The feet has always been a misunderstood appendage of our human body. Many cultures shun it, believing that it is dirty and the soles must be kept away from people at all times.
Yet, since the day we walk, it is always the feet that’s been carrying us throughout our lives. The average person stands for about 4-5 hours a day, times 2 if your job doesn’t involve sitting! If you don’t care for your feet, you may experience issues such as numbness, swelling and even musculoskeletal disorders! These problems will get more pronounced as you get older!
Your feet deserve a good pampering, just like the other parts of your body.
Fortunately, there are many places where you can give your feet a nice treat!
Benefits of Foot Massage
With roots and ancient China and Egypt, foot reflexology aims to help you live well and feel better. Here are some ways this form of massage could be a great boost to your health.
Improve Blood Circulation
Foot massage helps to improve your blood circulation, not just around your feet, but your whole body. Through the pressure rubs of the feet, new blood can flow into areas where it was previously blocked.
Stress Reliever
In Traditional Chinese Medicine, there several meridian points around the body where life energy, also known as qi, flows. Through massaging the various meridian points around of your feet, the qi can circulate better, thus reducing your anxiety and inducing more serenity in you.
Thanks to the flow of these qi and improved blood circulation, you’re also able to sleep better.
It’s not just your feet; it’s your entire body that benefits
There are over 7,000 nerve endings, or reflex points, in each of our foot. Modern research on reflexology, pioneered by William H. Fitzgerald, MD, have theorised the connection between these reflex points and the organs and glands around our body. By applying pressure on these reflex points, you will be able to activate the healing process on the correlating organs.
For example, by massaging the sole of your foot, you will be able to alleviate stomach related issues, such as digestion.
If you’re experiencing a headache, massaging your big toes will help to provide circulation to your head and neck.
Before You Visit a Foot Reflexologist
Please note that reflexology is NOT a substitute for visiting your doctors. While it could alleviate certain symptoms, you will still need to seek professional medical advice to resolve your health problems.
If you’re experiencing foot-related complications, such as numbness or swelling, please see a podiatrist. Check out our podiatrist article for a list of qualified podiatrists in Singapore.
Proper reflexology services are performed in areas visible to the public eye. You should not be asked to enter a private area for such services. Additionally, employees should not be touting for business right outside their premise. Please consider choosing another reflexology spot if you encounter such scenarios.
Foot Reflexology Service |
Feet Haven |
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| Pricing | Click here to view |
| Website | http://www.feethaven.com/ |
| Address | 136 East Coast Road, #01-01, Singapore 428821 |
| Telephone | (65) 6344 7311 |
| Operating Hours | Sunday to Thursday: 12 noon to 10pm Friday, Saturday, Eve of PH & PH: 12 noon to 1030pm |
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| Review 1 | “Fantastic service! Very friendly team working here and the foot massage was well worth the money. Very relaxing and professional. The place is clean, quiet and has a homely feel.” – David.G |
| Review 2 | “This place is the best massage place I have ever been to. I am from Australia and I always visit them whenever I am in Singapore. Go and talk to Mandy and she will take care of you. All the massage therapist are very trained and professional. Will recommend to everyone.” – Niraj.K |
Foot Reflexology Service |
Natureland |
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| Pricing | Click here to view |
| Website | https://www.natureland.com.sg/ |
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| Telephone | (65) |
| Operating Hours | 9am -3am daily |
| Accolades |
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| Review 1 | “The receptionist was super nice and helpful, and the masseuse definitely knew what he was doing. Their packages are super affordable. I got a 1hr foot passage and a 30 minute shoulder massage that was actually more like a full back, so it gave the package that much more worth! I wouldn’t go here if you’re the type to want a light massage, but perhaps other masseuses have a gentler touch. I love a lot of pressure and I prefer massages as therapy/treatment, and I definitely felt like he responded to my body and its tensions as opposed to just going into a routine. Very glad I found this place!” – Kate.H |
| Review 2 | “Good foot reflexology and comfortable environment!” – Adam.S |
Foot Reflexology Service |
Health Step Foot Reflexology Centre |
| Services | Foot Reflexology Specialist |
| Pricing | Click here to view |
| Website | http://www.healthstepfootreflexology.com |
| Address | 4A Lorong Mambong, Singapore 277672 |
| Telephone | (65) 6468 2655 |
| Operating Hours | Mon-Fri: 10am – 8pm Sat-Sun: 10am – 7.30pm |
| Review 1 | “I’ve been going to Health Step for about 10 years. They are consistently really good massages. I have full body massages and no matter who I see they are great (but I particularly love to massages by Kris or Jo). The foot rubs are great too. The staff are all friendly, it’s conveniently located. Packages are good value. I highly recommend it.” – Trish.H |
