Occupational therapists are healthcare professionals that enable people to overcome disability and live life independently. Illness and disease can be crippling, affecting one’s ability to live independently, to serve their role as a father, mother, husband, wife, son, daughter or spouse to their loved ones.
Occupational therapists can help bridge this gap.
A typical session with an occupational therapist involves an assessment of one’s current functional ability.
From there, the therapist would be able to make suitable recommendations based on the best scientific evidence while working with the individual to maximise one’s ability to fulfil what they want to achieve.
Occupational therapy or physiotherapy?
Occupational therapy and physiotherapy are often confused as both professions overlap on many aspects of rehabilitation.
Both professions are involved in rehabilitating individuals with functional limitations to minimise the impact of these limitations and focus on the person as a whole to maximise their quality of life.
The main difference is that occupational therapy focuses on improving one’s ability to perform activities of daily living (ADL) by making modifications to your home environment.
Physiotherapy, on the other hand, focuses on improving body movements by working on specific impairments that limit the fluidity of movement.
Here are some clinics that offer occupational therapy and their area of specialisation
Clinic |
Dinosaur Speech Therapy |
| About | Dinosaur Speech Therapy is a team of highly experienced therapists committed to a philosophy of a child-directed, enjoyable approach. They specialise in the treatment of difficulties associated with children with Autism Spectrum Disorder (ASD) and also have extensive experience with children of all ages with various delays and disorders. A free non-obligatory consultation is provided for you to understand your child’s needs better. |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://dinosaurspeechtherapy.sg |
| Address | 308 Tanglin Road, #01-02, Singapore 247974 |
| Contact | Tel: (65) 8028 8535
Email: rawr@dinosaurspeechtherapy.sg |
| Operating Hours | Appointment basis. Call or email to arrange an appointment. |
Clinic |
OzWorks Therapy |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.ozworkstherapy.com/ |
| Address | 583 Orchard Road, #10-01/03 Forum Shopping Mall, Singapore 238884 |
| Contact | Tel: (65) 6836 4560
Email: enquiries@ozworkstherapy.com |
| Operating Hours | Appointment basis. Call or email to arrange an appointment. |
Clinic |
Dynamic Success Centre |
| Speciality | |
| Pricing | Call to enquire |
| Website | http://www.dynamics-success.com.sg/ |
| Contact | Tel: 6100 9235
Email: success@dynamics.com.sg |
| Operating Hours | Mon-Fri: 9am – 7pm
Sat: 9am – 6pm |
Clinic |
Psych Connect |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.psychconnect.sg/ |
| Address | 10 Winstedt Rd #03-13, Singapore 227977 |
| Contact | Tel: (65) 6493 0244
Email: admin@psychconnect.sg |
| Operating Hours | Mon: 2pm to 6pm
Tues – Sat: 9am to 6pm Closed during lunch from 1pm to 2pm After Hours Sessions are available upon request Closed on Sundays and Public Holidays |
Clinic |
Kaleidoscope Therapy Centre Pte Ltd |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.kaleidoscope.com.sg/ |
| Address | #07-05/06, The Grandstand, 200 Turf Club Road, Singapore 287994 |
| Contact | Tel: (65) 6468 8991 or (65) 6468 8039
Email: info@kaleidoscope.com.sg |
| Operating Hours | Appointment basis. Call or email to arrange an appointment. |
Clinic |
Total Communication |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.totalcommunication.com.sg/ |
| Address | 10 Winstedt Road, Block A #02-01, Singapore 227977 |
| Contact | Tel: (65) 6467 2995 or (65) 9115 8895
Email: enquiries@totalcommunication.com.sg |
| Operating Hours | Monday – Friday: 9am – 7pm
Saturdays: 9am – 6pm Sundays: Closed |
Clinic |
SGRehab |
| Speciality |
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| Pricing | Call to enquire |
| Website | http://www.sgrehab.com/ |
| Address | 316 Tanglin Road #02-01 Singapore 247978 |
| Contact |
Tel: (65) 6801 0664 Email: hr@sgrehab.com |
| Operating Hours | Monday – Friday: 9am – 6pm
Saturday and Sunday: closed |
