Who are life coaches
Life coaches are trained professionals who guide people to make progress in their lives to attain greater fulfilment. They are individuals who either have past experience of what they are coaching or they have attended professional courses.
Here are some life coaches to consider:
Life Coach |
Erlina Sidik |
| About | https://www.erlinasidik.com/about |
| Pricing | https://www.erlinasidik.com/packages |
| Website | https://www.erlinasidik.com/ |
| Address | 5 Siglap Rd, Singapore 448908 |
| Contact | https://www.erlinasidik.com/contact |
| Operating Hours | Monday to Friday: 9 AM to 6 PM
Saturday: 9 AM to 12 PM Sunday: Closed |
| Reviews | https://www.erlinasidik.com/testimonials |
Life Coach |
Jasrin Singh |
| About | https://jasrinsingh.com/about-jasrin/ |
| Website | https://jasrinsingh.com/ |
| Address | 13 Jln Istimewa, Singapore 278397 |
| Telephone | +65 9066 8234 |
| Operating Hours | Daily: 9 AM to 6 PM |
| Reviews | https://jasrinsingh.com/success-stories/ |
Life Coach |
Life Mastery Coaching |
| Services | – Coaching (Life, Career & Relationships) – Psychotherapy – Corporate Trainings |
| Website | https://www.grahamkean.co.uk/ |
| Address | 14 Robinson Road #08-01A Far East Building, 048545 |
| Telephone | +65 8297 3699 |
| Operating Hours | Monday to Friday: 10 AM to 6 PM
Saturday: Closed Sunday: 2 PM to 5 PM |
| Reviews | https://www.grahamkean.co.uk/coaching-singapore-review/ |
Life Coach |
Eugene Seah |
| Website | https://eugeneseah.com/ |
| Address | 51 Scott’s Road, #03-08, Singapore 228241 |
| Telephone | +65 9179 1401 |
| Operating Hours | Monday to Friday: 10 AM to 5 PM
Saturday and Sunday: Closed |
Life Coach |
Lifework Global |
| About | https://www.lifeworkglobal.com/about-me |
| Website | https://www.lifeworkglobal.com/ |
| Address | 331, #22-01 North Bridge Rd, Odeon Towers, 188720 |
| Telephone | +65 9663 3051 |
| Operating Hours | Monday, Tuesday, Thursday, Friday: 9 AM to 5 PM
Wednesday, Saturday, Sunday: Closed |
| Reviews | https://www.lifeworkglobal.com/testimonials |
Life Coach |
Life Coach @ Rainmakers Coaching International |
| About | Services include Life Coaching for Executives & Entrepreneurs, Strategic Interventions (for emotional blockages, trauma, phobia, anxiety, fear, etc.), Relationship Coaching |
| Website | http://growwithrainy.com/
Social Media: https://www.linkedin.com/in/rainyrainmaker/ |
| Address | 2 Venture Drive, #14-02 Vision Exchange Singapore 608526 |
| Telephone | https://growwithrainy.com/schedule-your-call-with-rainy/ |
| Operating Hours | By appointment only |
| Reviews |
Life Coach |
Ruchi Parekh |
| About | https://ruchiparekh.com/about/ |
| Website | https://ruchiparekh.com/ |
| Address | 28 Scotts Rd, Singapore 228223 |
| Telephone |
+65 9880 7663
|
| Operating Hours | Monday to Thursday: 9 AM to 8 PM
Friday: 9 AM to 9 PM Saturday: 10 AM to 5 PM Sunday: Closed |
| Reviews | https://ruchiparekh.com/testimonials/ |
Life Coach |
Executive Coach International |
| About | https://ecicoaching.com/our-founding-story/ |
| Website | https://ecicoaching.com/ |
| Address | 69 Ubi Rd 1, #09-27/28, Singapore 408731 |
| Telephone | +65 6737 0916 |
| Operating Hours | Monday to Friday: 10 AM to 5 PM
Saturday and Sunday: Closed |
Life Coach |
My Lifehouse |
| Website | https://www.mylifehouse.co/ |
| Address | 201 Henderson Road, 07-13 Apex @ Henderson, Singapore, 159545 |
| Contact | https://www.mylifehouse.co/contact |
| Operating Hours | Monday to Friday: 10 AM to 7 PM |
Life Coach |
Elisabetta Franzoso |
| About | https://www.elisabettafranzoso.com/en/about |
| Pricing | https://www.elisabettafranzoso.com/en/packages |
| Website | https://www.elisabettafranzoso.com/ |
| Address | 77 Farrer Dr, Singapore 259282 |
| Telephone | +65 9621 3858 |
| Operating Hours | By appointments |
| Reviews | https://www.elisabettafranzoso.com/testimonials-nav |
Life Coach |
Payal Karnik |
| About | https://payalkarnik.com/about/ |
| Website | https://payalkarnik.com/ |
| Address | 26 Fernwood Towers, #16-03, Singapore 458555 |
| Telephone | +65 9770 0907 |
| Operating Hours | Monday to Friday: 10 AM to 7 PM
Saturday: 11 AM to 4 PM Sunday: Closed |
Life Coach |
Ellery Ng |
| Services | Personal coaching for:
|
| Website | https://www.elleryng.com/ |
| coach@elleryng.com | |
| Telephone | +65 9834 5759 |
| Operating Hours | Monday to Friday: 9 AM to 8 PM
Saturday: 9 AM to 3 PM Sunday: Closed |
| Reviews | https://www.elleryng.com/testimonials/ |
Life Coach |
Michelle Ayn Tessensohn |
| About | https://www.self-masterycoaching.com/about-me/ |
| Website | https://www.self-masterycoaching.com/ |
| Address | 46 Kim Yam Rd, #01-06, Singapore 239351 |
| Operating Hours | Monday, Wednesday: 10 AM to 7 PM
Tuesday: 10 AM to 1 PM Saturday: 10 AM to 6 PM Thursday, Friday, Sunday: Closed |
| Reviews | https://www.self-masterycoaching.com/testimonials/ |
Life Coach |
ACTS for Transformation |
| About | https://acts4transformation.com/profile/ |
| Website | https://acts4transformation.com/ |
| Telephone | +65 9823 5917 |
| Operating Hours | Monday to Friday: 10 AM to 9:30 PM
Saturday: 12 PM to 9 PM Sunday: Closed |
Life Coach |
Shiwani |
| About | https://www.shiwanigurwara.com/about-shiwani/ |
| Website | https://www.shiwanigurwara.com/ |
| Telephone | +65 9188 5536 |
| Operating Hours | Monday to Thursday: 10 AM to 10 PM
Friday: 8 AM to 10 AM Saturday and Sunday: Closed |
Life Coach |
The Lighthouse Counselling |
| About | https://www.tlhcounselling.com/ |
| Website | https://www.tlhcounselling.com/ |
| Telephone | 8299 4866 |
| hello@tlhcounselling.com | |
| Address | #06-02 The Octagon, 105 Cecil Street, Singapore 069534 |
What do life coaches do
