Top Adult Dance Classes in Singapore

Top Adult Dance Classes in Singapore

Whether you are in your 30s, 40s or 60s, it is never too late to sign up for a dance class!

Dancing is one of those sports that you can take up regardless of your age. Whether you are in your mid-twenties or hitting the big sixty, it is never too late to sign up for a dance class!

There are plenty of dance classes out there that are highly suitable for adults. Be it the classic ballroom dance or heart-pumping zumba and sexy pole dance, you can easily find a dance genre that is suitable for your lifestyle and character!

Dancing also comes with its own slew of benefits – be it improvement in your overall health or expansion of your network. 

Benefits of signing up for dance classes as an adult

Here are some of the common benefits associated with signing up for dance classes as an adult: 

Strengthens your cardiovascular health

Dancing is a form of exercise, and any form of exercise is bound to provide some form of health benefits. Regardless of the style of dancing that you do, it is a cardio workout and keeps your heart rate up and challenged. This helps to strengthen your cardiovascular health, giving you a healthier heart to lead a longer life.

Provides an avenue to destress and let loose

There is no better way to release those pent-up worries by dancing your stress away! Once you enter the dance studio and start moving, chances are that you will forget about your day-to-day stress and focus on immersing yourself in the dance movements and music.

Improves your balance and strength

One of the primary reasons why dance is a great form of physical exercise is that it incorporates movements from every part of your body. Not only does this help to improve your overall strength, it boosts your hand-eye coordination and balance as well!

Serves as an avenue to meet and connect with others

Adult dance classes are the ideal place to socialise and meet new people! As adults, most of us tend to get caught up in hectic schedules and commitments – such as work, family or school – that we are unable to find time to try something new. Signing up for a dance class is a great way to connect with other like-minded people and make new friends, which helps to reduce stress by interacting with people in a completely different social environment.

Boost your confidence

Most of us may feel as if we can dance like Beyonce, but get extremely shy when we are in the presence of others. Taking up a dance class is a great way to boost your overall confidence. Each time you learn a new dance move, your confidence level goes up! Perhaps you are able to do that body wave after all or you find yourself getting even more flexible than before. As you pick up new dance skills, you find yourself appreciating your body and inner self more.

Enhances your memory skills

Did you know that dancing can significantly boost your memory skills? With all the different steps and movements that you have to learn, coupled with the fact that you have to keep up with the beat of the music, it is no wonder that this challenges your brain to remember new things!

Ready to challenge yourself with dance classes? Here are the top 20 adult dance schools in Singapore!

SG Dance Theatre Top Adult Dance Classes in Singapore

Dance Studio

Singapore Dance Theatre

Speciality

  • Singapore’s premier professional dance company comprising of 35 Company dancers plus apprentices.
  • Have the privilege of performing a myriad of repertoires in a world-class performing arts venue for exhilarating audience
  • Bring the finest in dance to the public audience, on-going Education and Outreach programmes such as Dance Appreciation Series
Pricing

$25, $170 & $320

Website

http://www.singaporedancetheatre.com/adc/
Address

Singapore Dance Theatre Ltd, 201 Victoria Street, Bugis +, #07-02/03, Singapore 188067

Contact

6338-0611

Operating Hours

Front desk:
Monday – Friday: 10am – 8pm
Weekends: 10am – 4pm
Public Holidays: Closed

Office:
Monday – Friday: 9am – 6pm
Weekends/Public Holidays/Performance Dates: Closed

 


Stepping Out Top Adult Dance Classes in Singapore

Dance Studio

Stepping Out Studios

Speciality

  • Dance instructors have a passion for teaching adults how to dance and even how to use dancing as a way of exercising
  • Offer beginner and intermediate classes as well as general classes for all levels.
  • Dance genres including hip hop, dance fit and commercial jazz
Pricing

$20 per sessions

Website

https://www.steppingoutstudios.com.sg/classes/adult-classes/
Address

180 Kitchener Road, #08-05 City Square Mall, Singapore 208539

Contact

8183 1683

[email protected]

Operating Hours

Monday: 10:00am – 6:00pm
Tuesday: 9.30am – 6:30pm
Wednesday: 9:30am – 6:30pm
Thursday: 9.30am – 6:30pm
Friday: CLOSED
Saturday: 9:00am – 4:00pm
Sunday: 9:00am –5:30pm

 


Recognize Studio Top Adult Dance Classes in Singapore

Dance Studio

Recognize! Studios

Speciality

  • Offers one of the most affordable classes in town
  • Focuses on street dance styles like hip hop, street jazz, kpop, urban and even waacking
Pricing