Clinic |
Lifeweavers |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://lifeweavers.org/ |
| Address | Home therapy |
| Contact | Tel: (65) 881777726
Email: askforot@lifeweavers.org |
| Operating Hours | Appointment basis. Call or email to arrange an appointment. |
Clinic |
Rainbow Centre |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.rainbowcentre.org.sg/ |
| Address | 501 Margaret Drive Singapore 149306 |
| Contact | Tel: (65) 6475 2072
Email: contactus@rainbowcentre.org.sg |
| Operating Hours | Call or email to arrange an appointment. |
Clinic |
MindChamps Allied Care |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://mindchamps-alliedcare.com/ |
| Address |
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| Telephone | 8826 9408 |
| Operating Hours | Mon – Fri: 9am – 6pm
Weekends: By appointment only |
Clinic |
Extra.ordinary people |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://extraordinarypeople.sg/occupational-therapy-2/ |
| Address | 402 Joo Chiat Place Singapore 428082 |
| Contact | Tel: (65) 6286 5088
Email: contact@extraordinarypeople.sg |
| Operating Hours | Mond – Sat: 9am – 6pm |
Clinic |
Thye Hua Kwan Moral Charities |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.thkmc.org.sg/ |
| Address | 1 North Bridge Road #03-33, High Street Centre, Singapore 179094 |
| Contact | Tel: (65) 6337 1201
Email: corpcomms@thkmc.org.sg |
| Operating Hours | Mon – Fri: 9am – 6pm |
Clinic |
Metta Welfare Association |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.metta.org.sg/hq/ |
| Address | 32 Simei Street 1, Singapore (529950) |
| Contact | Tel: 6580 4688
Email: mwa@metta.org.sg |
| Operating Hours | Mon to Fri : 8.30am to 5.30pm |
Clinic |
United Rehabilitation |
| Speciality |
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| Pricing | Call to enquire |
| Website | http://www.unitedrehab.sg/ |
| Address | 182 Jalan Jurong Kechil, #01-68, The Hillford, Singapore 596152 |
| Contact | Tel: (65) 6465 0848
Email: enquiry@unitedrehab.sg |
| Operating Hours | Mon-Fri: 8.30am-6pm
Sat: 8.30am-2pm By appointment only. |
Clinic |
Singapore Association for Mental Health Activity Hub |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.samhealth.org.sg/our-services/rehabilitation/samh-activity-hub/ |
| Address | 8 Buangkok Green, Singapore 539752 |
| Contact | Tel: (65) 6315 6778
Email: ah@samhealth.org.sg |
| Operating Hours | By appointment only |
Clinic |
Olive Tree Development Center |
| Speciality |
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| Pricing | Call to enquire |
| Website | www.olive-tree.sg |
| Address | 179A Thomson Road, 2nd Floor Goldhill Shopping Center |
| Telephone | 6252 5200 |
| Operating Hours | By appointment only |
Clinic |
Therapy Alliance |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.therapyalliance.com.sg/ |
| Address | 60, Paya Lebar Road, #10-35, Paya Lebar Square, Singapore 409051 |
| Telephone | 9328 9612 |
| Operating Hours | Mon – Fri: 8.30am – 5.30pm
Weekends: Closed |
Clinic |
KIDZ Pediatric Occupational Therapy Consultants Pte Ltd |
| Speciality |
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| Pricing | Call to enquire |
| Website | http://kidz-potc.com.sg/ |
| Address | 19 Tanglin Road #04-04 Tanglin Shopping Centre Singapore 247909 |
| Telephone | 6887 5090 |
| Operating Hours | Monday-Saturday 9am-6pm
Closed on Sun & PH |
Clinic |
Leap Frogs |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.leap-frogs.com/ |
| Address | 144 Bukit Timah Road, Singapore 229844 |
| Contact | Tel: (65) 6733 1992
Email: mailus@leap-frogs.com |
| Operating Hours | Tuu – Fri: 9am – 6 pm
Sat: 9am – 3pm |
Clinic |
Special Kids Child Health and Development Clinic |
| Speciality |
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| Pricing | Call to enquire |
| Website | http://specialkidsclinic.com.sg/ |
| Address | 301, Upper Thomson Road, Thomson Plaza, #02-02, Singapore 574408 |
| Contact | Tel: (65) 6451 0028
Email: enquiries@specialkidsclinic.com.sg |
| Operating Hours | Mon to Fri: 9am to 5pm
Sat: 9am to 1pm Closed on Sunday and Public Holidays |
Clinic |
Thumbs Up Therapy |
| Speciality |
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| Pricing | Call to enquire |
