Top Deep Tissue Massage Services in Singapore

Top Deep Tissue Massage Services in Singapore

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Do you constantly experience muscle soreness and body aches? Does it seem like your body is a massive knot of tight muscles? Perhaps deep tissue massage may be the solution to relieving those tight knots.

What is deep tissue massage?

Deep tissue massage is a type of massage therapy that involves applying firm pressure and slow massage strokes to reach the deeper layers of massage and fascia, which is the connective tissue that surrounds your muscles.

Do not confuse deep tissue massage with Swedish massage. The massage strokes used in Swedish massage are often light and rhythmic, targeting the topmost muscles to result in relaxing and energising effects. Deep tissue massage, on the other hand, works to break up the scar tissues and break down muscle adhesions, or rather the knots we feel in our body. 

What are the benefits of deep tissue massage?

Apart from the relaxation effect from deep tissue massage, this type of massage therapy has numerous benefits for your health and mind.

The best part about deep tissue massage is that it often focuses on a specific health problem. This includes muscle pain, postural problems and injury rehabilitation. 

Here are some of the common benefits associated with deep tissue massage therapy:

Helps to relieve stress

Going for a deep tissue massage is a great way to relieve stress. Whether you are experiencing stress from work, school or personal reasons, a deep tissue massage can help to relieve those tight muscles and anxiety. 

At the same time, the slow strokes and deep finger presses help to relieve tension from your body, providing that relaxing and soothing effect.

Reduces body pain

Deep tissue massage is said to treat certain medical conditions including chronic muscle pain, muscle strains and sports injuries. Deep tissue massage targets the tight tissue clusters around your muscles and releases the muscle tension, minimising muscle pain in the process.

Lowers blood pressure

Given that deep tissue massage helps to relieve stress, this lowers your blood pressure in the process as well. The massage process also helps to promote blood circulation around your body, creating a positive impact on your blood pressure and overall heart rate.

Rehabilitates injured muscles

If you have injured or strained muscles, deep tissue massage may be the solution to help stretch tight or twisted muscles. Deep tissue massage therapy is commonly used to treat sports-related injuries. As most athletes tend to experience muscle soreness and tightness during training or competitions, deep tissue massage is a great way to delay the onset of muscle soreness.

Helps with labour and delivery for pregnant women

For pregnant ladies, deep tissue massage can help to control the pain during labour and delivery. At the same time, it helps to relieve swelling and tension that tends to occur during the pregnancy. 

However, do note that certain pressure points need to be avoided during the massage session. If you are pregnant and planning to sign up for a deep tissue massage session, it is best to inform the masseur beforehand so that they can avoid pressure points associated with the pelvic, wrists, hands, and ankles.

Can anyone go for a deep tissue massage?

Deep tissue massage is generally safe for most people, particularly if you are looking for a solution to relieve those persistent muscle aches and strains. However, given that the massage techniques tend to go really deep, deep tissue massage may be a no-go for these groups of people:

Pregnant women in first trimester

While deep tissue massage helps with labour and delivery for pregnant women, it is a major no-no for those who are in their first trimester. The first trimester tends to be the “risky” stage for most women and hence, it is advisable to stay away from massages of any sort. However, once you are into your second trimester, you can enjoy massages again!

People with skin issues

If you are experiencing any skin issues such as lupus or scleroderma, it is best to stay away from deep tissue massage as the therapy may result in your skin feeling more irritable. If you have any open wounds or sores on your body, it is also best to avoid getting a deep tissue massage.

People with osteoporosis

Osteoporosis is a bone disease that results in weak bones. Given the deep intensity of a deep tissue massage, those with osteoporosis should absolutely avoid going for this massage therapy. Not only does the deep intensity affect the bones, it may end up fracturing the bones!

Where can I go for a deep tissue massage in Singapore?

If you have ruled out all the above situations and decide that you want (and can) go for a deep tissue massage, here are some of the top places in Singapore to indulge in a relaxing and stress-relieving deep tissue massage therapy.

healing touch Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Healing Touch Spa

Speciality

  • Happy, friendly, caring, fun yet professional and highly skilled
  • Conscious effort to create an environment and culture where our people feel valued and serve happily with a sense of satisfaction
  • Award-winning “Aches Busting Massage” aimed at reducing inflammation through slow and deep movements
Pricing
  • 60mins | $55 ($58.85 wGST)
  • 90mins | $82.50 ($88.28 wGST)
  • 120mins | $110 ($117.70 wGST)

Website

https://www.healingtouchspa.com/deep-tissue-oil-massage/

Address

View locations here

Telephone

Contact via form here
Operating Hours

By appointment only

Review 1

Best relaxing massage for a reasonable price,very friendly staff, convienent branches and I with them for 2 years. So no regrets after a gd massage from them.

