Top Counselling Services In Singapore

The Covid-19 pandemic which ensues a 2-month long circuit breaker has impacted the lives of many Singaporeans.

Job losses, the anxiety of an unpredictable economy and the inability to go out and have fun have caused an impact on Singaporean’s mental well-being.

Fortunately, we live in an age where talking about mental health is starting to be more acceptable. With open dialogues with ministers, as well as mental health film festivals, there are an abundance resources we can get help whenever we:

• Are anxious about the future.
• Have unresolved traumas.
• Have an intention to harm ourselves.
• Are experiencing mood swings.
• Are experiencing hallucinations.
• Are experiencing depression.
• Other mental or emotional discomforts.  

Why should we get mental health help?

Gone are the days where the stigma surrounding people who visit counsellors and social workers. It is a great progress for our society.

With everyone embracing this issue with open arms, our nation can become more compassionate and empathetic. The quality of life can also improve. We measure ourselves not just by our status in society. We measure ourselves based on how happy and satisfied we are.

Hence, it is perfectly normal to seek mental health help. Don’t let anyone tell you otherwise!

Your life situation will get worse if you don’t address your issues

I’m not trying to sensationalise this. However, it is true.

Ever wonder why certain women will end up with men who keep abusing them, or why certain men will only attract women who only want to take advantage of them?

The hard truth is, they allowed it. There was probably some events in their past, usually found in their childhood that they have experienced. Those events have led them to repeat the experience over and over again. Sure, it is easy to say “stop it”. But the experience is so familiar that they may, unfortunately, mistake it as “love”.

Seeing a therapist may help you to uncover patterns that have been preventing you from finding the success and the relationships you truly deserve, which brings me to my next point.

You will feel empowered

Successful people do well because they analyse their past mistakes and often get help from people to help them. These people are usually consultants and coaches who provide a fresh set of unbiased eyes and tell them things they need to hear, not want to hear.

Similarly, seeing a counsellor or a therapist can help you confront the issues you don’t wish to see. However, you will emerge out of it feeling empowered. No longer will you find the need to outsource your problems (or blame) to others, you know deep down that you’re the master of your destiny.

Counsellor vs Psychologist

There are several options to get help. Here are 2 of the most popular choices. Their jobs may occasionally overlap. However, let’s dive a little deeper into each one of them.

Counsellor

Seeing a counsellor is more cost-effective than seeing a psychologist. A counsellor at the neighbourhood family service centre can also be free if you meet certain criteria.

Counsellors are excellent sources of support if you need someone to provide another vantage point to an ongoing issue. However, if your ongoing problems have deeper roots, i.e. a manifestation of your past traumas, it is advisable to see a psychologist instead.

Psychologist 

A psychologist uses a series of therapy methods such as:

• Cognitive Behavioural Therapy – Changing unhealthy thinking patterns to improve your mental well-being and behaviour
• Psychoanalytic Therapy – Created by Sigmund Freud, this form of therapy aims to uncover patterns, events and unconscious thoughts that lead to your current state of mind through active listening.
• Eye Movement Desensitization and Reprocessing (EMDR) Therapy – Therapists will move his/her finger around as you follow it while asking you to recall a traumatic life event. It is very suitable for anyone with Post Traumatic Stress Disorder (PTSD).

The goal is to uncover what’s bugging you deep down eventually. If a habit takes 21 days to develop, think about what sort of unhealthy thought patterns and behaviours you have acquired over these years!

Psychologists are slightly pricier. Though, there are also options for people requiring financial aid at the Medical Social Work Department if you are seeing a therapist at the Institute of Mental Health (IMH).

 

Company	Singapore Counselling Centre
Speciality	Professional Counselling Psychotherapy Psychological service
Pricing	$170 for an Individual session $220 for a Couple session $150 for a Child/Youth (aged 18 and below) session
Website	https://scc.sg
Address	51 Cuppage Rd, #03-03, Singapore 229469
Telephone	(65) 6339 5411
Operating Hours	Mon-Fri: 9am – 7pm Sat: 9am – 5pm Sun: Closed

 

---

Company	Scott Psychological Centre
Services	Anxiety & Depression Psychotherapy Stress, Pain, Anger Management Child Behavioural and Emotional Issues ADHD Diagnosis & Treatment Neuropsychological Assessment
Pricing	Click here to enquire
Website	https://www.scottpsychologicalservices.com/
Address	360 Orchard Rd, #10-10 International Building, Singapore 238869
Telephone	(65)  6733 8919
Operating Hours	Mon-Fri: 9am – 4pm Sat: 9am – 3pm Sun: Closed