| Website | https://www.thumbsuptherapy.sg/ |
| Address | 35 Jalan Mutiara, Singapore 249210 |
| Contact | Tel: (65) 8768 6783
Email: info@thumbsuptherapy.sg |
| Operating Hours | By appointment only |
Occupational Therapy in Singapore
To begin, it is essential to have a solid understanding of what exactly occupational therapy entails.
In its most basic form, occupational therapy is a branch of medicine that tries to assist patients in overcoming mental or physical obstacles that get in the way of them leading the kind of life they envision for themselves.
This could involve things like improving your fine motor skills, discovering new strategies to deal with anxiety or despair, or learning how to manage chronic pain.
Occupational therapy is an expanding discipline that is gaining popularity as more people in Singapore become aware of the many advantages that can be gained from participating in this type of treatment.
It shouldn’t be too difficult to find an occupational therapist because there are a lot of different clinics and therapy centres spread out over the country that offer the service, and because occupational therapy is becoming increasingly popular.
In Singapore, one of the great things about occupational therapy is that it is frequently paid for by insurance or by government programmes. This is one of the many advantages of occupational therapy.
This indicates that you can still have access to the treatment that you require even if you do not have a lot of extra money to spend. In addition, many therapists have a great deal of expertise and are highly trained, which means that you may be confident that you are receiving care of the highest possible standard.
You can also choose from a wide range of occupational therapy approaches in Singapore, each of which is tailored to meet your individual requirements and preferences.
For instance, some therapists focus on aiding adults who have physical limitations, while others are trained to work specifically with children as their patients.
There are also therapists who focus on working with those who are in their latter years, as well as therapists who have competence in particular fields such as mental health or sports injuries.
While looking for an occupational therapist in Singapore, finding someone that you get along with and can collaborate effectively with is obviously one of the most crucial factors to take into consideration.
It is essential to look for a therapist in whom you have complete faith and who is also familiar with your own circumstances, requirements, and objectives.
Advantages of Participating in Occupational Therapy
To begin, it is essential to have a solid understanding of what occupational therapy is. In its most basic form, it’s a form of medical care that focuses on assisting patients in accomplishing their objectives and participating in meaningful activities throughout their everyday lives.
This can include things like work-related duties, tasks connected to personal care (such getting dressed or cleaning your teeth), and activities linked to leisure time.
One of the most significant advantages of occupational therapy is that it can assist you in regaining or improving your capacity to carry out the kinds of activities mentioned above.
For instance, if you have suffered from an illness or accident that has hindered your ability to walk or use your hands, you and an occupational therapist can work together to devise a strategy that will assist you in regaining those abilities.
Occupational therapy can also help you establish methods for managing chronic diseases or disabilities, which is another advantage of this modality of treatment. If you have arthritis, for instance, an occupational therapist can work with you to identify methods to adjust your surroundings and daily routines in order to lessen discomfort and make it simpler to carry out duties such as cooking and cleaning.
In addition to helping you improve your physical health, occupational therapy can also assist you in doing better mentally. An occupational therapist can work with you to identify activities that you enjoy and find meaningful, and then help you develop a plan for incorporating those activities into your daily life.