View class rates here

Website

https://recognizestudios.com/
Address

DOWNTOWN GALLERY (OUE DOWNTOWN 2), 6A SHENTON WAY, #02-25/26/27, SINGAPORE 068815

Contact

65 6509 0650
[email protected]

Operating Hours

View class schedule here

 


Danz People Top Adult Dance Classes in Singapore

Dance Studio

Danz People

Speciality

  • Offers introductory courses are tailored for the absolute beginners
Pricing

View class rates here

Website

https://www.danzpeople.com/
Address

6 Raffles Boulevard #02-15/17, Marina Square Shopping Mall, Singapore 039594

Contact

65 6884 9072

[email protected]

Operating Hours

Mon – Fri: 10am – 230pm (BY APPOINTMENT ONLY)

Mon – Fri: 230pm – 1000pm

Sat: 1030am – 630pm

Sun: 12pm – 630pm

[Closed on Public Holidays ]

 


John & Josephine Top Adult Dance Classes in Singapore

Dance Studio

John and Josephine Dance Creative

Speciality

  • John and Josephine Dance Creative offers are series of Ballroom classes like waltz, tango, foxtrot, Latin including cha cha, rumba, samba and jive as well as social dance
  • Wedding dance lessons are also available should you need to wow guests at your wedding reception
Pricing

View schedule and rates here

Website

https://johnjosephinedance.com.sg/
Address

1 Sophia Road, #06-27/28, Peace Centre, Singapore 228149

Contact

65 6334 6230 
[email protected]

Operating Hours

Monday – Friday: 11:00 AM – 10:00 PM
Saturday: 10:00 AM – 7:00 PM
Sunday: 12:00 PM – 7:00 PM

 


Tanglin Arts Studio Top Adult Dance Classes in Singapore

Dance Studio

Tanglin Arts Studio

Speciality

  •  Inviting both and adults to the exciting world of dance, the studio offers a variety of classes introducing ballet, tap, jazz, acrobatics, musical theatre and Zumba
  • Team of dance pros include homegrown qualified teachers, as well as those from Australia and the UK
  • The studio offers students the opportunity to participate in international dance competitions and workshops
Pricing

Hourly fee is $ 30 on a walk-in base or $ 250 for a 10-time class card

Website

http://tanglinartsdancestudio.com/
Address

22 Camden Park, Singapore, 299814

Contact

[email protected]
+65 81236770

Operating Hours

View dance schedule here

 


Swing Station Top Adult Dance Classes in Singapore

Dance Studio

SwingStation

Speciality

  • Offers lindy hop and Balboa
  • Offers a joyful and improvisational dance, it is a wonderful way to connect with a partner and with music
Pricing

Contact for class rates

Website

https://www.swingstation.sg/
Address

45 Armenian Street, Singapore 179936

Contact

[email protected]

Operating Hours

Contact for class schedule

 


Slap Dance Studio Top Adult Dance Classes in Singapore

Dance Studio

SLAP Dance Studio

Speciality

  • Offers a veteran team of dance instructors
  • Teaches pole dancing as well as burleseque
Pricing

View class rates here

Website

http://www.slap.sg/
Address

144 Robinson Road, #17-02, Singapore 068908

Contact

Contact via form here

Operating Hours

Mon – Fri: 12:15 to 14:15, 18:00 to 21:30
Sat – Sun: 10:00 to 16:00

 


Bolly Dancing Top Adult Dance Classes in Singapore

Dance Studio

Bolly Dancing Studio

Speciality

  • Bolly Dancing Studio offers beginner classes in Bollywood dance, through easy-to-follow techniques, and fusion classes including Zumba and Bolly Jazz
  • Highly affordable class rates
Pricing

View class rates here

Website

https://www.bollydancing.com.sg/
Address

Waterloo Centre, 261 Waterloo Street, #01-12, Singapore 180261

Contact

0621412 / 94756195

[email protected]

Operating Hours

View class schedule here

 


Jazz Cats Top Adult Dance Classes in Singapore

Dance Studio

Jazz Cats

Speciality

  • Learn all the fancy footwork and masterful manoeuvres behind the timeless jazz dance 
  • The school also offers jazz classes from preliminary to eight grade, as well as Commonwealth Society of Teachers of Dancing (CSTD) exams
Pricing

