Top Counselling Services In Singapore

Top Counselling Services In Singapore

The Covid-19 pandemic which ensues a 2-month long circuit breaker has impacted the lives of many Singaporeans.

Job losses, the anxiety of an unpredictable economy and the inability to go out and have fun have caused an impact on Singaporean’s mental well-being.

Fortunately, we live in an age where talking about mental health is starting to be more acceptable. With open dialogues with ministers, as well as mental health film festivals, there are an abundance resources we can get help whenever we:

  • Are anxious about the future.
  • Have unresolved traumas.
  • Have an intention to harm ourselves.
  • Are experiencing mood swings.
  • Are experiencing hallucinations.
  • Are experiencing depression.
  • Other mental or emotional discomforts.  

Why should we get mental health help?

Gone are the days where the stigma surrounding people who visit counsellors and social workers. It is a great progress for our society.

With everyone embracing this issue with open arms, our nation can become more compassionate and empathetic. The quality of life can also improve. We measure ourselves not just by our status in society. We measure ourselves based on how happy and satisfied we are.

Hence, it is perfectly normal to seek mental health help. Don’t let anyone tell you otherwise!

Your life situation will get worse if you don’t address your issues

I’m not trying to sensationalise this. However, it is true.

Ever wonder why certain women will end up with men who keep abusing them, or why certain men will only attract women who only want to take advantage of them?

The hard truth is, they allowed it. There was probably some events in their past, usually found in their childhood that they have experienced. Those events have led them to repeat the experience over and over again. Sure, it is easy to say “stop it”. But the experience is so familiar that they may, unfortunately, mistake it as “love”.

Seeing a therapist may help you to uncover patterns that have been preventing you from finding the success and the relationships you truly deserve, which brings me to my next point.

You will feel empowered

Successful people do well because they analyse their past mistakes and often get help from people to help them. These people are usually consultants and coaches who provide a fresh set of unbiased eyes and tell them things they need to hear, not want to hear.

Similarly, seeing a counsellor or a therapist can help you confront the issues you don’t wish to see. However, you will emerge out of it feeling empowered. No longer will you find the need to outsource your problems (or blame) to others, you know deep down that you’re the master of your destiny.

Counsellor vs Psychologist

There are several options to get help. Here are 2 of the most popular choices. Their jobs may occasionally overlap. However, let’s dive a little deeper into each one of them.

Counsellor

Seeing a counsellor is more cost-effective than seeing a psychologist. A counsellor at the neighbourhood family service centre can also be free if you meet certain criteria.

Counsellors are excellent sources of support if you need someone to provide another vantage point to an ongoing issue. However, if your ongoing problems have deeper roots, i.e. a manifestation of your past traumas, it is advisable to see a psychologist instead.

Psychologist 

A psychologist uses a series of therapy methods such as:

  • Cognitive Behavioural Therapy – Changing unhealthy thinking patterns to improve your mental well-being and behaviour
  • Psychoanalytic Therapy – Created by Sigmund Freud, this form of therapy aims to uncover patterns, events and unconscious thoughts that lead to your current state of mind through active listening.
  • Eye Movement Desensitization and Reprocessing (EMDR) Therapy – Therapists will move his/her finger around as you follow it while asking you to recall a traumatic life event. It is very suitable for anyone with Post Traumatic Stress Disorder (PTSD).

The goal is to uncover what’s bugging you deep down eventually. If a habit takes 21 days to develop, think about what sort of unhealthy thought patterns and behaviours you have acquired over these years!

Psychologists are slightly pricier. Though, there are also options for people requiring financial aid at the Medical Social Work Department if you are seeing a therapist at the Institute of Mental Health (IMH).

 

dynamics psychology services

 

Company

Dynamics Psychological Practice

Speciality Dynamics Psychological Practice is helmed by a team of experienced clinical and educational psychologists, dedicated to providing high-quality, inclusive and personalised services, such as:

  • Counselling for Children
  • Counselling for Adults
  • Couples Counselling
  • Family Therapy
  • Counselling for Adolescents
  • Conflict Resolution
  • Eating Disorders
  • Anxiety and Depression

Psychological Assessments (cognitive assessment, ADHD assessment, etc.) and Testing (IQ test, personality test, etc.), along with comprehensive reports and professional recommendations.