For instance, if you are struggling with anxiety or depression, an occupational therapist can work with you to identify activities that you enjoy and find meaningful.
In addition to these particular advantages, occupational therapy may also serve as a valuable source of support and encouragement.
Your occupational therapist can help you create goals and celebrate your accomplishments along the way as you work together to achieve those goals.
They are also able to provide you with skills and resources that will assist you in continuing to make progress even after your sessions of treatment have concluded.
Seeing an occupational therapist may provide you with a number of possible benefits; however, the specific benefits you obtain from the visit will be determined by your individual requirements and objectives.
An occupational therapist can be a great ally in helping you reach your objectives and live your best life, regardless of whether you are trying to improve your mental health, manage a chronic condition, or restore physical abilities.
Occupational Therapy: What Exactly Is It?
Occupational therapy is a sort of healthcare that focuses on assisting people in accomplishing their goals and participating in activities that are meaningful to them on a day-to-day basis.
It is crucial to recognise that occupational therapy is a type of healthcare. Occupational therapy is so named because its practitioners frequently refer to the activities being treated as “occupations.”
It’s possible that at this point you’re scratching your head and wondering just what qualifies as a job. According to occupational therapy, an occupation can be anything that a person does as part of their normal everyday activities or as a part of the roles they play in their lives.
This could include things like duties connected to self-care, such as brushing your teeth or getting dressed, tasks linked to employment, such as typing or moving heavy objects, or tasks related to leisure activities, such as watching television or playing video games (like playing sports or doing crafts).
Occupational therapy’s primary objective is to teach people how to engage in everyday tasks in a way that is not only risk-free but also productive and enjoyable.
This might involve a wide variety of ways and methods, depending on the individual’s requirements and objectives for the process.
The assessment process is an essential component of occupational therapy. A typical first step for an occupational therapist is to conduct an assessment of the patient, during which they will be asked about their strengths, limitations, objectives, and priorities.
This can involve things like witnessing the person execute certain tasks, questioning them about their daily routines and activities, and checking their medical history, among other possible activities.
After the evaluation has been finished, the occupational therapist will collaborate with the individual to establish an individualised treatment plan.
This may comprise activities such as exercises to increase a person’s strength and flexibility, adaptations to the person’s surroundings to make it more accessible, or techniques to assist the person in managing the symptoms of a chronic condition.
The occupational therapist will maintain close collaboration with the patient throughout the course of therapy in order to track the individual’s progression and make appropriate modifications as required.
This may involve making changes to the treatment plan or introducing new approaches in order to assist the individual in accomplishing their objectives.
In general, occupational therapy is a highly individualised approach to healthcare that focuses on assisting people in participating in the activities that are important to them.
Occupational therapists’ primary goal is to get patients back to doing the things that are important to them.
An occupational therapist can be a valuable partner in achieving your goals and living your best life, whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your ability to perform daily tasks.
This is true regardless of whether you are trying to improve your ability to perform daily tasks because you are managing a chronic condition or because you are recovering from an injury.
Is Occupational Therapy Perilous to Your Health?
Concerns regarding the safety of any healthcare intervention, including occupational therapy, are reasonable to have. It seems sense that people would have these concerns.
On the other hand, the good news is that occupational therapy is widely regarded as being a form of treatment that is both safe and effective.
Let’s begin by talking about the potential downsides and difficulties that come along with occupational therapy. If the appropriate safety measures are not implemented, there is a possibility of getting hurt during any kind of physical exercise.
If you are working with an occupational therapist to increase your strength and mobility, for instance, you could put yourself at risk of injury if you push yourself too hard or execute the exercises in the wrong way.
Occupational therapists, on the other hand, have the education and experience necessary to recognise and mitigate these hazards.
They will collaborate with you to build a treatment plan that is risk-free and suitable for your unique capabilities and requirements after listening to your input. In addition to this, they will offer advice on the appropriate method and form to help you stay injury-free.