Contact for class rates

Website

http://jazzcatsltd.com/
Address

491B River Valley Road, #02-02, Valley Point Office Tower, Singapore 248371

Contact

65 6732 4078

[email protected]

Operating Hours

View class schedule here

 


School of Belly Dance Top Adult Dance Classes in Singapore

Dance Studio

Angelina School of Belly Dance

Speciality

  • School founder, Angelina Tay, aims to work on fitness, dance technique and the sense of confidence gained from the art of belly dancing
  • The school also places an emphasis on building friendships and a strong belly dancing community
Pricing

View class rates here

Website

https://www.schoolofbellydance.com/
Address

The Distinct Creative Arts Studio, Pico Creative Centre at 20 Kallang Avenue #11-00 Singapore 339411

Contact

[email protected]

+65 9002 6104

Operating Hours

View class schedule here

 


Shawn Academy Top Adult Dance Classes in Singapore

Dance Studio

Shawn and Gladys

Speciality

  • Teaches basic steps to four-beat measures but also holds group and private classes for all types of Latin ballroom dances and fitness classes
  • They also teach bachata, rumba, cha cha and samba, fit for all ages and levels
Pricing

Contact for class rates

Website

https://www.facebook.com/shawnandgladys/
Address

#04-03, Bras Basah Complex, 231 Bain Street, Singapore 180231

Contact

6336 2648
[email protected]

Operating Hours

Mon – Thu: 1pm – 10pm

Fri: 1pm – 9.30pm

Sat: 10am – 8pm

Sun: 10am – 6pm

 


TRDOCO Top Adult Dance Classes in Singapore

Dance Studio

TRDO

Speciality

  • Offers contemporary dance for everyone
  • Has put up 3 company works locally and abroad at the Esplanade Theatres On The Bay, Gateway Theatre, Damansara Performing Arts Centre
Pricing

Contact for class rates

Website

https://www.trdoco.sg/
Address

116 Middle Rd, #06-04 Icb Enterprise House, Singapore 188972

Contact

[email protected]

Operating Hours

Contact for class schedule

 


The Brass Bare Top Adult Dance Classes in Singapore

Dance Studio

The Brass Barre

Speciality

  • Singapore’s premiere pole dance studio that conducts pole dance, exotic & flexibility classes for all level
  • Offers classes from absolute Beginners to High Advanced
Pricing

View class rates here

Website

http://www.thebrassbarre.com/
Address

277 Orchard Road #02-24 (main unit is beside the W/C) – orchardgateway, Singapore 238858

Contact

65 6282 6962

Operating Hours

Weekdays: 3.30pm – 10.00pm

Weekends: 11.00am – 8.00pm

 


Dance En Motion Top Adult Dance Classes in Singapore

Dance Studio

En Motion Dance Schools

Speciality

  • Offers a range of rhythmic dance styles including Salsa and Bachata
  • One of Singapore’s largest and most award-winning Street Latin Dance school
Pricing

View class schedule and rates here

Website

https://dance-en-motion.com/
Address

8 Grange Road, #03-05/05A, Cineleisure Orchard, Singapore 239695

Contact

[email protected]

Operating Hours

Mon – Fri: 1pm – 10pm  Sat: 12pm – 10pm Sun: 1pm – 8pm

 


The Dance Collective Top Adult Dance Classes in Singapore

Dance Studio

The Dance Collective

Speciality

  • The Dance Collective specialises in Salsa, Bachata and the West Coast Swing
  • Highly affordable class rates
Pricing

Salsa: $20, Bachata: $27

Website

https://dancecollective.sg/
Address

261 Waterloo Street, #01-22, Waterloo Centre, Singapore 180261

Contact

[email protected]

65 9769 7265

Operating Hours

View class schedule here

 


Studio de S Top Adult Dance Classes in Singapore

Dance Studio

STUDIO de S

Speciality

  • Learn how to dance to a section of one’s favourite K-pop song
  • Provides professional and well engageing dance instructors from Korea such as Cinqswan
Pricing

Contact for class rates

Website

https://www.facebook.com/studiodes/
Address

66A /68 South Bridge Road Level 2, Singapore 058696

Contact

65 8788 5994

[email protected]

Operating Hours

Daily: 10.30am – 10pm

 


Step Top Adult Dance Classes in Singapore

Dance Studio

STEP Studio

Speciality

  • Offers multiple instructors that teach Hip Hop and specialised techniques like popping and waacking
  • Also offers  Contemporary dance classes
Pricing

