. They are highly professional and we are both very grateful to have found them.” – Elicia.D |
Company | Rapid Physiocare |
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| Pricing | Click here to enquire |
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Telephone | (65) 6904 4900 |
Operating Hours | Mon – Fri: 8am – 8pm |
Review 1 | “Definitely the best place to do physiotherapy. Their physician are all very friendly and caring. Not only that they are all very professional.”-Chan.K |
Review 2 | “Superb service – John is one of the best Physios in a Singapore and I am really happy with the treatment.” – Javier.H |
Company | Edge Healthcare |
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| Pricing | Click here to enquire |
Website | https://www.edgehealthcare.com.sg |
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Telephone | (65) 6787 9560 |
Operating Hours | Mon – Fri: 8am – 8pm |
Review 1 | “I have been going to both Aman and Maria for the past 2 years and have never been disappointed. Great folks that do great work on people and their bodies. Its hard to find people these days that have the experience and passion that Edge Healthcare provides. – Cannan |
Review 2 | “For those who are tense from sitting in front of a computer for hours on end…this is the best place I’ve found where I can get my shoulder knots released. The dry needling is super effective; I’ve stopped going to massages after I found out about dry needling! It also helps with sore elbows and wrists when I overuse my iPhone. Aman, one of the osteopaths, is an athlete himself and treats serious injuries as well as office potatoes like me so it’s a great place for anyone looking to feel optimal.” – Jane.S |
Company | Physio Pooja |
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| Pricing | Click here to enquire |
Website | http://physiopooja.com.sg |
| Address | 428 River Valley Road, Loft @Nathan #02-03, Singapore 248327 |
Telephone | (65) 6384 5452 |
Operating Hours | Mon – Fri: 8am – 8pm |
Review 1 | “Pooja is my go to physiotherapist for all my sports injuries. Having been an athlete all along, she’s the reason I can still play after all my injuries. She has excellent technical knowledge and exemplary bedside manner that makes you very comfortable and hopeful about healing when the pain is crushing. I wouln’t go to any one else and proactively recommending her to anyone who would like a genuinely authentic person before anything else.” – Gauttam.V |
Review 2 | “Highly recommend Pooja and Matali. Excellent service and quality physiotherapy. Helped me with my back injury and recovery was very quick.” – Sarah.P |
Company | Prohealth Physiofocus |
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| Pricing | Click here to enquire |
Website | https://physiofocus.com.sg/ |
| Address | 583 Orchard Rd, The Forum #07-01, Singapore 238884 |
Telephone | (65)6734 8151 |
Operating Hours | Mon – Fri: 8am – 7pm |
Review 1 | “Great service and professional clinicians! Therapists are knowledgeable and possess great manual skills. You will be in good hands!” – Yeoh.M |
Review 2 | “Professional and friendly. Very knowledgeable on sports injuries and rehab. Highly recommended. ” – Yves.T |
Company | Heartland Physio |
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| Pricing | Click here to enquire |
Website | https://heartlandphysio.com/ |
| Address | 11 Jalan Bukit Merah, #01-4454, Singapore 150011 |
Telephone | (65) 94247154 |
Operating Hours | Mon – Fri: 8am – 9pm |
Review 1 | “Great, professional service at a reasonable price. Timothy helped me sort out multiple small injuries over a few sessions and I have recovered well. Highly recommended!” – Charmaine.M |
Review 2 | “Gareth is a very experienced physio. I had a thigh injury before I could participate in a big tournament. Thought will be out but he made me recover on time and be ready for the game. Played and did well. Thanks to him and his team. Well done helphealsg. 👍” – Naga.R |
Review 3 | “Helpful, patient and professional. Getting to the root of my hamstring/glutes injury and clarifying any questions I had regarding the exercises and treatment. Had a good understanding of my recovery process, knew the exact strengthening exercises to do and got up to speed in 5 sessions. Additional needling session also helped to release the tension in my hamstrings. Thanks Bala!” – Troy.L |