Pricing Click to view:

·       Counselling for Children

·       Counselling for Adults/Couples Counselling/Family Therapy

Or request more information here.

Website https://www.dynamics-psychology.sg/
Address 583 Orchard Road #15-02 Forum The Shopping Mall
Singapore 238884
Contact +65 6100 9235 (phone) | +65 9380 6207 (whatsapp) | inquiry@dynamics.com.sg (email)
Operating Hours Monday to Friday – 9:00 AM to 7:00 PM
Saturday – 9:00 AM to 6:00 PM

 


Range counselling services singapore

Company

RANGE Counselling Services

About We provide psychotherapy and counselling services for children, adolescents and adults. Coaching, consultation and mentoring are available too for individuals who are seeking personal growth and self-development. Our passion is also to help parents who are struggling to manage their relationship with their children and teenagers. At RANGE, our belief is in holistic health, and hence we have partnered with RANGE Personal Training to provide evidence-based exercise and nutrition programming to complement our services and to enhance overall health & wellness.
Services
  • Counselling for children, teenagers, adults
Pricing Click here to enquire
Website https://rangecounsellingservices.com/
Address 316 Tanglin Road, #02-15, Singapore 247978
Contact Tel: (65) 89505274

Email: rangecounsellingservices.com

Operating Hours Mondays to Fridays, 8.30am to 5pm

 


Singapore Counselling Centre best in singapore

Company

Singapore Counselling Centre

Speciality
  • Professional Counselling
  • Psychotherapy
  • Psychological service
Pricing
  • $170 for an Individual session
  • $220 for a Couple session
  • $150 for a Child/Youth (aged 18 and below) session
Website https://scc.sg
Address  51 Cuppage Rd, #03-03, Singapore 229469
Telephone (65) 6339 5411
Operating Hours Mon-Fri: 9am – 7pm
Sat: 9am – 5pm
Sun: Closed

 


Scott Psychological Centre reviews

Company

Scott Psychological Centre

Services
  • Anxiety & Depression Psychotherapy
  • Stress, Pain, Anger Management
  • Child Behavioural and Emotional Issues
  • ADHD Diagnosis & Treatment
  • Neuropsychological Assessment
Pricing Click here to enquire
Website https://www.scottpsychologicalservices.com/
Address  360 Orchard Rd, #10-10 International Building, Singapore 238869
Telephone (65)  6733 8919
Operating Hours Mon-Fri: 9am – 4pm
Sat: 9am – 3pm
Sun: Closed

 


College of Allied Educators locations and offices

Company

College of Allied Educators

Services
  • Counselling Psychology
  • Special Education
  • Play Therapy
  • Short Courses
  • Workshops
Pricing Click here to enquire
Website 15 Phillip St, Tan Ean Kiam Building #05-00, Singapore 048694
Address https://cae-edu.sg/
Telephone (65)  6533 0031
Operating Hours Mon-Fri: 11am–8pm

 


Maria Micha Counseling Center contact information

Company

Maria Micha Counseling Center

Speciality
  • Depression
  • Anxiety
  • Marriage Counseling
  • Sexual Abuse
  • Emotional Abuse
Pricing Click here to enquire
Website http://www.mariamicha.com.sg/
Address 545 Orchard Road, Far East Shopping Centre #13-10, Singapore 238882
Telephone (65)  8189 6386
Operating Hours Mon-Fri: 11:30am–9pm
Sat: 9am – 6pm
Sun: Closed
Clients
  • P&G
  • GRAB Singapore
  • Paypal
  • Apple
  • National University of Singapore

 


Adelphi Psych Medicine Clinic best in singapore

Company

Adelphi Psych Medicine Clinic

Services
  • Court Reports & Forensic Psychiatry
  • Clinical Consult & Therapy
Pricing Click here to enquire
Website https://adelphipsych.sg/
Address 1 Coleman St, The Adelphi #04-32, Singapore 179803
Telephone (65) 6250 9833
Operating Hours Mon-Sat: 10am – 7pm

 


Psychology Experts Singapore check out reviews

Company

Psychology Experts Singapore

Services
  • Counseling/Psychotherapy
  • Parenting / Family
  • Couple Therapy
  • Gender Issue Therapy
  • Psychological Assessments
Pricing Click here to enquire
Website http://psychologistsingapore.sg/
Address 360 Orchard Rd, International Building #10-10, Singapore 238869
Telephone (65) 8722 3369
Operating Hours Weekdays: 10am – 8pm