| Review 2 | “Great place for foot reflexology, with very professional and knowledgeable staff. It’s been around for a long time, which is always a good sign. Best to call and book in advance!” – Yasmine.C |
Foot Reflexology Service |
Precious Foot |
| Services | Precious Foot Reflexology is a multi award winning foot reflexology & massage center in Singapore. We pride ourselves in providing a comfortable environment & providing quality massage for our customers. Backed with over 1000+ 5 stars review, we are one of the highest rated massage in Singapore
Serviices: Foot Reflexology, Body Massage, Neck/Shoulder Massage, Ba Guan, Gua Sha |
| Pricing | Click here to view |
| Website | https://www.preciousfoot.com.sg |
| Address | Clementi Outlet: 443 Clementi Ave 3 #01-71 Jurong Outlet: 130 Jurong Gateway Road #01-217 Toa Payoh Outlet: 177 Toa Payoh Central #01-134 |
| Contact | Clementi: (65) 8363 4703 Jurong: (65) 6563 3766 Toa Payoh: (65) 6354 1911 Email: [email protected] |
| Operating Hours | 10am – 10pm daily |
| Review 1 | “Lily was very good with service. The foot reflexology was expertly delivered. She managed to also solve a very frozen shoulder and a very sore back. Worth every minute of the time here. Will definitely be back! 5 stars for her!! – Ronnie.S |
| Review 2 | “I enjoyed a 40min foot massage which was wonderful. Just the right pressure working the tightness out of my feet. Afterwards 20min back massage. Very good, as I have hip issues and she worked perfectly around it and kept the pressure light for that. Highly recommend this place:)” – Empty.N |
Foot Reflexology Service |
Ashee Reflexology |
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| Pricing | Click here to view |
| Website | https://www.facebook.com/asheereflexology/ |
| Address |
55 Siglap Road, Singapore 455871
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| Telephone | (65) 6446 2621 |
| Operating Hours | 11am – 8pm daily |
| Review | “Extremely clean place with professional massage. The therapists who work here are all certified and give a wonderful massage. They truly understand your aches and pains.” – J Neo |
Foot Reflexology Service |
Ashi Foot |
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| Pricing | Click here to enquire |
| Website | https://www.ashifoot.com |
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| Telephone | (65) 6636 3308 |
| Operating Hours | 11am – 10pm daily |
| Review 1 | “Best value foot massage in the Siglap ring of massage places. Will definitely come back” – Ek.O |
| Review 2 | “Foot reflexology massage at Ashi Siglap branch is one of most relaxing time for me. The ambiance is soothing,staff is professional and experienced. . Though it’s better to book the time in advance as it’s a busy place. Highly recommended ..” – Neetu.A |
Foot Reflexology Service |
Zufu Reflexology |
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| Pricing | Call to enquire |
| Website | https://www.facebook.com/Zufu-reflexology-442451329236061/ |
| Address | 45 Beach Rd, Singapore 189682 |
| Telephone | (65) 6336 5607 |
| Operating Hours | 10am – 10.30pm daily |
| Review 1 | “Masseurs are generally soft spoken and skilful. d 1 h foot reflexology n 1 h body massage package is a rather good deal. Occasionally it can be noisy when the children are around, otherwise d ambience is calming and relaxing. Free bottled water or canned drink after massage is a plus.” – Sandra |
| Review 2 | “Awesome foot and body massages at reasonable prices. A 60 foot massage is just that–60 minutes on your feet–not 20 minutes on your back, 20 minutes on your head/shoulders, & maybe 20 minutes on your feet. They did a great job and everything was clean.” – Bo |
Foot Reflexology Service |
Step By Step Foot Reflexology |
| Services | Foot Massage |
| Pricing | Call to enquire |
| Website | https://www.facebook.com/pages/Step-By-Step-Foot-Reflexology/168423083215863 |
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| Telephone | (65) 6702 2771 |
| Operating Hours | Mon-Fri & Sun: 2pm – 11pm Sat: 1.30pm – 11pm |
| Review | “Nice place for foot and body massage. My legs, neck and shoulder was aching the whole week. It was quiet on the eve of new year eve and the shop have a spot for massage. Had a good 2 hours massage and it was great. Relief all the tense muscles. Good job Mr …..” – Amrin.J |
Foot Reflexology Service |
Zuyu Lin Reflexology & H.C. |
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| Pricing | Click here to view |
| Website | https://www.facebook.com/ZYLSG/ |
| Address |
524 Geylang Rd Singapore Singapore 389480
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| Telephone | (65) 6509 0010 |
| Operating Hours | 12pm – 2am daily |
| Review 1 | “Our go-to local foot massage choice.” – Jessica.B |
| Review 2 | “They are very skillful in foot reflexology. My 83year old mum enjoy very much & feel so relax.😀🙏👍👍👍” – Sharon.T |
Foot Reflexology Service |
Traditional Foot Reflexology |
| Services | Foot Massage |
| Pricing | Call to enquire |
| Website | https://heartlandmall.com.sg/store-directory/traditional-foot-reflexology/ |
| Address | 205 Hougang Street 21, Heartland Mall #03-04, Singapore 530205 |
| Telephone | (65) 6285 5681 |
| Operating Hours | 10am – 10pm daily |
| Review | “Traditional Foot reflexology provides the best service since forever. Grateful to have known them over the years. Friendly, cheerful and always willing to help fit you in to their busy schedule. Look for Ben, he is great” – Hua.M |