Review 2

Had a good massage. The staff very friendly. The masseuse very

Review 3

The 1st time I tried this place, I really had a good experienced and felt very light and rested after the massage. The staff recommended a light massage since I haven’t done much body massages before. I went again today and took the deep tissue massage. The masseur asked which areas hurt the most and focused on them. I felt better after the massage.
The staff doesn’t do hard selling i.e. selling of their packages. My mum mentioned that their full body massages are considered affordable (per hr). Not only that, they hv all female masseuse – which is my requirement (Tanglin & Hotel Rendezvous).

 


theraply Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Theraply

Speciality

  • Singapore’s first app-based massage services provider that sends a qualified therapist and everything necessary to your home for pregnancy and postpartum massages, confinement food catering and more
  • Tech health and wellness company in Singapore
  • Won various health accolades and awards
Pricing

View rates here

Website

https://www.theraply.sg/deep-tissue-massage

Address

44 Kallang Place, #1A-WPS213, Singapore 339172

Telephone 

65 9199 4189

 


urban rehab Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Urban Rehab

Speciality

  • Provide deep tissue massage by a dedicated and trained deep tissue and sports massage therapist
  • Come from a clinical perspective of deep tissue release and sports massage
  • Working with a team of licensed physiotherapists and occupational therapists 
Pricing

Contact for rates

Website

https://urbanrehabphysio.com/
Address

View locations here

Contact

88161244 / 88161412

info@urban-rehab.org

Operating Hours

View outlet opening hours here

Review 1

I have been having chronic back ache and was referred to Jonathan by a doctor. Prior to that, I have been trying several solutions but they have not fully solved the issue. Jonathan has been very dedicated and patient, not just in relieving the pain but also in searching for the source of the problem. After identifying the issues, correcting the posture and recommending strengthening exercises targeting specific areas, my back has been improving well. Very thankful!

Review 2

When I came to Emily I couldn’t stand upright and could hardly walk due to acute lower back pain. I never imagined that I will ever be able to do a 5k run. Thank you Emily for the therapies, exercises & encouragement!

Review 3

Professional and kind service.

I saw the physiotherapist regarding a calf tear and other issues.

She is clearly a proficient and experienced physiotherapist, making a thorough and accurate assessment of my needs, sporting background and the potential work we needed to do to start my recovery.

The physiotherapist struck me as a wonderful balance between being professional and kind, and I felt in very safe hands.

 


pro health Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Physiofocus

Speciality

  • Have a dedicated massage therapist who spends most of her time working with Singapore’s national athletes
  • Traditionalist when it comes to deep tissue massage and very progressive when it comes to her understanding of connective tissue 
Pricing

Contact for rates

Website

https://physiofocus.com.sg/
Address

#07-01, 583 Orchard Road, The Forum, Singapore

Contact

65 6734-8151 or 65 9168-5539

admin@physiofocus.com.sg

Operating Hours

Monday-Friday8am to 7pm
Saturday8am to 1pm

 


loco motion Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

LocoMotion Clinic

Speciality

  • Physiotherapy and wellness clinic in Singapore that highly specializes in musculoskeletal and orthopedic conditions
  • Treatment approach targets beyond just short-term pain relief
Pricing

Contact for rates

Website

https://www.locomotionclinic.com/

Address

100 Peck Seah St #10-12, Singapore (079333)

Telephone

65 9234 9704

Operating Hours

Monday- Friday 08:00 – 20:00

Saturday 09:00 – 14:00

Sunday & Public Holidays are closed

By appointment only

Review 1

I highly recommend Locomotion clinic. I had ACL surgery and I have been going through my rehabilitation with Jing Yi since the start. I am really happy with the program and Jing Yi advice on exercises and timings to ensure a successful recovery.

Review 2

Highly recommended. My situation was not very serious however it bugged me for my day-to-day routine, after a few sessions I was able to feel much much better and Jing Yi gave me some exercises to do at home and office which helped a lot as well. She took into consideration that I am in office for most of my time so catered to my needs and ensured the simple exercises would be doable in the office.

Review 3

I have consistently-intense muscle soreness due to bodybuilding in the gym.
The sports massage at LocoMotion Clinic boosted my muscle recovery rates; I am now able to return to the gym each time with reduced soreness and improved lifting-performance!
LocoMotion Clinic is also centrally-located; among all the physiotherapy clinics I’ve visited, Jing Yi from LocoMotion Clinic is the most knowledgeable and experienced by far!