Company | Urban Rehab |
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| Pricing | Click here to enquire |
Website | https://urbanrehabphysio.com/ |
| Address |
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Telephone | (65) 8816 1244 |
Operating Hours | Mon – Fri: 8.30am – 8pm Sat: 8am – 3pm Sun & PH: Closed |
Review 1 | “Emily has been a wonderful therapist. Very patiently heard and understood the problem with my knees and advised the appropriate exercises. She is always engaging and cheerful. Thanks to her, I am feeling much better.” – Meera.H |
Review 2 | “Jacky was my physiotherapist when I got into knee problem. The guide give was great and no hesitation to help recommend other exercises to strengthen other parts of the body too. It’s excellent to have an experience and thoughtful expert to guide rather than just googling online.” – Wonger |
Company | BMJ Therapy |
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| Pricing | Click here to enquire |
Website | https://bmjtherapy.com/ |
| Address |
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Telephone | (65) 6635 6076 |
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Review 2 | “I had seen Derek for more than a decade for my left flat foot issues. He was very professional in his care and never fail to reply to my text whenever I need his help. I would highly recommend him to anyone who needs his expertise. You will not regret going to him for sure!” – Rita.K |
Review 3 | “Very patient and educate patients in proper recovery, everything is very professional.” – Jasper.L |
Company | Bfit |
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| Pricing | Click here to enquire |
Website | |
| Address | 66 East Coast Rd, The Flow #07-01, Singapore 428778 |
Telephone | (65) 8208 8038 |
Operating Hours | Mon – Fri: 9am – 9pm Sat: 9am – 2pm Sun: By Appointment Only |
Review 1 | “Both Balli and Kai are really good and experienced. I came several months ago with knee issues that affects my daily movements. With their help I’m able to move comfortably without knee pain and able to do hikes as well! Great location with good sunset view as well!” – Clint.S |
Review 2 | “I was treated very well at this lovely place and got a great understanding of my leg problems, and how to move proberly to avoid further complications! 👌” – Mette.E |
Company | Intouch Physio |
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| Pricing | Click here to enquire |
Website | https://intouchphysio.com/ |
| Address | 22 Malacca Street, RB Capital Building #14-02, Singapore 048980 |
Telephone | (65) 6533 0968 |
Operating Hours | Mon – Fri: 7am – 7.30pm Sat: 8am – 1pm Sun & PH: Closed |
Review 1 | “I have been to InTouch Physio at Malacca street on two times (multiple sessions each). Michael from In Touch was great to help with our optimal physical training exercises which made immediate difference to me. He also takes time to lay out the issue so it is easy to understand how the solution is going to work. I also like that he is very supportive and encouraging during the course of the therapy. I will recommend Michael and In Touch to anyone looking for physiotherapy for regular or sports injuries.” – Srinivas.C |
Review 2 | “Alphonse and his team are a brilliant example of being fantastic physiotherapists that provide not only the most up to date clinical care but a level of service and dedication for the patient that I haven’t found elsewhere. I cant recommend them highly enough to get back on your feet as quickly as possible.” – Ben.T |
Company | Exodus Physiotherapy |
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| Pricing | Click here to view |
Website | |
| Address | 1187 Upper Serangoon Rd, The Midtown, Lobby B #02-08, Singapore, 533971 |
Telephone | (65) 94386610 |
Operating Hours | Mon – Tues & Fri: 10am – 7.30pm Wed-Thurs: 10am – 8.30pm Sat: 9am – 12pm Sun & PH: Closed |
Review 1 | “Place is neat and compact, nothing fancy, except sonewhat marred by rubber odour, likely from the therapy aids. What sets it apart is the dedication of the therapists – always patient & professional. Twice, he accepted an appointment on PH but did not impose any surcharge.” – Clara.L |