It is also important to note that occupational therapy is a sort of treatment that is highly tailored to the patient. When formulating a therapy strategy for you, your occupational therapist will take into consideration your individual medical history, circumstances, and treatment objectives.
This indicates that your treatment plan will be individualised to meet your specific requirements, which can assist reduce the likelihood of experiencing any difficulties during your care.
In addition, occupational therapy is often a treatment that does not include any sort of intrusive procedures. There is no risk of consequences from the anaesthetic or incisions made during the procedure, in contrast to the risk that is associated with surgery and other medical procedures.
In general, although there is the possibility of experiencing some adverse effects as a result of participating in occupational therapy, these adverse effects are generally seen as being quite manageable.
You can lessen the likelihood of experiencing issues and increase your capacity to benefit from the important services offered by occupational therapy if you collaborate with a trained professional in the pitch and pay attention to the advice they provide.
Allocation of funds for Occupational Therapy
If you are thinking about getting occupational therapy, one of the most crucial things for you to consider is how the cost of this treatment will affect your finances.
There are some broad principles that might help you understand what to anticipate in terms of the cost of occupational therapy, despite the fact that the cost of occupational therapy can vary depending on a number of different aspects.
To begin, it is important to make note of the fact that the cost of occupational therapy can be affected by a number of different aspects. These elements include the location of the therapist, the kind of services that you receive, and the insurance coverage that you have.
The cost may also change based on the duration of your sessions and how frequently you attend them.
When it comes to out-of-pocket expenses, the cost of a single session of occupational therapy can range anywhere from $80 to $200 on average. This, of course, is contingent upon the location as well as the specific services that are rendered. Yet, this varies greatly based on the precise requirements and conditions of each individual case.
Checking with your insurance provider to determine if your policy covers occupational therapy is one approach to reduce the cost of occupational therapy.
Another option to reduce the cost of occupational therapy is to negotiate a concession with your provider. There are a number of insurance policies that do provide coverage for occupational therapy; however, the particulars of the coverage can differ depending on the policy.
In the event that your insurance does not cover occupational therapy, or in the event that you have a high deductible or premium, there are still methods available to make occupational therapy more reasonable.
For instance, you might be able to find a therapist who has flexible payment options based on your income or other aspects of your own financial circumstances. A number of therapists also provide clients with payment plans or other adaptable payment alternatives.
It is also important to note that occupational therapy can be a worthwhile investment in one’s general health and well-being and should be considered for this purpose.
Occupational therapy can help you enhance your quality of life while simultaneously lowering your long-term healthcare expenditures.
This is accomplished by enhancing your capacity to carry out day-to-day activities, better manage chronic diseases, and take part in activities that bring you joy.
In conclusion, the cost of occupational therapy can change depending on a number of different aspects, but there are ways to make it more reasonable, such as insurance coverage, rates that fluctuate based on a sliding scale, and payment plans that are flexible.
Occupational therapy can be a beneficial investment in your health and well-being, regardless of the financial commitment it may need.
Is occupational therapy for me?
Occupational therapists can benefit individuals with various conditions. In Singapore, occupational therapists are involved in the following areas:
- Burns and Plastics Rehabilitation
- Cardiac Rehabilitation
- Driving Assessment and Rehabilitation
- Geriatrics Rehabilitation
- Hand Therapy
- Low Vision Rehabilitation
- Neurological Rehabilitation
- Occupational Health and Ergonomics
- Oncology Rehabilitation
- Psychosocial Rehabilitation
- Paediatrics and Child Development
If you are experiencing some form of limitations following one or more of the conditions listed above and have difficulty in performing activities of daily living (ADL) such as feeding, bathing, dressing, toileting and maintaining personal hygiene then an occupational therapist may help.
Occupational therapists are also involved in gradually easing individuals back to activities such as cooking, gardening or shopping which may be important to you. Or even tasks that may be important for you to return to work such as commuting on public transport, driving, typing on a computer or writing.