 

 


the thai spa Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

The Thai Spa

Speciality

  • Blissful blend of Authentic and Traditional Thai Massage rituals, essential oils & aromatic herbs
  • Presence of 36 spa centres Internationally
  •  
Pricing

$98 / $138

Website

https://www.thethaispa.com.sg/
Address

Suntec City Mall, Unit: 324, Level 3, North Wing, 3 Temasek Boulevard, Singapore – 038983

Contact

inquiry@thethaispa.com.sg
65 6252 4400 / 65 8182 8272

Operating Hours

Daily, 11am – 10pm

Review 1

Back here again this time brought my mum along. Enjoyed my treatment today. Therapist Nadiah is very skillful.

Review 2

The reviews are right. Fabulous find. Excellent therapists, wonderful staff, flexible kind management and super clean premises. So good I bought a package which offers great value and they are exceeding all my expectations.

Review 3

Would highly recommend to The Thai Spa !
Very comfortable experience ! No hard sell and nett price ! Thank you for the birthday treat for my birthday boy also , will come back again

 


ancient dynasty spa Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Ancient Dynasty Spa

Speciality

  • This deep tissue massage uses firm and long strokes to loosen stiff muscles and is ideal for those suffering from chronic ache
  • Clean and the therapists here are well-skilled
Pricing

Contact for rates

Website

https://www.ancientdynastyspa.com/

Address
  • 5 Thong Soon Avenue Springleaf Garden Singapore 787433
  • 13 Upper East Coast Road Singapore 455206

Telephone

66 363 777 /  6458 4948

Operating Hours

Sunday – Thursday 11am – 1.30am (Last Appt)

Friday – Saturday 11am – 2.30am (Last Appt)

Review 1

I’ve visited Ancient dynasty several times. Always receive warm, friendly service and offered water or tea. I’ve had many different masseuses and have never had a bad massage. Most recently, my wife enjoyed a pregnancy massage, according to her which was hands down the best massage ever received. The masseuses are very professional and great at their jobs. Let them know if you have any specific concerns and they will be sure to sort them out for you. Definitely recommend!

Review 2

I have a massage done once a month to relive strain from my neck and back. I like to try different massage place to see which suits me best. I have been to some places which I really regret because the masseuse fails to make me feel whole again. This place is relaxing from the point of entry. Everyone is professional and friendly. I have an amazing massage every time and wish my time in the room never ends! I always walk out like I’m floating on air haha! Can’t wait to return next month!

Review 3

Pleasant experience! I love the massage, was my first try, decided to go with 1.5hrs deep tissue oil massage with the peppermint essential oil. Best feeling when the weather is very hot. Will definitely recommend to my friends 👍

 


queen ginya Top Deep Tissue Massage Services In Singapore

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Deep Tissue Massage Provider

Queen Ginya

Speciality

  •  Queen Ginya is established and brings one of the best beauty spa services in Singapore
  • Through meticulous research and development, dedication in combining proven traditional methods of both Western and Eastern therapeutic spa practices, they are devoted to pamper customers with the best beauty care experience
Pricing

Contact for rates

Website

https://www.queenginya.com/
Address

View outlets here

Telephone

View outlet contact details here

Operating Hours

View outlet opening hours here

 


ikeda spa Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Ikeda Spa

Speciality

  • Ikeda Spa offers a quaint sanctuary away from the hustle and bustle of town, nestled among lush greenery in Bukit Timah
  • Zen-inspired interiors and personalised spa services transform Ikeda Spa into a home away from home for urbanites.
Pricing

$170++

Website

https://www.ikedaspa.com/

Address

787 Bukit Timah Road (Before 6th Ave) Singapore 269762

Contact

65 6469 8080
info@ikedaspa.com

Operating Hours

1.30pm – 10.30pm daily

 


green apple Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Green Apple Spa

Speciality

  • Each massage is carefully crafted to focus on specific body parts. Customers can also specify their aches to the masseurs in order to get a custom massage
  • Offers a combination of valuable massage services, warm atmosphere, and friendly environment
Pricing

$88 / $98

Website

http://www.greenapple.sg/
Address 765 North Bridge Rd. S198733

Telephone

View contact details here

Operating Hours

Daily 12PM – 4AM

Review 1

good place. nice massage and interesting chat. the music is fine and the body massage with oil is enjoyable. clean place and enthusiasm staffs.