Life coaches act as mentors to people who seek help from them. They help their clients set realistic goals or clarify their current goals, identify the obstacles that the client is facing, and brainstorming and discussing on the strategies that can overcome each obstacle. When coming up with strategies to overcome the challenges client face, life coaches focus and target their client’s unique skills and make use of their client’s strengths.
Who needs life coaches
Clients who seek life coaches are often people who need guidance in navigating a significant part of their life or to find purpose in their life at a certain stage. Individuals who are experiencing mid-life crisis can also seek help from life coaches to figure out the next step in their life.
If you are someone who experiences:
- Non-existence social life
- Long periods of dissatisfaction in your career
- At a loss on your purpose in life
- Have no sense of direction in life
- Struggles to break habits
You may want to seek help from life coaches who can help you find your direction in life, career or simply self-growth.
Types of life coaches
Relationship coach
Relationship coaches focus on building relationships with your friends, colleagues, family, and partners. They are the coaches to go to if you find yourself having increasing conflicts with your loved ones. Relationship coaches can help overcome the communication issues by offering you direct advice and bringing you closer with your loved ones. Relationship coaches can also provide guidance to young couples and married couples who are struggling with communicating with each other.
Career coach
A career coach comes into the picture when you have career-related issues such as finding a new job, considering a career switch in your mid-thirties or want to retire soon. People who want to advance in their respective careers or want to try setting up a business can seek help from a career coach. A career coach can also provide tips and tricks on how to find a job that suits your skillsets.
Finance coach
Finance coaches can help people meet their long-term financial goals. If you have issues with budgeting your money properly and have trouble paying monthly expenses, a finance coach can help you with your money issues.
Mental Heath coach
Mental health coaches can help people deal with specific emotions such as anger and grief. They can teach people skills related to how to manage their emotions better, improve communication with the people around them. However, as mental health coaches are not medical doctors, people with mental health issues such as depression and anxiety should not seek help from mental health coaches.
Health and Wellness coach
Health and wellness coaches help people along their journey with health-related goals such as their diet, fitness, and losing weight. Some of the health and wellness coaches out may be certified dieticians, nutritionists, and fitness trainers. While health and wellness coach are not medical doctors, they can help individuals set realistic and achievable goals regarding losing weight, incorporating a better diet and other related health issues.
Spiritual coach
A spiritual coach helps people to discover a deeper meaning in life. Spiritual coaches use spirituality to help people find ways to deal with their problems. Spiritual coaches are likely to be advocates of meditation and prayers and they usually specialise in a religion such as Buddhism and Christianity.
What can I expect from my first life coaching session
Your first meeting with a life coach is usually an introductory session. Your life coach will get to know you as a person probably through a chit-chat session, and go through the goals that you want to achieve by the end of the life coaching sessions. Many life coaches offer a free introductory session so that both of you can determine whether you will be a good fit working together. The first session is usually shorter than a typical life coaching session as it is mainly focused on exploration.
What to expect from subsequent life coaching sessions
Once you have found the right fit with a life coach, the subsequent sessions will be longer. You and your life coach will be having conversations about the specific goals you want to achieve and the obstacles that you are facing which prevent you from achieving those goals. Then, your life coach will work with you on ways to improve your situation and how you can make the right decisions that will bring you closer to your goals. Subsequent sessions might last anywhere between 45 minutes and an hour. You can schedule sessions to be as frequent as once every week or twice a month.
Your life coach may also assign you homework such as writing your reflection in a journal to complete before the next session.
How long does it take for me to see the effect of life coaching
You can expect to work with your life coach in the long term such as a few months or even years. This depends on individuals and the difficulty of the goals you set. Some people decide to stop working with their life coach once they have reached their goals, while others continue working with their life coach indefinitely and set new goals along the way.
Is a life coach necessary
Working with a life coach gives you a new, fresh and informed perspective on the struggles you face in life right now. A life coach offers you new insight into your current challenges and helps you get rid of bad habits that are hindering you in your road to success. Working with a life coach can help bridge the gap between your ideal life and your current situation.
While engaging with a life coach may help you navigate tough situations in your life, it is ultimately up to the individual whether they want to continue working with a life coach in the long term.
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