Enquire for class rates

Website

https://www.step.sg/
Address

Peace Centre #04-13, 1 Sophia Road, Singapore 228149

Contact

[email protected]

Operating Hours

View class rates here

 


Jazzinc Top Adult Dance Classes in Singapore

Dance Studio

Jazz Inc

Speciality

  • A collective of dancers promoting vernacular jazz including The Swing, Lindy Hop and The Charleston
  • Taught by a jazz dance specialist who has been dancing for over 2 decades and have taught internationally in 20 countries and over 30 cities
Pricing

Enquire for class rates

Website

https://jazzincsg.com/
Address
  • 8 Claymore Hill, #01-03/4, 8 on Claymore, Singapore 229572
  • 2 Orchard Link, #05-01, *SCAPE, Singapore 237978
  • 1A Aliwal Street, Chenn Leonn Building, Singapore 199894

Contact

[email protected]

Operating Hours

View class schedule here

 


Milan Pole Top Adult Dance Classes in Singapore

Dance Studio

Milan Pole Dance Studio

Speciality

  • An aerial fitness studio where you can go for pole classes or exercise using an aerial hoop and fabrics.
  • Offers talented and dedicated team of instructors in their signature Contemporary, Lyrical and Exotic Pole Dance classes.
Pricing

Enquire for class rates

Website

https://www.milanpoledance.com/singapore
Address
  • 11A Bukit Pasoh Road, Singapore 089825
  • 18 Teck Lim Road, #03-01, Singapore 088390

Contact

6222 9086

[email protected]

Operating Hours

11am to 10pm (Mondays to Fridays)

11am to 4pm (Saturdays and Sundays)

How should I prepare for my first dance class?

Now that you have signed up for your very first dance lesson, here are some pointers to help to get prepared:

Decide on your outfit

Dancing is not always about looking good. Depending on the type of dance class that you signed up for, ensure that you are properly attired so that you feel comfortable while executing the dance moves.

For instance, if you were to sign up for a pole dancing class, wearing a pair of tights and shoes may not be appropriate as you are unable to grip onto the pole properly.

If you are unsure about the appropriate attire to wear, always check in with the dance studio beforehand.

Have the right mindset

Even if you have some form of dance background and entering a beginner class, you may still be challenged by some dance moves.

It is crucial to go in with the right mindset to avoid feeling stressed out and concerned about not being able to perform the dance moves. After all, you are there to pick up new skills and have fun! Not going there to kill every single dance move. 

Be on time for your lesson

Aim to arrive at least 15 minutes to half an hour early for your first lesson. This gives you ample time to prepare yourself mentally as well as to sort out any minor details such as going to the washroom, changing into your dance gear, or informing the dance instructor of any concerns or old injuries you may have.

Expect to hear various dance terms

Dance is a type of visual language, so expect to hear various dance terms that you may be unfamiliar with. If you are unsure, do not be afraid to ask questions! There are bound to be other people in the class who are equally clueless and new to these dance terms as well. 

Go prepared with end goals

There is bound to be a reason why you ultimately decide to sign up for a dance class…right? Whether you are looking for an avenue to destress or hoping to incorporate some form of physical exercise into your routine, have in mind an end goal. 

If you are looking to make new friends, then go ahead and chat up with your classmates! If your intention is to master at least one entire choreographed dance, then ensure that you practise regularly to master those 10 dance steps. Have an end goal in mind that keeps you motivated to keep going for the dance class.

Hydrate yourself after the class

Finally, always remember to hydrate yourself after the dance class! Afterall, dancing is a form of physical activity that results in you perspiring and losing water. Keeping yourself hydrated ensures that you replenish the nutrients and minerals while boosting your metabolism at the same time!


Editor’s Note:

While every precaution has been made to ensure the accuracy and fairness of this listing, we acknowledge that they may be inaccuracies. Therefore, we urge you to contact the service provider above for the correct information and/or contact us with the correct information.

If you are a service provider and wish to be featured in this listing (MediaOne reviews are read by hundreds of thousands of Singaporeans), please contact us at [email protected]. There is no charge! Please allow us up to 3 working days to review before adjusting the information or including your entry.

Author Bio

Tom Koh is widely recognised as a leading SEO consultant in Asia who has worked to transform the online visibility of the leading organisations such as SingTel, Capitaland, Maybank, P&G, WWF, etc. Recently he was instrumental in consulting for a New York-based US$30B fund in an US$4Bn acquisition. Tom is a Computational Science graduate of the National University of Singapore. In his free time he performs pro-bono community work and traveling.
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