Review 2

Finally found a spa that settled me down to relax my mind,body & soul. Skilled masseur

 


como shambhala Top Deep Tissue Massage Services In Singapore

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Deep Tissue Massage Provider

COMO Shambhala

Speciality

  • Every therapist or expert has to meet the founder’s exacting standards, from massage therapists to doctors and counsellors
  • Offers a meaningful spa experience
  • Uses their signature blended massage oils to completely calm the mind and gently rejuvenate the body
  • Customize the deep tissue massage to address every individual’s unique areas of discomfort and stress.
Pricing
  • Single Session
  • 60 min SGD 150
  • 75 min SGD 200
  • 90 min SGD 220
  • Block of 5 (60min) SGD 700 (Valid for 6 months)
  • Block of 5 (75min) SGD 900 (Valid for 6 months)
  • Block of 5 (90min) SGD 1,000 (Valid for 6 months)

Website

https://www.comoshambhala.com/
Address 402 Orchard Road, #06-01/02 Delfi Orchard, Singapore 238876

Contact

65 6304 3552

singapore@comoshambhala.com

Operating Hours

Monday to Thursday 7:30am – 9:00pm
Friday 7:30am – 6:00pm
Saturday 7:30am – 7:00pm
Sunday 9:00am – 6:00pm
Public Holiday 9:00am – 5:00pm

Review 1

Had my first COMO Shambhala massage with Li Yan last week and it was a wonderfully relaxing experience! She was highly professional and really helped to soothe all my knots away. She had good advice for me at the end of the massage and I walked away feeling (and smelling!) really good.

Review 2

What a magical experience! COMO provided a unique and pristine environment that complemented the exceptional massage service that I got. What a gem! This is one of the highlights of my Asia trip. Thank you so much for everything! I will definitely come back one day

Review 3

It was indeed a holistic experience here. I’ve tried the yoga classes and massages, which I thought they have some pretty professional teachers and masseurs. Samantha’s Iyengar truly helped ease my shoulder and back pain, and the Thai massage by therapist Song was one of the better ones I tried locally. What made me really comfortable here is that they are not pushy in upselling packages and classes are not sardine packed.

 


spacio Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Spacio TCM

Speciality

  • Provides its customers with high-efficacy beauty, massage, slimming, hair removal and TCM Treatments
  • Committed to provide high quality treatments for our customers, specialising in non-surgical beauty treatments for both men and women
  • Treatments are performed using the safest and most advanced technology by professionally trained, accredited professionals
Pricing Contact for rates

Website

https://spacio.sg/
Address View outlets here

Contact

6262 3737

marketing@spacio.sg

Operating Hours

View opening hours here

 


life spa Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Life Spa

Speciality

  • Recognised as the ‘Best City Spa’ by Beauty Insider Spa and Beauty Award 2018
  • Continuously refining their treatments and services to bring customers the best in class experiences
Pricing $160 for 60mins

Website

https://lifespa.com.sg/
Address View outlets here

Telephone

View contact details here

Operating Hours

View operating hours here

Review 1

i went with Ocbc facial voucher, the therapist is friendly, gentle, place is spacious and clean.
what i love most is at least they do not do hard selling. Will only recommend you what are their packages available but will not give you a “face” if you reject. will go back again for their massage. thks!

Review 2

Went the one at Carlton level 4, overall good experience. Therapist was good, very experienced, no hard selling from sales consultant, it would be better if the room with warm light instead of cool light. Not so cosy. Will definitely recommend to friends.

 


elite spine Top Deep Tissue Massage Services In Singapore

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Deep Tissue Massage Provider

Elite Spine Centres

Speciality

  • Position themselves as experts within the conservative care spectrum
  • Have the goal of integrating their model of combined modern chiropractic, rehabilitation therapy, and lifestyle coaching into the mainstream healthcare systems of South-East Asia
  • Designed to not only relieve people’s pain and symptoms safely without drugs or surgery, but teach them practical strategies to unlock their optimum health potential.
Pricing Contact for rates

Website

https://www.elitespinecentres.com/
Address 2 Kallang Ave, CT Hub 1, 339407

Telephone

65 6904 8400

info@elitespinecentres.com

Operating Hours

  • Closed on Mon & Sun
  • Tue, Wed & Fri: 8.30am – 7pm
  • Thu: 8.30am – 5pm
  • Sat: 9.30pm – 3.30pm

Review 1

The place is well equipped and Dr Mike together with his therapists team are very personable, knowledgeable and professional. Kudos to all and highly recommended.

Review 2

Highly recommend this place, where I was well taken care of by Dr.Mike and all of the wonderful and caring staff 🙂 I enjoyed every treatment session and saw improvement in my mobility, flexibility and reduced lower back pain.

Review 3

Friendly staff with excellence service attitude. Dr Michael Bryant is very good & very assuring towards his patients.