Review 2 | “During our assessment and training sessions, the physio was very helpful in finding my weaknesses and areas of improvement both for performance and also injury rehabilitation. We went through many exercises and stretches and I was always given a list of “homework” to proactively work on. He was also always helpful whenever I am unsure of exercises that I need to do and very responsive. Thank you!” – Liting.X |
Review 3 | “got my physio handled by Joanna after my ankle ligament and bone reconstruction. She is very experience, not only thought me on getting my ankle back to full strength but also back to full mobility. Within 6 months i’m back to my usual sports.” – Dylan.L |
Company | The Pain Relief Practice |
Services | |
| Pricing | Click here to enquire |
Website | |
| Address | 350 Orchard Road, Shaw House #10-00, Singapore 238868 |
Telephone | (65) 6235 1387 |
Operating Hours | Mon-Fri: 9.30am – 6pm Sat: 9.30am – 1pm Sun: Closed |
Review 2 | “Very happy with my experiences here, they really assess my situation and give me different personalised exercises for my neck problems to cater to my needs. They’re also very friendly and funny which makes treatment fun and enjoyable.” – Claudia |
Review 3 | “Friendly, professional, skilled and “magic fingers” to find the right pain spots – came with pain, left without, thank you” – Karim.J |
Company | Physio and Sole |
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| Pricing | Click here to enquire |
Website | https://physioandsole.com.sg/ |
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Telephone | (65) 9126 8257 |
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Review 1 | “Popped in to have a wart looked at. Admin and medical staff were all very friendly and helpful. I was particularly impressed that they followed up with me some weeks after my treatment! Would definitely recommend. 👣” – Jonathan.Z |
Review 2 | “Great service and all if you encounter feet problems. Highly recommended.” – Jonathan.O |
Company | Health2U |
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| Pricing | Click here to enquire |
Website | https://www.health2u.sg |
| Address | 101B Telok Ayer Street, 03-01, Singapore 068574 |
Telephone | (65) 6255 5250 |
Operating Hours | Mon-Fri: 7am – 10pm |
Review 1 | “Excellent knowledge on treating the root cause of the issue. Shes attentive and has a depth of understanding on identifying deficient movement patterns. Great service all around!”-Alexandrew.B |
Review 2 | “Last week I’ve engaged Katie to help me with breast lactation relief as I had very engorged breasts. Katie is very friendly, skillful and informative. Love her service. Will definitely recommend her.” – Sheila.H |
Review 3 | “Had a really good session with Katie who helped with ultrasound therapy and Physio for post-pregnancy issues. She is very patient, friendly and informative. Highly recommend :)” Earthy P.S |
Company | Physio Asia Therapy Centre |
Services |
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| Pricing | Click here to enquire |
Website | https://physioasia.com |
| Address | 360 Orchard Road, International Building #05-02, Singapore 238869 |
Telephone | (65) 6736 4142 |
Operating Hours | Mon – Fri: 7.30am – 7.30pm Sat: 9am – 5pm Sun & PH: Closed |
Accolades |
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Review 1 | “I have 10 sessions of physiotherapy with Geetanjali Wadwa Ramesh. Wonderful experience with her. She is very professional, polite, dedicated & hardworking. I had severe backache when I started visiting this center. I have a great relief now. I wish her all the best for her bright future.” – Mithilesh.B |
Review 2 | “Been there in 2015 for foot and again in 2018 for tennis elbow. Relieved from pain and returned routine life. happy to recommend” – N Ranganathan |
Editors Note:
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If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans) – please contact us at [email protected]. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.
Author Bio
Tom Koh is widely recognised as a leading SEO consultant in Asia who has worked to transform the online visibility of the leading organisations such as SingTel, Capitaland, Maybank, P&G, WWF, etc. Recently he was instrumental in consulting for a New York-based US$30B fund in an US$4Bn acquisition. Tom is a Computational Science graduate of the National University of Singapore. In his free time he performs pro-bono community work and traveling.
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