For example:
Bob was involved in an accident, resulting in a fracture of his thigh bone. He has since underwent a surgery to fix the fracture and has been referred to an occupational therapist.
Following the surgery, the multitude of implications from the accident began to weigh on Bob. Bob found it difficult to shift his leg from side to side in bed and starts to worry how he would have to rely on his wife when he goes home. Bob wonders if his wife would be able to assist him as she is half his size and has also recently had an episode of back pain.
An occupational therapist approaches Bob later that afternoon for a treatment session. With guidance from the occupational therapist, Bob was able to slowly move himself to sit on the side of the bed. Bob practiced undressing and dressing himself, like he would in the toilet. A simple task that is seems insurmountable at the moment as he is unable to bend his hip and knee easily.
By the end of the session, Bob was able to make his way to the toilet, undress himself, relief himself, dress himself and make his way back from the toilet. Something that he thought was impossible at the start of the day. When Bob’s wife came by in the afternoon, the occupational therapist also showed how Bob’s wife can provide some assistance, in case Bob needed help.
I would like to see an occupational therapist, how do I go about seeing one?
If you are unsure about the status of your health, do seek a medical opinion from a medical doctor through polyclinics or your general practitioner. If it is deemed that you will benefit from the services of an occupational therapist, you may engage an occupational therapist through a private clinic, hospital or a restructured hospital directly.
Occupational therapy services in Singapore are regulated by the Allied Health Professions Council and credentials of your therapist can be obtained from the Allied Health Professions Council website.
What can I expect from an occupational therapy session?
A occupational therapy session usually takes 45 to 60 minutes. Each session would usually have variations as the conduct of the session is specific to you and dictated by your therapist.
A typical session would consist of an interview, where the therapist will seek to better understand the background of your condition and the challenges you face. The occupational therapist would also spend some time to find out what is important to you in order to develop treatment goals. These goals may be tasks that are important and meaningful to you, but currently find it difficult to complete due to the limitations you face.
Following which, the therapist may ask you to perform the challenging task. This would provide the therapist with a better understanding of your current ability and aspects of rehabilitation to work on.
The therapist will typically share the findings with you, providing you with information on what may help, and discuss the direction of the treatment sessions. The therapist would guide you in targeting these limitations by performing simple exercises or activities that may involve the use of specialised equipment or modification of your home environment.
Your occupational therapist will continue to work with you for a number of sessions ranging from twice a week to once every two weeks based on your needs to work towards the treatment goals.
The aim is to gradually reduce the frequency of the sessions and reliance on the therapist and encourage you to self-manage your own condition. Some occupational therapy centres offer home visits, where the therapist visits your home to assess and provide recommendations to better suit your needs.
Feel free to contact any of the top 20 occupational therapy centres to find out more on what to expect. Including details such as expected costs and if MediSave can be used.
What can I do in preparation for my occupational therapy session?
Occupational therapists help to increase your participation in activities of daily living within your home and work environment. Therefore, within the clinic setting, the information you provide during the occupational therapy session would determine how and what is recommended for you.
Preparing information about your home environment, details of the activity you want to be able to do and availability of family members that may provide assistance may help make the treatment session more fruitful.
As the occupational therapist would like to work on things that are important to you, it would be good to reflect on what you may want to achieve from the session.
In subsequent sessions, it is important provide feedback on what worked for you and what did not. This may provide the therapist with the ability to adjust the exercise prescribed and fine tune recommendations for you.
Exploring variations to the recommendations within reason and highlighting how you responded to those variations may be helpful.
Editor’s Note:
Disclaimer: While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies.
Therefore, we urge you to contact the service provider above for the correct information and/or contact us with the correct information. If you have a medical condition, it is always better to consult with a certified health care professional directly instead of relying on any material in this website or any other literature.
If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans), please contact us at enquiry@mm.com.sg. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.