 


the outcall spa Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

The Outcall Spa

Speciality

  • The Outcall Spa has been covered in practically every major media outlet in Singapore
  • Offers full spa service designed to give customers all the luxurious sensations of a complete pampering session, minus the hassle
Pricing $198 / $268

Website

http://www.theoutcallspa.com/
Address Mobile spa service

Telephone

65 87820561

Operating Hours

Mon – Thurs: 4:00pm – 1:00am

Fri – Sun: 4:00pm – 2:00am

 


chi Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Chi, The Spa

Speciality

  • Provides customers with a place for personal peace and well-being
  • Intuitive, skilled therapists employ a caring touch to rejuvenate the body and soothe the senses with treatments that reflect a true sense of Singapore.
Pricing #165 / $235

Website

http://www.shangri-la.com/singapore/shangrila/health-leisure/chi-the-spa/
Address 22 Orange Grove Road, 258350, Singapore

Contact

65 6213 4818

chi.sls@shangri-la.com

Operating Hours

Daily, 10am – 7pm

 


away Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Away Spa Singapore

Speciality

  • Team of expert therapists
  • Away from the hustle and bustle of city life
Pricing $170 / $220

Website

https://www.awayspasingapore.com/
Address

21 Ocean Way, Sentosa Cove, Singapore SG 098374

Email

awayspa.singapore@whotels.com

Operating Hours

Daily 10:00 AM – 10:00 PM

 


banyan Top Deep Tissue Massage Services In Singapore

Deep Tissue Massage Provider

Banyan Tree Spa Marina Bay Sands

Speciality

  • Offers an indulgent array of massages
  • Professionally trained therapists
  • All Banyan Tree Spa treatments come with a complimentary 30-minute Calm Time of refreshments and relaxation
Pricing $298

Website

https://www.banyantreespa.com/spa/2/62
Address Banyan Tree Spa Marina Bay Sands 10 Bayfront Avenue Tower 1, Level 55 Singapore 018956

Contact

65 6688 8825

banyantreespa@marinabaysands.com

Operating Hours

10am to 11pm on Sun – Thurs | 10am to 1am on Fri & Sat (Last appointment at 11pm) | Appointments after 11pm are subject to a 100% surcharge

Review 1

9/10 if I am visiting Singapore I would choose to stay at Marina Bay Sands. Why? Banyan Tree Spa is the reason!

Service is outstanding; interior decor is outstanding; ambience is outstanding; therapists are outstanding!
Comparing to some of the massages I have had, from step one to the end, like a programmed machine and off you go!
Here, the therapists feel your body needs and each step of the massage is tailor made just for you!

A good range of treatments to choose from and this time I tried the massage with warm bamboo stick and oil!

Best place to pamper yourself from time to time!

Review 2

The Spa room is spectacular with views of 180 degrees for cities and ocean. The treatments are very rejuvenated Above all,thetea room after spa are amazing with 360 degrees’ windows view from high ceilings to wood floor. Highky recommended experience while you are in bay area.

 


What can I expect during my deep tissue massage session?

If it is your first time going for a deep tissue massage, here is what you can expect.

Before going into the room, it is important to inform your masseur of any medical conditions or issues that you have. That way, the masseur can calibrate their style and pressure intensity depending on your needs.

Once you are in the room, you will be asked to remove your clothes to a degree that you are comfortable with. Thereafter, you will have to lie on your back or stomach. Some spa rooms have heated tables or scented candles to create that calming and relaxing ambience. Remember – if it is something you are uncomfortable with or have any particular preferences, always let your masseur know before the massage session begins.

For the first few minutes of the session, the masseur will use a light touch to knead your muscles and body. Masseurs tend to use their fingertips, knuckles, hands, elbows, and forearms during the deep tissue massage.

Once your muscles are warmed up, they will then target your pain areas with a deeper massage. As they work on certain tense areas, you may be asked to breathe deeply to help relieve some of the tension as well.

If it starts getting painful, do not hesitate to tell the masseur to ease up!


Editor’s Note:

While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore, we urge you to contact the service provider above for the correct information and/or contact us with the correct information.

If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans), please contact us at enquiry@mm.com.sg. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.

Author Bio

Tom Koh is widely recognised as a leading SEO consultant in Asia who has worked to transform the online visibility of the leading organisations such as SingTel, Capitaland, Maybank, P&G, WWF, etc. Recently he was instrumental in consulting for a New York-based US$30B fund in an US$4Bn acquisition. Tom is a Computational Science graduate of the National University of Singapore. In his free time he performs pro-bono community work and traveling.
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