Foot Reflexology Service |
Feet Talk |
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| Pricing | Click here to view |
| Website | https://www.facebook.com/pages/category/Local-Business/Feet-Talk-197588726933889/ |
| Address | 100 Beach Rd, Shaw Tower #02-25/26, Singapore 189702 |
| Telephone | (65) 6292 5923 |
| Operating Hours | 10am – 10pm daily |
| Review 1 | “Good massage at great price. I think we should do more to support small,local enterprises like these. You can be sure that you’re getting your money’s worth at Feet Talk…these guys know exactly what they are doing.” – Judy.M |
| Review 2 | “Mr Yang gives a great foot massage…..but also with his generally positive attitude….is a fun guy to talk to. We have been going there over 14 years now” – Vijay.P |
Foot Reflexology Service |
Quan Hing Beauty & Foot Reflexology Centre |
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| Pricing | Call to enquire |
| Website | https://www.facebook.com/pages/category/Medical—Health/Quan-Hing-BeautyFoot-Reflexology-Centre-235000900288028/ |
| Address | 149 Rochor Road, Fu Lu Shou Complex #01-05, Singapore 188425 |
| Telephone | (65) 6338 8309 |
| Operating Hours | 10am – 9pm daily |
| Review 1 | “The master – Mr Tay has such a miraculous pair of hands . He has gotten rid of my numbness on my arms after a few visit and now he is working on the pain in my sole. After just 2 visits the pain has reduced tremendously … Highly recommended .. but do be aware that his time slot can be quite challenging to book …” – Judy.M |
| Review 2 | “Nice place for reflexology every time I go there I have an amazing experience. They are priced well also” – Ch.M |
Foot Reflexology Service |
My Foot Reflexology |
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| Pricing | Call to enquire |
| Website | http://www.myfoot.com.sg |
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| Telephone | (65) 6738 6235 |
| Operating Hours | Mon-Fri: 11.30am – 10pm Sat-Sun: 11am – 10pm |
| Review 1 | “Probably my best foot massage in Singapore till date. Kevin was absolutely brilliant and I felt refreshed post the foot massage. Kudos to the management for providing opportunities to people with physical disability.” – Anurag.Z |
| Review 2 | “My heart warms every time I walk past this place. Foot reflex service is great. Not too strong just nice and not out-to-kill-you ouch. What is more heart warming is to see a group of dedicated blind staff going about their job diligently and with great pride. Self reliance. I applaud Myfoot for giving these able folks employment. You have my continual support.” – Ken.L |
Foot Reflexology Service |
Happy & Feet Reflexology |
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| Pricing | $38/hour |
| Website | https://www.facebook.com/pages/category/Real-Estate/Happy-And-Feet-Reflexology-Massage-Pioneer-Mall-214854561867389/ |
| Address | 638 Jurong West Street 61, Pioneer Mall #02-03, Singapore 640638 |
| Telephone | (65) 6861 0010 |
| Operating Hours | 11am – 10pm daily |
| Review 1 | “My favourite foot massage shop” – Samuel.M |
| Review 2 | “I’ve tried different massage places and finally I found one that is just near my house. First time coming here and did a 40 minutes foot massage and 20 minutes neck and shoulder massage. The masseur is really good and can adjust to the strengths that you desire. Will come for more!” – Trisya.D |
Foot Reflexology Service |
My Happy Feet |
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| Pricing | Click here to enquire |
| Website | https://www.myhappyfeet.com.sg |
| Address | 21A Lorong Mambong, Singapore 277680 |
| Telephone | (65) 6462 0525 |
| Operating Hours | 11am – 9pm daily |
| Review 1 | “Been a regular customer for over a decade from when I was just a university student! Standards have been consistently good across the years! Staff always polite and helpful, masseuses are skillful and professional! I always leave feeling refreshed!” – Rachel.H |
| Review 2 | “Everytime I come to Singapore I end up coming here at least once a week. Foot massages are done in a large dark room with quiet music. Prices are good and the atmosphere is welcoming and clean. You wash your feet right before entering the massage room and afterwards they give you a delicious lemongrass tea.” – Maria.P |
| Review 3 | “Tranquil spot to have a massage. The 30 minute foot massage was wonderful after a week of travel. Foot massages are done in a large dark room with quiet music and comfortable recliner chairs. Prices are good and the atmosphere was welcoming and clean. The lemongrass tea was a nice touch too!” – Stefanus.D |
Foot Reflexology Service |
Precious Foot Reflexology & Massage |
| About | Precious Foot Reflexology is a multi award winning foot reflexology & massage center in Singapore. We pride ourselves in providing a comfortable environment & providing quality massage for our customers. Backed with over 1000+ 5 stars review, we are one of the highest rated massage in Singapore |
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| Pricing | Click here to enquire |
| Website | https://www.preciousfoot.com.sg |
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Foot Reflexology Service |
Foot Note |
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| Website | https://footnotereflexology.com.sg/ |
| Address | 10 Paya Lebar Road, #04-15, PLQ Mall, Singapore 409057 |
| Telephone | (65) 8908 0415 |
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