 


SACAC Counselling reviews online singapore

Company

SACAC Counselling

Services
  • Counselling
  • Psychotherapy
Pricing Click here to enquire
Website https://www.sacac.sg
Address 15 Scotts Road, Thong Teck Building #09-04, Singapore 228218
Telephone (65) 6749 0400
Operating Hours Mon – Sat: 8 am – 9 pm
Sun: 9 am – 5 pm

 


International Counselling & Psychology Centre best reviewed

Company

International Counselling & Psychology Centre

Services Counselling Specialist
Pricing Click here to enquire
Website https://intlcounselling.com/
Address 360 Orchard Rd, International Building #06-08, Singapore 238869
Telephone (65) 6734 6463
Operating Hours Click here to enquire

 


Counselling & Care Centre top reviewed centre

Company

Counselling & Care Centre

Services
  • Counselling
  • Training
  • Consultation
  • Employee Assistance Programme
Pricing Call to enquire
Website http://www.counsel.org.sg/
Address 536 Upper Cross Street, Hong Lim Complex Blk #05-241, Singapore 050536
Telephone (65) 6536 6366
Operating Hours Mon-Fri: 8.30am-6pm
Publications
  • Labyrinth of Therapeutic Encounters: Collected Essays on Counselling and Psychotherapy
  • Weaving Compassion: Relational Understandings and Practices
  • Clinical Supervision: Clinicians’ Perspectives and Practices: Towards Professionalising Counselling

 


The Counselling Paradigm where to locate their centre

Company

The Counselling Paradigm

Services
  • Individual Counselling/Therapy
  • Marriage Counselling/Therapy
  • Couple Counselling/Therapy
  • Family Counselling/Therapy
  • Art Therapy (For Individual, Group , Parent-Child)
Pricing Click here to view
Website https://www.thecounsellingparadigm.sg/
Address 6A Hindhede Rd, Singapore 589242
Telephone (65) 8408 0010
Operating Hours Mon-Fri: 10.30am – 7.30pm
Sat: 10.30am – 12am
Sun: Closed

 


The Counselling Place best online reviews

Company

The Counselling Place

Services
  • Counselling
  • Life Coaching
  • EMDR
  • Psy Eval/Testing
  • E-Counselling
Pricing Click here to view
Website http://www.thecounsellingplace.com/
Address 105 Cecil Street, The Octogan #07-01, Singapore 069534
Telephone (65) 6354 1191
Operating Hours Mon-Fri: 9am – 6.45pm

 


SAGE Counselling Centre best in singapore

Company

SAGE Counselling Centre

Services
  • Intergenerational relationship difficulties
  • Marital conflicts
  • Physical health problems
  • Psychological health issues
  • Loneliness & isolation
  • Stress
Pricing Click here to enquire
Website http://www.sagecc.org.sg/
Address 1 Jurong West Central 2, Jurong Point Shopping Centre #06-04, Singapore 648886
Telephone (65) 6354 1191
Operating Hours Click here to enquire
Partners
  • Ministry of Health Singapore
  • National Council of Social Service
  • Community Chest

 

The Relational best recommended counselling centres singapore

Company

The Relational

Services
  • Therapy for Depression and Anxiety
  • Counselling for traditional and non-traditional couples
  • Family Counseling
  • Parenting Support
  • Grief Counseling
Pricing Click here to enquire
Website http://www.therelational.com/
Address  22 Eng Hoon St, Singapore 169772
Telephone (65) 9437 3705
Operating Hours Mon-Fri: 8am–10pm

Sat: 9am-6pm

 


STRESS best counselling centres reviewed

Company

STRESS

Services
  • Anxiety Counselling Therapy
  • Depression Counselling Therapy
  • Corporate Programmes
Pricing Click here to enquire
Website https://stress.sg/
Address 7 Straits View, Marina One East Tower #05-01, Singapore 018936
Telephone (65)  9863 9408
Operating Hours Mon – Fri: 10am – 6pm

Sat: 10am – 1pm

 


AWARE opening hours locations reviews

Company

AWARE 

Services
  • Crisis and trauma
  • Family violence
  • Grief and Loss
  • Intimate partner violence
  • Marital issues
Pricing Click here to view
Website https://www.aware.org.sg
Address 5 Dover Cres, #01-22, Singapore 130005
Telephone (65)  1800 777 5555
Operating Hours Mon-Fri: 10am – 6pm