 

---

Company	College of Allied Educators
Services	Counselling Psychology Special Education Play Therapy Short Courses Workshops
Pricing	Click here to enquire
Website	15 Phillip St, Tan Ean Kiam Building #05-00, Singapore 048694
Address	https://cae-edu.sg/
Telephone	(65)  6533 0031
Operating Hours	Mon-Fri: 11am–8pm

 

---

Company	Maria Micha Counseling Center
Speciality	Depression Anxiety Marriage Counseling Sexual Abuse Emotional Abuse
Pricing	Click here to enquire
Website	http://www.mariamicha.com.sg/
Address	545 Orchard Road, Far East Shopping Centre #13-10, Singapore 238882
Telephone	(65)  8189 6386
Operating Hours	Mon-Fri: 11:30am–9pm Sat: 9am – 6pm Sun: Closed
Clients	P&G GRAB Singapore Paypal Apple National University of Singapore

 

---

Company	Adelphi Psych Medicine Clinic
Services	Court Reports & Forensic Psychiatry Clinical Consult & Therapy
Pricing	Click here to enquire
Website	https://adelphipsych.sg/
Address	1 Coleman St, The Adelphi #04-32, Singapore 179803
Telephone	(65) 6250 9833
Operating Hours	Mon-Sat: 10am – 7pm

 

---

Company	Psychology Experts Singapore
Services	Counseling/Psychotherapy Parenting / Family Couple Therapy Gender Issue Therapy Psychological Assessments
Pricing	Click here to enquire
Website	http://psychologistsingapore.sg/
Address	360 Orchard Rd, International Building #10-10, Singapore 238869
Telephone	(65) 8722 3369
Operating Hours	Weekdays: 10am – 8pm

 

---

Company	SACAC Counselling
Services	Counselling Psychotherapy
Pricing	Click here to enquire
Website	https://www.sacac.sg
Address	15 Scotts Road, Thong Teck Building #09-04, Singapore 228218
Telephone	(65) 6749 0400
Operating Hours	Mon – Sat: 8 am – 9 pm Sun: 9 am – 5 pm

 

---

Company	International Counselling & Psychology Centre
Services	Counselling Specialist
Pricing	Click here to enquire
Website	https://intlcounselling.com/
Address	360 Orchard Rd, International Building #06-08, Singapore 238869
Telephone	(65) 6734 6463
Operating Hours	Click here to enquire

 

---

Company	Counselling & Care Centre
Services	Counselling Training Consultation Employee Assistance Programme
Pricing	Call to enquire
Website	http://www.counsel.org.sg/
Address	536 Upper Cross Street, Hong Lim Complex Blk #05-241, Singapore 050536
Telephone	(65) 6536 6366
Operating Hours	Mon-Fri: 8.30am-6pm
Publications	Labyrinth of Therapeutic Encounters: Collected Essays on Counselling and Psychotherapy Weaving Compassion: Relational Understandings and Practices Clinical Supervision: Clinicians’ Perspectives and Practices: Towards Professionalising Counselling

 

---

Company	The Counselling Paradigm
Services	Individual Counselling/Therapy Marriage Counselling/Therapy Couple Counselling/Therapy Family Counselling/Therapy Art Therapy (For Individual, Group , Parent-Child)
Pricing	Click here to view
Website	https://www.thecounsellingparadigm.sg/
Address	6A Hindhede Rd, Singapore 589242
Telephone	(65) 8408 0010
Operating Hours	Mon-Fri: 10.30am – 7.30pm Sat: 10.30am – 12am Sun: Closed

 

---

Company	The Counselling Place
Services	Counselling Life Coaching EMDR Psy Eval/Testing E-Counselling
Pricing	Click here to view
Website	http://www.thecounsellingplace.com/
Address	105 Cecil Street, The Octogan #07-01, Singapore 069534
Telephone	(65) 6354 1191
Operating Hours	Mon-Fri: 9am – 6.45pm

 

---

Company	SAGE Counselling Centre
Services	Intergenerational relationship difficulties Marital conflicts Physical health problems Psychological health issues Loneliness & isolation Stress
Pricing	Click here to enquire
Website	http://www.sagecc.org.sg/
Address	1 Jurong West Central 2, Jurong Point Shopping Centre #06-04, Singapore 648886
Telephone	(65) 6354 1191
Operating Hours	Click here to enquire
Partners	Ministry of Health Singapore National Council of Social Service Community Chest

---

 