 


Think Psychological Services best in singapore

Company

Think Psychological Services

Services
Pricing Click here to enquire
Website http://think-psych.com/
Address 123 Penang Road, Regency House #03-13, Singapore 238465
Telephone (65) 6836 5536
Operating Hours By appointment only

All In The Family Counselling locations and hours

Company

All In The Family Counselling

Services
  • Couple Counselling
  • Depression Treatment
  • Relationship counselling
  • Personal Problems
  • Anxiety Counselling
Pricing Click here to enquire
Website https://allinthefamilycounselling.com/
Address
11 Collyer Quay, The Arcade 17th Floor, Singapore 049317
Telephone (65) 9030 7239
Operating Hours Mon: 9am – 9.30pm
Tues-Fri: 9am-9pm
Sat: 10am – 8.30pm
Sun: 10.30am – 8.30pm

 


Alliance Counselling online reviews singapore

Company

Alliance Counselling

Services
  • Counselling / Psychotherapy
  • Gottman Couple Therapy
  • Marathon Couples Therapy
  • Educational Institutions Partnering
  • Psychological Assessments
Pricing Click here to view
Website https://www.alliancecounselling.com.sg
Address 501 Bukit Timah Road, Cluny Court #04-03 & #03-02, Singapore 259760
Telephone (65) 6466 8120
Operating Hours Mon – Fri: 8am – 8pm
Sat: 8am – 5pm
Sun: 9am – 4pm

 


The Lighthouse Counselling best reviews online

Company

The Lighthouse Counselling

Services
  • Counselling
  • Psychotherapy
Pricing Click here to enquire
Website https://www.tlhcounselling.com/
Address
  • 10 Anson Road, Intl Plaza #28-14, Singapore 079903
  • 9 Raffles Place, Republic Plaza Tower 1 58/F, Singapore 048619
Telephone (65) 8299 4866
Operating Hours Mon-Fri: 9am–7pm

Sat: 9am – 1pm

Accolades Top 3 Counselling Services In Raffles Place 2020

 


The Therapy Room best recommended counselling

Company

The Therapy Room Pte Ltd

Services
  • Therapeutic interventions for adults and children
  • Psychological tests for personality, intelligence, forensic, career, and achievement
  • Support groups for suicide-bereaved mothers and professionals in a related field
  • Camp Global® – a three-day camp for young children to cultivate mindfulness, stress management and resilience, social skills, and goal-setting using psychotherapeutic techniques
  • Workshops, training, and talks at organizations and schools
Pricing Click here to enquire
Website https://www.thetherapyroom.com.sg/
Address Orchard Shopping Centre #08-03, 321 Orchard Road, Singapore 238866
Contact Tel: (65) 6467 8903

Email: contact@thetherapyroom.com.sg

Operating Hours Mon-Fri: 9am–5pm

Sat: 9am – 1pm

Clients
  • Adults and children, including those with mood disorders,
    developmental disorders, grief and bereavement, addictive behaviours,
    and marital issues
  • Major corporations like government ministries, pharmaceutical
    companies, and local universities
As Seen On AsiaOne

 


 

Company

One Empty Chair

Services
  • Counselling / Psychotherapy
  • Walk-and-Talk Therapy
  • Trauma Care and Counselling
  • Anxiety and stress management
  • Suicide intervention
Website https://oneemptychair.com.sg
Address Face-to-face: 63B Temple Street, Singapore 058608, Online: Zoom
Contact Email : help@oneemptychair.com.sg

 


Editors Note:

While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore we urge you to contact the service provider above for the correct information and/or contact us with the correct information.

If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans) – please contact us at enquiry@mm.com.sg. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.

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About the Author

Tom Koh

Tom is the CEO and Principal Consultant of MediaOne, a leading digital marketing agency. He has consulted for MNCs like Canon, Maybank, Capitaland, SingTel, ST Engineering, WWF, Cambridge University, as well as Government organisations like Enterprise Singapore, Ministry of Law, National Galleries, NTUC, e2i, SingHealth. His articles are published and referenced in CNA, Straits Times, MoneyFM, Financial Times, Yahoo! Finance, Hubspot, Zendesk, CIO Advisor.

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