Company	The Relational
Services	Therapy for Depression and Anxiety Counselling for traditional and non-traditional couples Family Counseling Parenting Support Grief Counseling
Pricing	Click here to enquire
Website	http://www.therelational.com/
Address	22 Eng Hoon St, Singapore 169772
Telephone	(65) 9437 3705
Operating Hours	Mon-Fri: 8am–10pm Sat: 9am-6pm

 

---

Company	STRESS
Services	Anxiety Counselling Therapy Depression Counselling Therapy Corporate Programmes
Pricing	Click here to enquire
Website	https://stress.sg/
Address	7 Straits View, Marina One East Tower #05-01, Singapore 018936
Telephone	(65)  9863 9408
Operating Hours	Mon – Fri: 10am – 6pm Sat: 10am – 1pm

 

---

Company	AWARE
Services	Crisis and trauma Family violence Grief and Loss Intimate partner violence Marital issues
Pricing	Click here to view
Website	https://www.aware.org.sg
Address	5 Dover Cres, #01-22, Singapore 130005
Telephone	(65)  1800 777 5555
Operating Hours	Mon-Fri: 10am – 6pm

 

---

Company	Think Psychological Services
Services	Online Counselling Services Psychotherapy and Counselling Couples & Marriage Counselling Family Therapy LGBT Counselling
Pricing	Click here to enquire
Website	http://think-psych.com/
Address	123 Penang Road, Regency House #03-13, Singapore 238465
Telephone	(65) 6836 5536
Operating Hours	By appointment only

---

Company	All In The Family Counselling
Services	Couple Counselling Depression Treatment Relationship counselling Personal Problems Anxiety Counselling
Pricing	Click here to enquire
Website	https://allinthefamilycounselling.com/
Address	11 Collyer Quay, The Arcade 17th Floor, Singapore 049317
Telephone	(65) 9030 7239
Operating Hours	Mon: 9am – 9.30pm Tues-Fri: 9am-9pm Sat: 10am – 8.30pm Sun: 10.30am – 8.30pm

 

---

Company	Alliance Counselling
Services	Counselling / Psychotherapy Gottman Couple Therapy Marathon Couples Therapy Educational Institutions Partnering Psychological Assessments
Pricing	Click here to view
Website	https://www.alliancecounselling.com.sg
Address	501 Bukit Timah Road, Cluny Court #04-03 & #03-02, Singapore 259760
Telephone	(65) 6466 8120
Operating Hours	Mon – Fri: 8am – 8pm Sat: 8am – 5pm Sun: 9am – 4pm

 

---

Company	The Lighthouse Counselling
Services	Counselling Psychotherapy
Pricing	Click here to enquire
Website	https://www.tlhcounselling.com/
Address	10 Anson Road, Intl Plaza #28-14, Singapore 079903 9 Raffles Place, Republic Plaza Tower 1 58/F, Singapore 048619
Telephone	(65) 8299 4866
Operating Hours	Mon-Fri: 9am–7pm Sat: 9am – 1pm
Accolades	Top 3 Counselling Services In Raffles Place 2020

 

---

Company	The Therapy Room Pte Ltd
Services	Therapeutic interventions for adults and children Psychological tests for personality, intelligence, forensic, career, and achievement Support groups for suicide-bereaved mothers and professionals in a related field Camp Global® – a three-day camp for young children to cultivate mindfulness, stress management and resilience, social skills, and goal-setting using psychotherapeutic techniques Workshops, training, and talks at organizations and schools
Pricing	Click here to enquire
Website	https://www.thetherapyroom.com.sg/
Address	Orchard Shopping Centre #08-03, 321 Orchard Road, Singapore 238866
Contact	Tel: (65) 6467 8903 Email: [email protected]
Operating Hours	Mon-Fri: 9am–5pm Sat: 9am – 1pm
Clients	Adults and children, including those with mood disorders, developmental disorders, grief and bereavement, addictive behaviours, and marital issues Major corporations like government ministries, pharmaceutical companies, and local universities
As Seen On	AsiaOne

 

---

 

Company	One Empty Chair
Services	Counselling / Psychotherapy Walk-and-Talk Therapy Trauma Care and Counselling Anxiety and stress management Suicide intervention
Website	https://oneemptychair.com.sg
Address	Face-to-face: 63B Temple Street, Singapore 058608, Online: Zoom
Contact	Email : [email protected]

 

---

Editors Note:

While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore we urge you to contact the service provider above for the correct information and/or contact us with the correct information.

If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans) – please contact us at [email protected]. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.